Easy Vegetable Quinoa Recipe with Blueberries

Easy Vegetable Quinoa Recipe with Blueberries

Vegetable Quinoa Recipe with Blueberries

This vegetable quinoa bowl, packed with fresh ingredients like blueberries, tomatoes, and a zesty lemon Dijon dressing, is the perfect balance of flavor and health. The combination of sweet and savory ingredients makes it a refreshing and satisfying option for any meal.

Vegetable Quinoa Recipe With Blueberries in a white bowl and a white linen napkin

Why I Love This Recipe

Here are three reasons why you’ll love this recipe:

  1. Light and Refreshing: This dish is light and invigorating, making it a perfect choice for a revitalizing meal that leaves you feeling satisfied without being overly full.
  2. Nutrient-Dense: Packed with fresh vegetables, fruits, and whole grains, this bowl is brimming with essential nutrients, making it a nourishing choice for any meal.
  3. Ideal for Meal Prep: Easily prepare a large batch at the beginning of the week for convenient, healthy lunches or quick dinners. You can also boost its heartiness by adding proteins like soy curls, roasted chicken, or baked fish.

 

ingredients in vegetable quinoa recipe including blueberries, cucumber, tomato, lemon, parsley, and quinoa

Ingredients in Vegetable Quinoa Recipe with Blueberries

Here’s a closer look at the key ingredients that make this dish so vibrant and delicious:

  • Blueberry: Blueberries are in peak season during the summertime, making them a perfect addition to this dish.  
  • Quinoa: Quinoa can be cooked in vegetable or chicken broth for extra flavor. I typically use white quinoa because it highlights the vibrant colors of the veggies. Fun fact: quinoa is a complete protein, containing all nine essential amino acids.
  • Tomato: Any variety of tomato works wonderfully in this recipe, or mix different types to add a range of colors and flavors.
  • Cucumber: You can choose to de-seed the cucumber or leave the seeds in. For a crunchier texture, I prefer to remove the seeds.
  • Green Onion: I use green onions in this recipe to maintain a mild onion flavor that complements the sweet-tart blueberries. Chives are also a great option for a more delicate flavor.
  • Fresh Herbs: Fresh parsley is my choice for adding a burst of herbal freshness, giving the dish tabbouleh vibes.

The Simple Tabbouleh Dressing For This Veggie Quinoa Salad

This salad dressing is incredibly simple, and that’s part of its charm! I love making lemon vinaigrette for all sorts of summertime salads because it adds a vibrant, zesty flavor that complements fresh, seasonal produce perfectly.

  • Olive Oil: Use a high-quality olive oil for the best flavor. If you only have extra virgin olive oil, that’s perfectly fine too. Alternatively, avocado oil is another excellent choice for this dressing.
  • Lemon: Freshly squeezed lemon juice is key to this dressing. I always keep a few lemons on hand, either on the counter or in the fridge, for dressings, a lemon fizz, or to add a splash of flavor to dishes like pesto to prevent oxidation and browning.
  • Dijon Mustard: Adds a tangy depth of flavor and helps emulsify the dressing, creating a smooth and well-blended mixture.
  • Honey: Provides a touch of sweetness to balance the acidity and tang.
  • Kosher Salt and Black Pepper: Season to taste

Step-By-Step Instructions

Step 1: Cook the Quinoa

  • In a medium pot, bring 1 ¾ cups of water or vegetable broth to a boil. Add the rinsed quinoa, reduce heat to low, cover, and simmer for about 15 minutes, or until the liquid is absorbed. Fluff with a fork and allow to cool slightly.

Step 2: Prepare the Dressing

  • In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, honey, salt, and pepper until well combined. Adjust seasoning to taste.

Step 3: Assemble the Bowl

  • In a large bowl, combine the cooked quinoa, blueberries, cherry tomatoes, cucumber, green onions, and parsley.

Step 4: Toss and Serve

  • Drizzle the dressing over the quinoa mixture and toss everything together until well coated. Serve immediately or refrigerate for 30 minutes to let the flavors meld. Enjoy chilled or at room temperature.

 

Vegetable quinoa with hummus on a plate with crackers and cucumber

Pairings For Vegetable Quinoa Bowl

Enjoy this dish as a complete meal by adding your favorite protein on top, or serve it as a flavorful side at a potluck or party. It pairs well with a variety of foods—try it as part of a meze platter with hummus and falafel, or serve it alongside grilled seafood for a light, refreshing side.Enjoy this dish as a complete meal with some additional protein right over top or as a side dish to a potluck or party. Try it along side Grilled Shrimp with a Lemon Garlic Butter Sauce, or Air Fryer Chicken Wings.

Variations

You can easily customize this recipe by adding or omitting ingredients to make it your own.

  • Veggies: Include roasted vegetables such as butternut squash, sweet potatoes, red onion, broccoli florets, or red bell pepper for extra flavor and nutrition.
  • Nuts/Seeds: Add some crunch with pine nuts, almonds, walnuts, sunflower seeds, or pumpkin seeds.
  • Cheese: Mix in some goat cheese, feta cheese, or mozzarella for a creamy texture.
  • Whole Grains: Swap the quinoa for other whole grains like farro, amaranth, or brown rice if you prefer.
  • More Flavors: Enhance the salad dressing by adding garlic powder, lemon zest, a splash of vinegar, or a pinch of red pepper for an extra kick.

 

Vegetable Quinoa Recipe With Blueberries in a white bowl and a white linen napkin and wooden backdrop

More Healthy Bowl Recipes

Quick Chopped Greek Salad: A Trader Joe’s Harvest Blend Recipe

Healthy and Easy Southwest Quinoa Bowl Recipe

Greens and Ancient Grain Bowl

Vegetable Quinoa Recipe With Blueberries in a white bowl and a white linen napkin

Vegetable Quinoa Recipe with Blueberries

Sarah Harper MS, RD, LDN
Vegetable Quinoa Recipe with Blueberries is a delicious grain bowl packed with nutrition and flavor.
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Course Appetizer, dinner, lunch, Main Course, Side Dish
Cuisine American
Servings 4 servings
Calories 313 kcal

Equipment

  • 1 large bowl
  • 1 rubber spatula
  • 1 Mason Jar with lid
  • 1 measuring utensils

Ingredients
  

Quinoa Blueberry Tabbouleh Salad

  • 1 cup dried quinoa
  • 1 ¾ vegetable broth
  • 1 cup blueberries
  • 1 cup diced tomato
  • 1 cucumber, seeded and diced
  • 2 green onions, thinly sliced
  • ½ cup fresh parsley

Dressing

  • 3 tbsp olive oil
  • 2 tbsp fresh lemon juice
  • 1 tbsp honey
  • 1 tsp Dijon mustard
  • kosher salt and pepper to taste

Instructions
 

Step 1: Cook the Quinoa

  • In a medium pot, bring 1 ¾ cups of water or vegetable broth to a boil. Add the rinsed quinoa, reduce heat to low, cover, and simmer for about 15 minutes, or until the liquid is absorbed. Fluff with a fork and allow to cool slightly.

Step 2: Prepare the Dressing

  • In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, honey, salt, and pepper until well combined. Adjust seasoning to taste.

Step 3: Assemble the Bowl

  • In a large bowl, combine the cooked quinoa, blueberries, cherry tomatoes, cucumber, green onions, and parsley.

Step 4: Toss and Serve

  • Drizzle the dressing over the quinoa mixture and toss everything together until well coated. Serve immediately or refrigerate for 30 minutes to let the flavors meld. Enjoy chilled or at room temperature.

Notes

For a vegan alternative, you can swap out the honey for maple syrup, which will add a similar touch of sweetness while keeping the recipe plant-based.

Nutrition

Calories: 313kcalCarbohydrates: 42gProtein: 8gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gSodium: 30mgPotassium: 553mgFiber: 5gSugar: 11gVitamin A: 844IUVitamin C: 26mgCalcium: 68mgIron: 3mg
Keyword berry, healthy, vegetarian
Tried this recipe?Let us know how it was!
Easy Homemade Acorn Squash Bread Recipe

Easy Homemade Acorn Squash Bread Recipe

Easy Homemade Acorn Squash Bread Recipe

You may have had pumpkin bread, zucchini bread, and banana bread, but have you tried an Acorn Squash Bread recipe?! It is a flavorful bread that carries the cozy aroma of the fall season. 

This recipe has a slightly nutty flavor and is lightly spiced with ground cinnamon. 

 

Warmly yellow Sliced Acorn Squash bread on a cutting board straight on

Why I Love This Flavorful Acorn Squash Bread

This is my new favorite fall treat and I love that this recipe comes together in just one bowl and doesn’t require an electric mixer. It has just the right amount of sweetness for me however, if you want this recipe to be more sweet, you can add a sweet cinnamon spiced glaze. 

This is a delicious quick bread recipe that is a great addition to your baking rotation. This recipe can be made into squash muffins or dressed with a sweet glaze and toasted pumpkin seeds.

I am growing acorn squash as one of the winter squashes in the garden but you can find acorn squash in most farmers markets and the grocery store around fall and winter. 

halved acorn squash with seeds on a off white backdrop

Ingredients

  • Acorn squash (about 2 cups pureed) 
  • Unsalted melted butter, plus more for greasing the pan 
  • All-purpose flour 
  • Whole wheat flour 
  • Baking powder 
  • Baking soda 
  • Ground cinnamon 
  • Kosher salt 
  • White sugar 
  • Eggs
  • Greek yogurt 
  • Vanilla extract
  • Optional ingredients: chopped toasted walnuts or chocolate chips

Step By Step Instructions

Step 1: Prepare Homemade Acorn Squash Puree

Cut the acorn squash in half and remove the seeds. 

  • Roasting: Preheat your oven to 400°F (200°C). Place the squash halves cut-side down on a baking sheet lined with parchment paper. Roast for 35-45 minutes, or until the flesh is tender and easily pierced with a fork. 
  • Air Frying: Preheat your air fryer to 400°F (190°C). Cut the squash halves into smaller pieces to fit in the air fryer basket. Air fry for 10-15 minutes, or until the flesh is tender. 

Once your squash is cooked, cool slightly, then scoop flesh out from the outer skin. In a large bowl, mash squash with a potato masher until smooth. Alternatively, you can puree it in a blender or food processor until smooth. 

acorn squash in air fryer top image acorn squash puree bottom image

Step 2: Preheat Oven 

Preheat your oven to 350°F (175°C). Grease an 8½-by-4½-inch loaf pan with butter, and cooking spray, or line it with parchment paper. 

Step 3: Mix Wet Ingredients 

In a large mixing bowl combine approximately 2 cups of pureed squash, eggs, sugar, melted butter or oil, yogurt, and vanilla extract. Mix well until combined. 

Step 4: Add Dry Ingredients 

In the same bowl, sift in the all-purpose flour, whole wheat flour, baking powder, baking soda, cinnamon, and salt. Stir the flour mixture into the squash mixture until just combined. Avoid overmixing to keep the bread tender. 

Step 5: Bake 

Pour the batter into the prepared bread loaf pan. Bake in the preheated oven for about 60 minutes, or until a toothpick inserted into the center comes out clean and the bread is golden brown. 

Step 6: Cool and Serve 

Let the bread cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely. Slice with a sharp knife and enjoy! 

Optional: Add a handful of chopped bittersweet chocolate or walnuts to the batter before baking for extra flavor and texture. 

How To Serve Acorn Squash Bread Recipe

You can serve this bread warm with a little butter and coffee as a sweet treat with breakfast. Alternatively, you can serve this as a warm dessert. I like to serve this in a small bowl with vanilla ice cream, whipped cream, and a drizzle of maple syrup. 

 

How To Store This Acorn Squash Bread Recipe

Short Term Storage:

 After the bread has completely cooled, wrap it tightly in plastic wrap or aluminum foil. Store it at room temperature for up to 2 days.

Week-long storage: 

Wrap the cooled bread in plastic wrap or foil, or place it in an airtight container. Store it in the refrigerator for up to a week.

Long-term storage: 

I like to make this Acorn Squash Bread in advance and freeze it for later. Freezing is my favorite storage method because it allows me to have this delicious treat ready to go whenever guests arrive. I simply take it out of the freezer, let it thaw, and serve it with coffee for breakfast or warm it up as a cozy dessert paired with ice cream. 

Wrap the cooled bread tightly in plastic wrap, then wrap it again in aluminum foil or place it in a freezer-safe zip-top bag. Label the bread with the date and freeze it for up to 3 months. To thaw, place the bread in the refrigerator overnight or let it sit at room temperature for a few hours. You can also reheat individual slices in the microwave or oven.

One-Bowl Acorn Squash Bread sliced on a wooded cutting board.

More Recipes

Strawberry Cornbread Drop Biscuits

Healthy Honey Almond Cheese Spread Recipe

Quick Jammy Soft Boiled Eggs in Air Fryer

Copycat Glazed Bojangles Bo-Berry Biscuits Recipe

Healthy Peanut Paradise Tropical Smoothie Café Copycat

Warmly yellow Sliced Acorn Squash bread on a cutting board straight on

Acorn Squash Bread

Sarah Harper MS, RD, LDN
Enjoy this Acorn Squash Bread recipe along side your morning coffee or served warm with vanilla ice cream.
Prep Time 35 minutes
Cook Time 1 hour
resting time 10 minutes
Total Time 1 hour 45 minutes
Course Appetizer, Breakfast, Dessert
Cuisine American
Servings 8 servings
Calories 301 kcal

Equipment

  • 1 air fryer or oven
  • 1 Large Mixing Bowl
  • 1 measuring utensils
  • 1 rubber spatula
  • 1 8½-by-4½-inch loaf pan

Ingredients
  

  • 1 acorn squash about 2 cups pureed or mashed
  • ½ cup unsalted melted butter, plus more for greasing the pan  1 stick
  • 1 cup all-purpose flour 
  • ½ cup whole wheat flour 
  • tsp baking powder 
  • ½ tsp baking soda
  • 1 tsp ground cinnamon
  • ½ tsp kosher salt
  • ¾ cup white sugar
  • 2 large eggs
  • ½ cup Greek yogurt
  • 1 tsp vanilla extract
  • Optional: toasted walnuts or bittersweet chocolate chips

Instructions
 

Step 1: Prepare Squash

  • Cut the acorn squash in half and remove the seeds. 
    Roasting: Preheat your oven to 400°F (200°C). Place the halves cut-side down on a baking sheet lined with parchment paper. Roast for 35-45 minutes, or until the flesh is tender and easily pierced with a fork.
    Air Frying: Preheat your air fryer to 400°F (190°C). Cut the halves into smaller pieces to fit in the air fryer basket. Air fry for 10-15 minutes, or until the flesh is tender. 
    Allow the acorn squash to cool slightly, then scoop out the flesh. In a large bowl, mash squash with a potato masher until smooth. Alternatively you can puree it in a blender or food processor until smooth.

Step 2: Preheat Oven

  • Preheat your oven to 350°F (175°C). Grease a 8½-by-4½-inch loaf pan or line it with parchment paper.

Step 3: Mix Wet Ingredients

  • In a large bowl,  stir together approximately 2 cups of pureed squash, eggs, sugar, melted butter or oil, yogurt, and vanilla extract. Mix well until combined.

Step 4: Add Dry Ingredients

  • In the same bowl, sift in the all-purpose flour, whole wheat flour, baking powder, baking soda, cinnamon, and salt. Stir the mixture until just combined. Avoid overmixing to keep the bread tender.

Step 5: Bake

  • Pour the batter into the prepared loaf pan. Bake in the preheated oven for about 60 minutes, or until a toothpick inserted into the center comes out clean.

Step 6: Cool and Serve

  • Let the bread cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely. Enjoy!
  • Optional: Add a handful of chopped bittersweet chocolate or walnuts to the batter before baking for extra flavor and texture.

Nutrition

Calories: 301kcalCarbohydrates: 41gProtein: 6gFat: 13gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.5gCholesterol: 72mgSodium: 1177mgPotassium: 269mgFiber: 2gSugar: 1gVitamin A: 614IUVitamin C: 6mgCalcium: 93mgIron: 2mg
Keyword dessert
Tried this recipe?Let us know how it was!
Easy Pumpkin Bisque Recipe with Chestnuts

Easy Pumpkin Bisque Recipe with Chestnuts

Easy Creamy Pumpkin Bisque Recipe With Chestnuts

It’s soup season, make this Easy Pumpkin Bisque recipe! As the weather cools down, nothing feels quite as comforting as scarves, wool socks, and a steaming bowl of soup.

This Creamy Pumpkin Bisque is a fan favorite for a fall-themed soup. It’s not only delicious but also simple to make with just a few ingredients.  The pairing of pumpkin and chestnuts creates a silky soup with a sweet and nutty flavor that’s perfect for curling up with on crisp fall evenings.

 

golden orange pumpkin soup garnished with pumpkin seeds, a cream sauce, golden brown croutons, and fresh herbs.

Why I Made This Pumpkin Bisque Recipe

As the seasons change, I find myself reaching for soup recipes to warm up on cool fall days. This pumpkin bisque is a simple recipe with healthy ingredients that are easy to prepare, and incredibly tasty. 

Plus, it’s a fantastic way to use chestnuts if you come across them at your local store or farmers market. Enjoy this comforting bowl of soup for a cozy and satisfying meal!

 

The Star Ingredients in Vegan Pumpkin Bisque

Pumpkin

Pumpkin is the star of this bisque, bringing that quintessential fall flavor to the table. For convenience, I used canned pumpkin, which is readily available at many grocery stores, like Trader Joe’s. If you need a substitute, butternut squash works beautifully in its place.

Chestnuts

Chestnuts are another key ingredient, adding a starchy, nutty richness to the bisque. Their creamy texture and flavor make the soup velvety and satisfying, even more so than potatoes!

Other Soup Ingredients

Onion

Onions are essential for adding depth of flavor. Sweating the onions before adding them to the soup enhances their sweetness and aroma, enriching the overall taste.

Herbs and Spices

In this recipe, sage, bay leaf, and thyme are used to complement the pumpkin and chestnuts. Feel free to experiment with other herbs and spices such as allspice, cayenne, cilantro, cloves, cumin, ginger, nutmeg, or rosemary. Adjust the seasonings to suit your taste before serving, adding more salt, pepper, or spices as needed.

Vegetable Stock

To keep this bisque plant-based, I use vegetable stock. However, chicken stock or bone broth can be used if you prefer.

Avocado Oil

For a fully plant-based recipe, I used avocado oil for sautéing and roasting. You can also use coconut oil, butter, or extra virgin olive oil.

Optional Additions

  • Creaminess: Add coconut cream or coconut milk for extra creaminess.
  • Heat: For a spicy kick, incorporate chili oil, cayenne pepper, or red pepper flakes.
  • Fresh Herbs: Garnish with fresh herbs for added color, flavor, and brightness.
  • Sweetness: A touch of maple syrup or brown sugar can enhance the sweetness.

Feel free to customize the recipe to your liking!

 

Blue soup pot filled with a swirled orange-gold pumpkin chestnut soup

How to Make This Creamy Pumpkin Bisque Recipe

Step 1: Sauté the Onions

Heat oil in a pot or Dutch oven over medium-high heat. Add chopped onions and cook until translucent and fragrant.

Step 2: Combine Ingredients

Add canned pumpkin and chestnuts, stirring until warmed through.

Step 3: Add Broth and Seasonings and Simmer

Pour in vegetable (or chicken) broth and add herbs and seasonings. Stir to combine.

Reduce heat to low and let the soup simmer for 30 minutes.

Step 4: Blend the Soup

Remove bay leaves. Blend the soup until smooth using a blender or immersion blender.

Step 5: Seasoning Adjustment

Return the blended soup to the pot and cook on low for 15 minutes. Taste the soup and adjust seasonings as needed.

Step 6: Garnish and Serve

Garnish with a swirl of coconut cream, fresh herbs, or a dash of pepper if desired. Serve hot, and consider pairing it with crusty bread or a light salad.

 

creamy orange pumpkin bisque with chestnuts to the right of the bowl of soup

 

Serving and Storing This Soup

Serving

Enjoy this Pumpkin Chestnut Soup warm as a side dish or appetizer. It pairs wonderfully with croutons, toasted chestnuts, roasted pumpkin seeds, chopped herbs, fresh cracked black pepper, crusty bread, a salad, or a sandwich. The options are endless! Leftovers can even serve as a base for pasta sauce.

Storing

Store the soup in an airtight container in the refrigerator for up to 5 days or freeze for up to 6 months. The flavors meld beautifully when the soup is served the next day, making it an excellent meal prep option for your week.

 

chestnuts on a dark blue back drop

Chestnuts

Chestnuts are best stored in the refrigerator to maintain freshness.

 

Nutritional Benefits

Chestnuts are low in fat and protein but rich in carbohydrates and fiber, providing 8.1g of fiber per 100g. They are also a great source of essential vitamins and minerals, including Vitamin C, Iron, Copper, Manganese, phosphorus, and B vitamins.

Texture and Flavor

Chestnuts can be enjoyed both raw and cooked. When cooked, they have a texture similar to baked potatoes with a delicate, starchy, and nutty flavor.

Cultural Reference

You might recognize the phrase “Chestnuts roasting on an open fire” from the classic Christmas song written by Robert Wells and Mel Torme in 1945, famously performed by Nat King Cole. Roasted chestnuts are indeed a delicious treat!

 

Chestnut Serving Tips

Chestnuts can be enjoyed in various ways:

  • Stuffing: Add them to stuffing for a rich flavor.
  • Chestnut Flour: Use this in desserts for a unique taste.
  • Candied Chestnuts: Sweeten them for a delightful treat.
  • Soups: Incorporate them into soups for added texture and flavor.
  • Sauces: Enhance sauces with chestnut richness.
  • Roasted Vegetables: Serve them atop roasted vegetables for a savory touch.

Other Autumn Recipes

More yummy recipes for Autumn.

Air Fryer Chicken Wings

Air Fryer Jalapeno Poppers

Easy Herb Focaccia

Easy Homemade Tomato Herb Butter Recipe For Bread

golden orange pumpkin soup garnished with pumpkin seeds, a cream sauce, golden brown croutons, and fresh herbs.

Vegan Pumpkin Bisque with Chestnuts

Sarah Harper MS, RD, LDN
This Vegan Pumpkin Bisque with Chestnuts is warm, nutty, and perfect for the cool weather. Grab your blanket, a good book, and snuggle in while enjoying this Autumn favorite.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Course dinner, lunch, Soup
Cuisine American
Servings 4 servings
Calories 231 kcal

Equipment

  • large pot or Dutch oven
  • large rubber spatula
  • immersion blender or blender

Ingredients
  

  • 1 tbsp avocado oil or olive oil
  • 1 onion, diced
  • 15 oz pumpkin puree 1 can
  • 2 cups cooked chestnuts roasted or pre-packaged cooked chestnuts
  • 4 cups low sodium vegetable stock
  • 1 ½ tsp dried sage or 7-8 fresh sage leaves
  • 1 tsp dried thyme or 2-3 sprigs fresh thyme
  • 1 dried bay leaf
  • 1 tsp Kosher salt more or less to taste
  • ¼ tsp crushed black pepper to taste more or less to taste
  • optional 15oz coconut milk

Instructions
 

Step 1: Sauté the Onions

  • Heat oil in a pot or Dutch oven over medium-high heat. Add chopped onions and cook until translucent and fragrant.

Step 2: Combine Ingredients

  • Add canned pumpkin and cooked chestnuts, stirring until warmed through.

Step 3: Add Broth and Seasonings and Simmer

  • Pour in vegetable stock and add herbs and seasonings. Bring the mixture to a boil.
    Reduce heat to low and let the soup simmer for 30 minutes.

Step 4: Blend the Soup

  • Remove bay leaves. Blend the soup until smooth using a blender or immersion blender until smooth.

Step 5: Seasoning Adjustment

  • Return the blended soup to the pot and cook on low for 15 minutes. Option to add coconut milk if desired.
    Taste the soup and adjust seasonings as needed.

Step 6: Garnish and Serve

  • Ladle the Pumpkin Bisque into bowls. Garnish with a swirl of coconut cream, fresh herbs, or a dash of pepper if desired.
    Serve with crusty bread, a sandwich or a salad and enjoy!

Nutrition

Calories: 231kcalCarbohydrates: 46gProtein: 3gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 1529mgPotassium: 608mgFiber: 4gSugar: 7gVitamin A: 17078IUVitamin C: 35mgCalcium: 53mgIron: 3mg
Keyword soup
Tried this recipe?Let us know how it was!
Easy Homemade Tomato Herb Butter Recipe For Bread

Easy Homemade Tomato Herb Butter Recipe For Bread

Easy Homemade Tomato Herb Butter Recipe For Bread

Do you want an Easy Homemade Tomato Herb Butter Recipe For Bread? Ever find yourself with lots and lots of cherry tomatoes?  Well, if you find yourself trying to think of creative ways to use up those herbs and a bunch of cherry tomatoes, this Tomato Herb Butter recipe is for you.

Tomato butter takes a pint of cherry tomatoes and combines it with unsalted butter, garlic, and fresh herbs to make fresh and flavorful compound butter for fresh bread. After reading this article you will want to make your own homemade butter all the time.

In this article, I will discuss why you will love making this easy recipe, the ingredients in this recipe, the simple steps to making this recipe, how to use it, and a bit more about why compound butter should be a kitchen staple.

Tomato herb butter smeared on a piece of crust sourdough bread placed on a speckled stoneware plate on a circular brown serving platter

Why You’ll Love This Recipe

  • Flavorful: Tomato butter is a way to enhance the flavor of dishes. 
  • Quick: This recipe can be thrown together under 15 minutes. It just takes a little time for the flavors to meld together in the fridge or freezer.
  • Easy: Compound butters are easy to work with. Once prepared, keep it in the refrigerator or freezer and simply slice off a chunk. Add it to hot foods and watch it melt evenly over top.
  • Versatile: One of the magical things about compound butter, is its ability to be customized according to your flavor preferences. In this recipe, I add oregano, garlic, salt, and pepper but you can mix and match ingredients like thyme, rosemary, sun-dried tomatoes, shallots, and olives.
  • Seasonal: Summer and Autumn seasons are the best time to make tomato butter. Take that haul of farmer’s market tomatoes you gathered in August and make some tomato butter!

Tools

A Piece of parchment paper, plastic wrap, wax paper, or a small bowl

Measuring utensils

Baking Sheet

Food Processor

Rubber spatula

Ingredients

This homemade garlic herb butter comes together with just a few ingredients, making it a flavorful addition to your kitchen staples.

Besides a stick of butter, this homemade garlic herb butter requires just 5 ingredients.

  • Tomatoes
  • Fresh Garlic cloves – in a pinch you could use garlic powder
  • Dried herbs such as oregano – (or substitute with fresh herbs)
  • Kosher Salt
  • Black Pepper

Optional: red pepper flakes for a bit of heat

tomato butter wrapped in parchment paper with spilled yellow and red cherry tomatoes to the left

Step-By-Step Instructions for Tomato Garlic Herb Compound Butter

Step 1: Prep the Tomatoes

  1. Adjust your oven rack to the closest position under the broiler and preheat the broiler.
  2. Place the cherry tomatoes on a baking sheet and broil for 6-9 minutes, until the skins start to brown and wrinkle.
  3. Allow the broiled tomatoes to cool to room temperature.

Step 2: Make the Herbed Butter

  1. Once the tomatoes have cooled, combine them with the softened butter, garlic, oregano, salt, and pepper in a food processor.
  2. Blend the mixture until smooth and well combined, about 30-60 seconds.
  3. For a touch of spice, add red pepper flakes and pulse a few more times.

Step 3: Shape and Store

  1. Transfer the soft butter mixture to a small bowl or shape it into a log using plastic wrap.
  2. Chill in the refrigerator until firm, then enjoy as desired.

How to Use This Compound Butter Recipe

This versatile compound butter can elevate a wide range of dishes. One of my favorite ways to enjoy it is by spreading it generously over a slice of warm, crusty bread.

But don’t stop there—this flavorful butter can also be used as a delicious condiment for:

  • Roasted chicken or tofu: Add a rich, herbaceous finish.
  • Baked sweet potatoes and roasted vegetables: Infuse them with savory goodness.
  • Boiled corn: Turn simple corn into a mouthwatering side dish.
  • Cooked rice and grains: Stir in for a burst of flavor.

You can even incorporate this compound butter into your cooking process—use it to sauté, baste, or melt over your favorite dishes for an extra layer of flavor.

tomato butter smeared on sourdough bread with cherry tomatoes to the side

More Herb Butter Recipes

Compound butter is a mixture of butter and other ingredients like herbs, spices, seasonings, and at times even fruits or vegetables. Homemade Herb butter is versatile and used to enhance the flavors of dishes.

  • Garlic and Green Onion
  • Chive Butter
  • Lemon Herb – Use any combination of herbs you like. I love thyme, oregano, and tarragon. Use lemon zest for even more lemony flavor.
  • Fresh Herb Butter – I love picking herbs from my herb garden!
  • Truffle
  • Chili-Lime
  • Smokey Chipotle
  • Maple Cinnamon
  • Parmesan Cheese and Herb – my favorite on French Bread
  • Roasted Garlic Rosemary – Can you say fancy garlic bread?! Garnish with fresh rosemary to make it extra special.
  • Sundried Tomato and Fresh Basil
  • Honey lavender

How to Store This Recipe and Other Compound Butters

Store compound butter in the refrigerator or freezer. 

  • Refrigerator storage for up to 2 weeks 
  • Freezer storage for up to 6 month

Like This Recipe?

Below are a few others you may enjoy.

Cilantro Cashew Dressing

Garlic Sweet Soy Glaze

Check out my article 10 Things to Do with Cherry Tomatoes on the Hood River Eats Blog!

Tomato herb butter smeared on a piece of crust sourdough bread placed on a speckled stoneware plate on a circular brown serving platter

Tomato Herb Butter

Sarah Harper MS, RD, LDN
Tomato Herb Butter can be spread on bread, used as a topping for grilled meats or vegetables, or added to pasta dishes for an extra burst of flavor.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Appetizer, Side Dish
Cuisine American
Servings 12 servings
Calories 143 kcal

Ingredients
  

  • 1 pint cherry tomatoes
  • 1 cup unsalted butter, at room temperature 2 sticks
  • 1 tsp oregano
  • 2 cloves garlic
  • ½ tsp kosher salt
  • ¼ tsp fresh ground black pepper
  • 1 tsp red pepper flakes optional

Instructions
 

Step 1: Prep the Tomatoes

  • Adjust your oven rack to the closest position under the broiler and preheat the broiler.
  • Place the cherry tomatoes on a baking sheet and broil for 6-9 minutes, until the skins start to brown and wrinkle.
  • Allow the broiled tomatoes to cool to room temperature.

Step 2: Make the Herbed Butter

  • Once the tomatoes have cooled, combine them with the softened butter, garlic, oregano, salt, and pepper in a food processor.
  • Blend the mixture until smooth and well combined, about 30-60 seconds.
  • For a touch of spice, add red pepper flakes and pulse a few more times.

Step 3: Shape and Store

  • Transfer the soft butter mixture to a small bowl or shape it into a log using plastic wrap.
  • Chill in the refrigerator until firm, then enjoy as desired.

Notes

Serve the tomato butter as is or place in the refrigerator. Tomato butter can last up to 1 week in the fridge or 6 months in the freezer. 

Nutrition

Calories: 143kcalCarbohydrates: 2gProtein: 1gFat: 15gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 1gCholesterol: 41mgSodium: 103mgPotassium: 93mgFiber: 0.3gSugar: 1gVitamin A: 668IUVitamin C: 9mgCalcium: 12mgIron: 0.3mg
Keyword 5-ingredient
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Creamy Cilantro Lime Vegan Coleslaw Recipe

Creamy Cilantro Lime Vegan Coleslaw Recipe

A Fun Twist on Classic Coleslaw!

This Vegan Coleslaw Recipe is the ultimate summer side dish. Moreover, it is the perfect for pairing for beans, tacos, and veggie burgers at your next summer cookout.

I prefer creamy coleslaw over vinegar-based versions, and this recipe fits the bill. By using coconut yogurt, I cut calories without sacrificing flavor, and the addition of citrus and herbs elevates the taste.

Coleslaw vegan in small bowl with large platter to the top left

Why You’ll Love This Healthy Coleslaw Recipe

  • Simple Ingredients: Easy to find and even easier to prepare.
  • Versatility: Pairs well with a variety of dishes.
  • Plant-Based: Dairy and egg-free, making it suitable for everyone.
  • Perfect for Groups: An ideal choice when cooking for a crowd.

This recipe offers a fresh take on traditional vegan coleslaw, making it a go-to favorite!

Cabbage Salad Ingredients

Bag of Coleslaw Mix: You can either use a store-bought coleslaw mix or make your own. For this recipe, I use green cabbage and carrots but feel free to experiment with other classic slaw ingredients like red cabbage, purple cabbage, or the crunchy white leaves from a napa cabbage. For a twist, try adding some shredded kale.

Corn: I typically use low-sodium canned corn, rinsed under cold water, but fresh or frozen corn works just as well. My absolute favorite is fresh corn on the cob, especially leftover from a previous meal. To prep corn on the cob, I slice off the kernels with a sharp knife on a cutting board. To minimize accidents, I like to break the cob in half, reducing the risk of corn slipping while cutting.

Onion: In this slaw, I prefer using spring onions. The mild, fresh flavor of the green onion complements the salad without overwhelming it. If you prefer, you can substitute with chives or red onion for a different flavor profile.

Jalapeños: I love the combination of spice and fresh flavor that jalapeños bring to this dish. If you prefer a milder slaw, you can swap out the jalapeños for poblano peppers, or for a more colorful and even milder option, use red, yellow, orange, or green bell peppers.

Note on Chopping Hot Peppers

After removing the seeds from the jalapeños, be sure to wash your hands thoroughly—like you just touched the dirtiest doorknob on earth! Scrub around and underneath your fingernails while singing “Happy Birthday” to yourself. This prevents the unpleasant experience of accidentally rubbing your eyes with capsaicin-covered fingers—trust me, I’ve learned the hard way. Alternatively, you can use kitchen gloves for added safety.

Optional Ingredient: Sunflower Seeds

Add some sunflower seeds for a delightful crunch and a boost of flavor.

 

ingredients of recipe. in a large mixing bowl shredded cabbage and other veggies are show, below are three green limes and fresh cilantro

Vegan Coleslaw Dressing Ingredients

When it comes to creamy salad dressings, yogurt-based options are my favorite, especially for a fresh and flavorful coleslaw. Homemade dressings are unbeatable in quality and taste, and this one is no exception. 

Here’s a breakdown of the ingredients:

  • Coconut Yogurt: For this Vegan Yogurt Cilantro Lime Slaw dressing, I use coconut yogurt, like the brand Cocojune. It adds a rich, creamy base with a subtle coconut flavor that pairs perfectly with the other ingredients.
  • Vegan Mayonnaise: Essential for achieving that classic, creamy coleslaw texture. It blends seamlessly with the coconut yogurt, enhancing the richness of the dressing.
  • Date Syrup: Made from pure dates, date syrup adds a natural sweetness that beautifully complements the spiciness of the jalapeño. If you don’t have date syrup on hand, pure maple syrup or brown sugar are great alternatives.
  • Lime: Lime juice pairs wonderfully with cilantro, corn, and jalapeños, adding a zesty brightness to the dressing. If you don’t have lime, extra vinegar or lemon juice will work as substitutes.
  • Vinegar: I prefer using apple cider vinegar or rice wine vinegar for a tangy kick that elevates the flavor of the coleslaw. The acidity balances the creaminess of the yogurt and mayo.
  • Salt & Pepper: Season to taste. Start with a small amount, and adjust after tasting the dressing. Remember, you can always add more salt and pepper later if needed, but you can’t take it out once it’s in!

Optional Ingredient: Dijon Mustard 

For an extra layer of flavor, try adding a bit of Dijon mustard. It introduces a subtle sharpness that complements the other ingredients.

 

creamy vegan coleslaw dressing in a 32oz mason jar

Prepping the Vegetables for This Creamy Vegan Coleslaw

To prepare the vegetables for this slaw, I rely on a combination of tools: a food processor, a sharp knife, and a cutting board.

For the cabbage and carrots, I use the shredding blade attachment on my food processor. This method creates perfectly shredded cabbage and carrots, giving the slaw an ideal texture and mouthfeel.

No Food Processor? No Problem!

If you don’t have a food processor, you can still make this slaw just as delicious. Before I owned one, I regularly made this recipe for various occasions. You can use a sharp knife and a sturdy cutting board to shred the veggies. For the carrots, a vegetable peeler works wonderfully to create thin ribbons or strips. Once peeled, I like to give the carrot strips a rough chop for a bit of texture.

Even when using a food processor for the cabbage and carrots, I still prefer to chop the remaining vegetables (like green onions, cilantro, and jalapeños) by hand with a knife. This gives me better control over the size and shape of the pieces, ensuring a balanced mix in every bite. I also like to include the jalapeño seeds for an extra kick of heat.

Once all the vegetables are prepped, simply toss them together in a large bowl, and your slaw is ready to go!

How To Make This Easy Vegan Coleslaw Recipe

After prepping your veggies, this recipe comes together in 4 easy steps!

  • Step 1: Prepare the Vegetables
    • In a large mixing bowl, combine the green cabbage, carrot, corn, spring onions, fresh cilantro, and jalapeno.
  • Step 2: Make the Dressing
    • In a small bowl, whisk together the coconut yogurt, vegan mayo, lime juice, apple cider vinegar, date syrup, salt, and pepper until well combined.
  • Step 3: Combine
    • Pour the dressing over the vegetables and toss well to ensure everything is evenly coated.
  • Step 4: Chill and Serve
    • For the best flavor, let the coleslaw chill in the refrigerator for at least 30 minutes before serving.

​Optional Toppings:

  • Add some toasted sunflower seeds for extra crunch or garnish with more fresh cilantro

Storing Leftovers

Store leftovers in an airtight container in the refrigerator, where it will stay fresh for 3-5 days. In fact, this recipe stores exceptionally well; the flavors continue to develop and meld together over time, making the slaw even more delicious the next day. 

If you’re planning ahead, feel free to make it in advance—the flavors will be even more vibrant when it’s time to serve!

large platter of colorful vegan coleslaw with jalapenos, cilantro, corn, carrot, and green cabbage

Pairings For Homemade Coleslaw

This Coconut Yogurt Cilantro Lime Slaw brings a fresh twist to traditional coleslaw, making it a versatile and delightful side dish for various meals. I often whip up this recipe when I have an abundance of fresh cabbage—it’s the ideal complement to a wide range of plant-based and non-plant-based dishes.

Here are some of my favorite ways to enjoy this slaw:

Tofu or Plant-Based Tacos: Add a refreshing crunch to your tacos with this slaw, and don’t forget to pair it with a batch of my Watermelon Strawberry Margarita recipe!

Black Bean Burgers: This is the perfect side dish for some black bean burgers or other vegan burgers.

Vegan Side Dish Extravaganza: Make it a side dish dinner by pairing this slaw with other vegan favorites like vegan potato salad and my Black Bean Mango Salad

BBQ Tofu or Jackfruit Sandwiches: The bright flavors of this slaw are a perfect match for the smoky, savory notes of BBQ tofu or jackfruit sandwiches.

Bean Burritos: Tuck some of this slaw into a bean burrito for a burst of freshness.

More Vegan Side Dishes and Summer Recipes

Lemon Cucumber Salad: An Easy Lemon Cucumber Recipe

Quick and Easy Din Tai Fung Inspired Cucumber Salad

The Best Healthy Roasted Eggplant Salad Recipe

Burrata Caprese Salad Recipe with Cherry Tomatoes

Coleslaw vegan in small bowl with large platter to the top left

Cilantro Lime Vegan Coleslaw

Sarah Harper MS, RD, LDN
This Creamy Cilantro Lime Vegan Coleslaw is healthy, delicious, and satisfying. Enjoy this with some BBQ or a Fiesta with the family!
Prep Time 25 minutes
Cook Time 0 minutes
Total Time 25 minutes
Course Appetizer, Salad
Cuisine American
Servings 8 servings
Calories 194 kcal

Equipment

  • 1 Large Mixing Bowl
  • 1 mason jar or small bowl
  • measuring cups and spoons

Ingredients
  

Coleslaw

  • 1 head green cabbage, shredded
  • 3 carrots, shredded
  • 3 green onions, diced
  • 15.25 oz corn, drained and rinsed 1 can
  • 2 jalapenos, diced option to remove seeds and ribs for less heat
  • 1 cup cilantro, chopped or diced depending on preference

Salad Dressing

  • 1 cup coconut yogurt
  • cup vegan mayonnaise
  • 2 tbsp lime juice about 2 to 3 limes
  • 1 tbsp apple cider vinegar
  • 1 tbsp extra virgin olive oil
  • 1 tbsp date syrup optional
  • ¼ tsp Kosher salt
  • ¼ tsp ground black pepper

optional garnishes

  • green onion, diced
  • fresh cilantro

Instructions
 

Prepare the Vegetables:

  • In a large bowl, combine the green cabbage, grated carrot, corn, green onion, and chopped cilantro.

Step2: Make the Dressing

  • In a small bowl, whisk together the coconut yogurt, vegan mayo, lime juice, date syrup, salt, and pepper until well combined.

Step 3: Combine

  • Pour the dressing over the vegetables and toss well to ensure everything is evenly coated.

Step 4: Chill and Serve

  • For the best flavor, let the coleslaw chill in the refrigerator for at least 30 minutes before serving.

Step 5: Optional Toppings

  • Add some toasted sunflower seeds, green onion, or fresh cilantro.

Nutrition

Calories: 194kcalCarbohydrates: 26gProtein: 4gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 168mgPotassium: 434mgFiber: 5gSugar: 10gVitamin A: 4295IUVitamin C: 56mgCalcium: 99mgIron: 1mg
Keyword easy
Tried this recipe?Let us know how it was!

Easy Fluffy Coconut Rice in Rice Cooker

Easy Fluffy Coconut Rice in Rice Cooker

Easy Coconut Rice

Nothing is quite like this Easy Coconut Rice in Rice Cooker recipe. It is creamy, savory, and a perfect side dish. I especially love this fluffy rice paired with a bean salad – see my Black Bean and Mango Salad recipe.

Let’s review the simple ingredients, the simple instructions, and the oh-so-simple ways you can serve and eat this Easy Coconut Rice recipe.

Coconut Rice in Rice Cooker topped with toasted coconut

 

Tools

Rice Cooker – here is an article form New York Magazine listing the 10 best rice cookers.

Baking Sheet

The Ingredients For Rice Cooker Coconut Rice

With just 4 ingredients, this coconut rice is undeniably simple yet so delicious.

 

Rice: I use plain jasmine rice in this recipe. The long-grain rice provides a fluffier texture. If you do not have any long-grain rice on hand feel free to substitute basmati rice or plain white rice. In a pinch, you can use brown rice as well for a nuttier flavor profile. Short-grain rice works well for a sticky rice dessert. Basmati rice works well with an Indian-inspired dish such as Indian coconut rice as a curry complement.

Coconut Milk: For this recipe, use unsweetened coconut milk. Be sure to use canned full-fat coconut milk or even coconut cream.

Cold Water: The water in this recipe cooks and adds moisture to the rice. 100% coconut milk would be too creamy! You could also use vegetable broth, chicken broth, or chicken stock.

Optional Coconut Flakes: This is the only optional ingredient. The oven-toasted coconut adds a delightful crunch and rich flavor to the dish.

 

Other Optional Additions:

Sugar, for a slightly sweet flavor

Lime zest, fresh lime juice, and cilantro for cilantro lime rice with coconut.

Top down of a small bowl with sushi rice and a garlic sweet soy glaze drizzle.

 

How to Make Easy Fluffy Coconut Milk Rice 

The rice cooker is one of my favorite kitchen appliances. Note, some pressure cookers have a rice cooker setting!

Step 1: Rinse the Rice

  • Rinse the jasmine rice under cold water until the water runs clear.

Step 2: Add Ingredients to the Rice Cooker

  • Place the rinsed rice into the rice cooker.
  • Add the coconut milk, water, salt, and sugar (if using).
  • Stir everything together gently to combine.

Step 3: Cook the Rice

  • Close the lid of the rice cooker and set it to the “cook” setting. Let the rice cooker do its job. It will automatically switch to the “keep warm” setting once the rice is fully cooked.

Step 4: (Optional) Toast the Coconut in the Oven

  • Preheat the oven to 350°F (175°C).
  • Spread the shredded coconut evenly on a baking sheet.
  • Bake in the preheated oven for 5-7 minutes, stirring halfway through, until the coconut is golden brown and fragrant.
  • Remove from the oven and let it cool.

Step 5: Fluff and Serve

  • Once the rice is finished cooking, open the lid and fluff the coconut rice with a fork and serve.

How to Serve and Eat this Coconut Rice

Incorporated in a Salad

Add this recipe over a bed of lettuce and other veggies like grilled peppers and onions, or sliced tomatoes.

As a Dinner Side

Easy Coconut rice can be enjoyed as a great side dish. Try it with a tropical dish like my Black Bean and Mango Salad (pictured above and below) and/or Grilled Shrimp recipes.

As a Curry Compliment

Try this simple rice recipe with a Thai Curry or yellow curry powder base recipe. 

​In a stir fry

Take leftovers and make the most delicious savory coconut rice stir fry or fried rice.

Dessert

Still, this Easy Coconut Rice recipe is so versatile it can even be enjoyed as a dessert!  Top this recipe with fresh fruit and shredded toasted coconut or nuts—option to drizzle with maple syrup or honey and garnish with mint.

Yet, another dessert option is to combine delicious coconut rice with some sweetened vanilla coconut milk for an easy Vanilla Coconut Rice Pudding.

 

Black Bean Mango Salad Bowl and Hands

Want More Recipes?

I hope you enjoy reading this article as much as I enjoyed writing it! Below are some more tasty recipes I enjoy.

 

 

Coconut Rice in Rice Cooker topped with toasted coconut

Easy Coconut Rice in Rice Cooker

This simple Easy Coconut Rice in Rice Cooker recipe pairs well with so many sides and entrees. Likewise, I enjoy eating this recipe as a snack and/or dessert!
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Course Side Dish
Cuisine American
Servings 8 servings
Calories 308 kcal

Equipment

  • 1 Baking Sheet
  • parchment paper
  • 1 liquid measuring cup

Ingredients
  

  • 2 cups jasmine Rice rinsed
  • 1 cup water
  • 14 oz coconut Milk 1 can
  • ½ cup shredded Coconut

Instructions
 

Step 1: Rinse the Rice

  • Rinse the jasmine rice under cold water until the water runs clear.

Step 2: Add Ingredients to the Rice Cooker

  • Place the rinsed rice into the rice cooker.
  • Add the coconut milk, water, salt, and sugar (if using).
  • Stir everything together gently to combine.

Step 3: Cook the Rice

  • Close the lid of the rice cooker and set it to the "cook" setting. Let the rice cooker do its job. It will automatically switch to the "keep warm" setting once the rice is fully cooked.

Step 4: (Optional) Toast the Coconut in the Oven

  • Preheat the oven to 350°F (175°C).
  • Spread the shredded coconut evenly on a baking sheet.
  • Bake in the preheated oven for 5-7 minutes, stirring halfway through, until the coconut is golden brown and fragrant.
  • Remove from the oven and let it cool.

Step 5: Fluff and Serve

  • Once the rice is finished cooking, open the lid and fluff the coconut rice with a fork and serve.

Notes

Jasmine rice cooks at a 1½ :1 ratio of water to rice.
If using a rice cooker, follow rice cooker's directions for cooking Jasmine rice. 
If making a different type of rice like sushi the water to grain ratio changes. For instance, for sushi rice I recommend using 1 cup water 1 cup coconut milk and 2 cup sushi rice due to the 1:1 ratio of rice to water. 

Nutrition

Calories: 308kcalCarbohydrates: 41gProtein: 5gFat: 14gSaturated Fat: 13gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 27mgPotassium: 196mgFiber: 1gSugar: 2gVitamin C: 1mgCalcium: 26mgIron: 2mg
Keyword 5-ingredient
Tried this recipe?Let us know how it was!