The Addy Bean
A Semi-Vegetarian Food Blog
Hello! Welcome to my food blog, The Addy Bean.
My name is Sarah Harper! I am the Registered Dietitian, creator, and one of many eaters behind this Semi-Vegetarian food blog.
This Flexitarian blog offers a collection of easy, simple, and quick fruit and vegetable focused recipes, as well as some food and nutrition education.
What is Flexitarian?
Eating Flexitarian means eating primarily plant-based foods but including some dairy, meat, and fish in moderation.
Curious to learn more about what it means to eat like a Flexitarian? Check out my Flexitarian Resources page.
Want to work with me? Contact me here!
Registered Dietitian Nutritionist
Sarah Harper is a Registered Dietitian Nutritionist based in the beautiful Pacific Northwest. She is a Clinical Dietitian turned Nutrition Writer.
She is the proud founder of The Addy Bean: A Semi-Vegetarian food blog. This blog has easy, simple, and quick Flexitarian recipes.
Credentials:
- Registered Dietitian Nutritionist (RDN)
- Licensed Dietitian Nutritionist in the State of Oregon (LDN)
- To ensure that I stay current and up-to-date in my field, I prioritize continuous learning. As a registered dietitian, I commit to completing 75 hours of continuing education every 5 years, ensuring that I stay well-informed about the latest research and advancements in nutrition.
- Registered Yoga Teacher (RYT-200)
Education:
- M.S. in Nutritional Science – University of Rhode Island
- Thesis: Targeting Obesogenic Behaviors: Pilot Testing a Modified EFNEP Curriculum
- Presenter: Food Nutrition Conference & Expo in Nashville, TN in 2015
- Thesis: Targeting Obesogenic Behaviors: Pilot Testing a Modified EFNEP Curriculum
- B.S. in Dietetics – Indiana University of Pennsylvania
Experience:
- I have over six years of experience working full-time as a Clinical Dietitian.
- I have accumulated more than two years of experience as a Culinary Dietitian in the realm of food blogging.
- I am a contributor for Columbia Gorge News, a regional newspaper covering the Mid-Columbia and Columbia River Gorge regions.
- I am a contributor for Hood River Eats, a food blog dedicated to showcasing the culinary scene of the Columbia River Gorge area in Hood River and its neighboring communities.
- To achieve Registered Dietitian status, I completed 1,200 hours of supervised practice and successfully passed the national registration exam for dietitians.
- Certified Yoga Instructor since 2019, teaching in various gyms, community centers, non-profit organizations, and yoga studios.
Featured In
Everyday Health
Elle
Delish
Go Banking Rates
Total Shape
Contributor
Hood River Eats – A food blog that shares what’s going on with local food makers in The Gorge area of Hood River and the surrounding communities.
Click below to for a link to my recipe and education articles.
Enjoy!
