How To Make Rhubarb Jam: An Easy Small Batch Recipe

How To Make Rhubarb Jam: An Easy Small Batch Recipe

It’s Rhubarb Season: Make A Simple Rhubarb Jam

Rhubarb: What Is It & How Do I Cook With It?

Learn how to make rhubarb jam! Rhubarb might not be on your regular shopping list, but it’s a springtime gem!

Raw rhubarb has a crunchy texture, similar to celery, but with an intense, lip-puckering tartness. The magic happens when you cook it down, rhubarb softens, and that harsh tartness mellows into the perfect balance of sweet and tangy.

Why You Will Love This Recipe

If you’re like me, finding rhubarb jam in the grocery store is nearly impossible. That leaves farmers markets or, better yet, making your jam right in your kitchen! Luckily, making Homemade rhubarb jam is easy and a great way to use spring rhubarb! 

This is a small batch recipe and maybe the easiest way to make the perfect jam. No need for added pectin, knowledge of canning, or special equipment  such as a canning pot, jar lifter, or special canning jars either. 

Just a few simple ingredients and a medium saucepan!

Rhubarb’s Versatility

Rhubarb is incredibly versatile, and beyond jam, it shines in a variety of dishes. You can cook it into desserts, whip up a honey-sweetened rhubarb compote, or even sauté it to serve alongside roast chicken, pork, or tofu. I love turning rhubarb into a compote that’s perfect for keeping in the fridge or freezer. One of my favorite ways to use it is in a oney Rhubarb Yogurt Parfait.  

 

Rhubarb Jam in a white bowl with a spoon on a wooden serving board

Just 3 Ingredients for This Homemade Rhubarb Jam

You won’t believe how easy and delicious this recipe is, with just 3 simple ingredients!

  1. Fresh Rhubarb: Look for crisp, firm stalks that are tender when you slice them. The chopped rhubarb will bring that signature tart flavor and a perfect texture when cooked down.
  2. Honey: I love using liquid honey like clover, orange blossom, or sage for a natural sweetness. You can also swap it for white sugar—adjust the amount based on your desired sweetness.
  3. Lemon Juice: One lemon does double duty here! You’ll use both the juice and zest to brighten up the flavors and balance the tartness.

 Optional Add-Ins:

  • Strawberries: Add them for a delicious strawberry rhubarb jam.
  • Orange Juice & Zest: For a citrusy twist, use fresh orange juice and zest.
  • Red Pepper Flakes: If you’re craving a little heat, sprinkle in red pepper flakes for a spicy rhubarb jam.

Rhubarb on a white background some stalks some cut up

How to Make This Easy Rhubarb Jam Recipe

 

Step 1: Combine Ingredients

Place the chopped rhubarb, honey (or sugar), lemon juice, and zest in a medium-sized saucepan.

Step 2: Cook on Medium-High Heat

Turn the heat to medium-high and cook for 5-10 minutes, stirring occasionally to prevent sticking.

Step 3: Simmer on Low Heat

Once the mixture begins to soften and release juices, reduce the heat to low. Continue cooking for 5 minutes, or until the rhubarb has fully broken down into a jam-like consistency.

Step 4: Cool and Store

Remove from heat and allow the jam to cool. Transfer to an airtight container and store in the fridge for up to two weeks or freeze for longer storage. 

Rhubarb jam in a yogurt parfait in a glass jar with granola and a wooden spoon

How to Use Rhubarb Sauce and Jam

Rhubarb jam is not only delicious but also incredibly versatile! Here are a few creative ways to incorporate it into your meals and snacks:

  • Spread on Toast: A classic, simple way to enjoy rhubarb jam for breakfast.
  • Fancy PB&Js: Upgrade your peanut butter and jelly sandwiches with a layer of rhubarb jam for a sweet and tart twist.
  • Turkey and Cheese Sandwich: Add a spoonful of jam to a turkey and cheese sandwich for a surprising pop of flavor.
  • Yogurt Parfaits: Layer it into yogurt parfaits with granola for a fruity, tangy touch.
  • Over Ice Cream: Drizzle over vanilla or strawberry ice cream for a homemade strawberry rhubarb sundae!
  • Baked Goods: Bake it into muffins, scones, or cakes for a fruity burst in every bite.
  • In Smoothies: Blend a spoonful into smoothies for added sweetness and tartness.
  • In a Vinaigrette: Whisk it into a vinaigrette and drizzle over springtime greens or a hearty grain bowl.

Storing Rhubarb Jam

This recipe can be stored in the refrigerator for up to 2 weeks or frozen for up to 6 months. Yes, you can freeze jars of jam—this is called freezer jam! It’s a fantastic option if you’re not quite ready to tackle traditional canning but still want to preserve your jam for longer.

I like to store my jam in half-pint jars with straight sides and a wide mouth. These are freezer-safe, making them perfect for batches of rhubarb jam that I can enjoy year-round!

 

Strawberry Sauce with Frozen Strawberries in 3 mason jars

Canning Rhubarb Jam

This year marks my first attempt at growing my rhubarb, and while I’m new to gardening, I’m also just beginning to explore the art of canning. I haven’t done much canning yet, but it’s a skill I’m excited to master!

If you’re ready to try canning, here’s some helpful information on how to use this recipe. Rhubarb jam is a great gift!

Redish-Pink Rhubarb compote in a 10oz mason jar with a spoon dipped into the top

Rhubarb

What is Rhubarb and how does it taste?

Rhubarb is an early spring vegetable, but it’s often treated like a fruit in the kitchen. The vibrant pinkish-red stalks are the edible part of this hardy perennial plant, and the redder the stalk, the sweeter the flavor. Rhubarb has a tart, almost lemony sourness, which is why it’s often cooked with sugar to balance out its sharpness. It’s commonly paired with strawberries in desserts, making a perfect sweet-tart combination.

How to Cook with it

Rhubarb can be used in both sweet and savory dishes. Here are some ideas:

  • Savory Dishes: Slice it up and incorporate it into savory recipes like a chard stir-fry, or roast it alongside chicken for a unique flavor contrast.
  • Sweet Creations: Cook rhubarb down into a compote and use it in smoothies, yogurt parfaits, or even a Lemon Rhubarb Vinaigrette for a tangy salad dressing. The possibilities are endless!

Tip: Sometimes you’ll find rhubarb with green stalks—don’t worry, they’re completely edible 

How to Store Rhubarb Stalks

  • Refrigerator: Wrap the stalks in a reusable produce bag, or aluminum foil, or store them in a covered container. Keep them in the crisper drawer of your fridge for 2-3 weeks.
  • Freezer: For long-term storage, slice the stalks into 1 to 2-inch pieces. Spread them in a single layer on a baking sheet and freeze for about 4 hours. Once frozen, transfer the pieces to a reusable freezer bag. Rhubarb can be stored in the freezer for 6 months to a year.

 

Rhubarb Jam in a white bowl with a spoon on a wooden serving board

 

More Rhubarb Recipes?

Whether you are enjoying this recipe simply with some buttered toast or whisked into a vinaigrette and drizzled over an elegant mixed greens and herbs salad, your tastebuds will be singing its spring!

Also, check out my article about Rhubarb and why it should be on your produce list for your next farmer’s market visit on Hood River Eats a blog that shares what’s going on with local food makers in Hood River and its surrounding communities.

Rhubarb Jam in a white bowl with a spoon on a wooden serving board

Easy Honey Rhubarb Jam

Sarah Harper MS, RD, LDN
Make this Easy Honey Rhubarb Jam and enjoy it so many ways, spooned over ice cream, in a yogurt parfait, or whisked into a vinaigrette.
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Appetizer, Breakfast, Snack
Cuisine American
Servings 18 servings
Calories 49 kcal

Equipment

  • 1 medium saucepan
  • 1 measuring spoon and cup set

Ingredients
  

  • 1 lbs rhubarb, chopped
  • 3/4 cup honey
  • 1 tbsp lemon zest or the zest of 1 lemon - optional
  • 2 tbsp lemon juice or the juice of 1 lemon - optional

Instructions
 

Step 1: Combine Ingredients

  • Place the chopped rhubarb, honey (or sugar), lemon juice, and zest in a medium-sized saucepan.

Step 2: Cook on Medium-High Heat

  • Turn the heat to medium-high and cook for 5-10 minutes, stirring occasionally to prevent sticking.

Step 3: Simmer on Low Heat

  • Once the mixture begins to soften and release juices, reduce the heat to low. Continue cooking for 5 minutes, or until the rhubarb has fully broken down into a jam-like consistency.

Step 4: Cool and Store

  • Remove from heat and allow the jam to cool. Transfer to an airtight container and store in the fridge for up to two weeks or freeze for longer storage. 

Nutrition

Serving: 2TbspCalories: 49kcalCarbohydrates: 13gProtein: 0.3gFat: 0.1gSaturated Fat: 0.01gPolyunsaturated Fat: 0.03gMonounsaturated Fat: 0.01gSodium: 2mgPotassium: 82mgFiber: 1gSugar: 12gVitamin A: 26IUVitamin C: 3mgCalcium: 23mgIron: 0.1mg
Keyword compote
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Better Than Panera Bread Chicken Salad Recipe

Better Than Panera Bread Chicken Salad Recipe

Better Than The Panera Bread Chicken Salad Recipe

I love this Chicken Salad recipe, it is better than a Panera bread copycat recipe because I make it how I like. It has all my favorite parts of a chicken salad. t’s got all the best parts of a chicken salad: crunchy veggies, nuts, sweet fruit, and super flavorful chicken. Plus, I can switch up the ingredients, it’s cheaper, and there are always leftovers.

You can chop or shred the chicken, but I like using the food processor to get it just right.

Jacob and I love to make this easy recipe on the weekends. We use leftover chicken to munch on as a snack with crackers or slapped between two slices of bread for a perfect lunch during the work week. I’ll even eat this scooped overtop romaine lettuce or other fresh greens as one of my favorite light lunches. 

Scoop of chicken salad in a lettuce cup

Apple Pecan Chicken Salad Ingredient List

Chicken: For the base of this chicken salad, I go with chicken breast, but you can totally use thighs if you prefer dark meat. Rotisserie chicken works too! If you’re into vegan versions, tofu, soy curls, or even chickpeas are great subs. I’ve had some incredible vegan “chicken” salads! 

After Thanksgiving, I’ll use leftover roasted chicken or turkey, I love making this with shredded turkey, stuffing it into rolls with cranberry sauce for the ultimate leftover sandwich.

Fruit: Panera uses red grapes, but I’m all about apples. They’re crunchy, sweet, and pack more fiber. Plus, they’re perfect with the mayo, yogurt, and lemony dressing for that sweet-savory balance. I also throw in dried cranberries for that chewy sweetness.

Nut: Instead of sliced almonds, I go for toasted pecans—they’re buttery, crunchy, and so good, especially in the fall and winter with leftover turkey or chicken.

Vegetables: I use celery, green onions, and daikon radish for a little something different. You can also throw in red onion, bell pepper, or dill pickle.

Herbs: I’m big on herbs! I like dried celery seed, tarragon, thyme, and marjoram—some of the same herbs you find in Herbs de Provence.

creamy vegan coleslaw dressing in a 32oz mason jar

Creamy Dressing Ingredients

For a dressing that’s better than anything you’ll find at the grocery store, mix up Greek yogurt, mayo, salt, and black pepper. You can also kick it up a notch by adding onion powder, garlic powder, sour cream, or red pepper flakes for extra flavor!

How to Make Chicken Salad

Step 1: Prepare The Chicken

If using leftover roasted chicken or turkey, chop or shred it to your desired size. I like to use a food processor to chop the chicken finely, but you can leave larger pieces if you prefer.

Step 2: Mix The Salad Ingredients

In a large bowl, combine the chicken, diced apple, dried cranberries, toasted pecans, celery, green onions, and daikon radish (if using). Season with salt and pepper.

Step 3: Make The Dressing

In a small bowl, whisk together the Greek yogurt, mayo, salt, and black pepper. Add any optional flavorings like onion powder, garlic powder, sour cream, or red pepper flakes to your taste

Stir in the dried celery seed, tarragon, thyme, and marjoram into the dressing.

Step 4: Combine, Chill, and Serve

Pour the dressing over the chicken salad mixture and toss until everything is well-coated.

Let the salad chill in the fridge for at least 30 minutes to allow the flavors to meld. Serve it with crackers, in sandwiches, or over fresh greens.

Chicken Salad Sandwich with a thick yellow tomato slice with a blue back drop

How to Serve

Some ways to serve this yummy dish.

  • In Lettuce or Endive Cups: Spoon the chicken salad into crisp lettuce leaves or endive cups for a light, refreshing bite.
  • As a Sandwich: Load it between two slices of your favorite bread or stuff it into a croissant for a hearty, satisfying sandwich.
  • With Crackers on a Charcuterie Board: Serve it as a dip with crackers on a charcuterie board alongside cheeses, meats, and other nibbles.
  • Right Out of a Bowl: If you can’t wait, just grab a spoon and enjoy it straight from the bowl!

How to Store

To store this delicious chicken salad, simply transfer it to an airtight container and keep it in the refrigerator. It will stay fresh for 3-5 days, making it perfect for easy meals throughout the week!

This Recipe is Versatile

Chicken salad is incredibly versatile, and you can easily switch things up to create new flavor experiences! By keeping the chicken base the same and changing the add-ins or dressing, you can take it in any direction you like.

Here are a few examples:

Below are a few examples of some other chicken salad recipes

Thai Inspired: For a Thai-inspired chicken salad think about all the yummy Thai flavors that go with chicken. Incorporate peanuts, sesame seeds, shredded carrots, celery, cucumber, broccoli, lime, peanut butter, pineapples, garlic, and cilantro. 

Here is a recipe by Jo Cooks! Thai Chicken Salad.

Southern Inspired: For a Southern Inspired Chicken Salad you can take on so many Southern flavors. You could go with a Louisiana Style with Cajun seasonings or a classic Carolina Style Chicken Salad. For a Carolina version, think mayo, hard-boiled eggs, relish, and maybe a touch of apple cider vinegar and honey for that sweet tangy balance.

Here is a recipe by Melissa’s Southern Style Kitchen her Southern Style Chicken Salad.

Caesar Inspired: In this variation think Caesar salad but in a Chicken Salad!

I like to make Caesar dressing from scratch and use that as my dressing. You can add shredded kale, hearts of palm, Parmesan cheese, or go with a more traditional mix of onion, celery, apples, and crunchy radishes for added texture.

Chicken salad in a dish with fresh herbs

More Flexitarian recipes like these from The Addy Bean

Air-Fryer Chicken Wings

Southwest Chicken Bowl: An Easy Weeknight Meal

The Ultimate Franks Red Hot Buffalo Chicken Dip

Scoop of chicken salad in a lettuce cup

Better Than The Panera Bread Chicken Salad Recipe

Sarah Harper MS, RD, LDN
This Better Than The Panera Bread Chicken Salad Recipe is perfect for your next picnic, meal prep, or BBQ!
Prep Time 20 minutes
Total Time 20 minutes
Course Main Course
Cuisine American
Servings 6 Servings
Calories 316 kcal

Equipment

  • Food Processor
  • measuring cups and spoons
  • rubber spatula
  • large bowl
  • Small mixing bowl or mason jar with lid

Ingredients
  

  • 3 cups cooked chicken thighs (or breasts), shredded
  • 1 cup celery, diced
  • 1 cup radish, diced
  • 1 cup apple, diced
  • 1/2 cup green onion, chopped
  • 1/4 cup dried cranberries

Dressing

  • 1/2 cup full-fat Greek yogurt
  • 1/2 cup mayonnaise
  • 1/4 cup lemon juice
  • 1 tsp dried tarragon
  • 1 tsp dried thyme
  • 1 tsp dried marjoram
  • 1/4 tsp kosher salt
  • 1/8 tsp black pepper

Instructions
 

Step 1: Prepare The Chicken

  • If using leftover roasted chicken or turkey, chop or shred it to your desired size. I like to use a food processor to chop the chicken finely, but you can leave larger pieces if you prefer.

Step 2: Mix The Salad Ingredients

  • In a large bowl, combine the chicken, diced apple, dried cranberries, toasted pecans, celery, green onions, and daikon radish (if using). Season with salt and pepper.

Step 3: Make The Dressing

  • In a small bowl, whisk together the Greek yogurt, mayo, salt, and black pepper. Add any optional flavorings like onion powder, garlic powder, sour cream, or red pepper flakes to your taste
    Stir in the dried celery seed, tarragon, thyme, and marjoram into the dressing.

Step 4: Combine, Chill, and Serve

  • Pour the dressing over the chicken salad mixture and toss until everything is well-coated.
    Let the salad chill in the fridge for at least 30 minutes to allow the flavors to meld. Serve it with crackers, in sandwiches, or over fresh greens.

Nutrition

Calories: 316kcalCarbohydrates: 11gProtein: 25gFat: 19gSaturated Fat: 3gPolyunsaturated Fat: 9gMonounsaturated Fat: 5gTrans Fat: 0.1gCholesterol: 121mgSodium: 350mgPotassium: 476mgFiber: 2gSugar: 8gVitamin A: 235IUVitamin C: 10mgCalcium: 58mgIron: 2mg
Keyword protein
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Easy Homemade Vegan Croutons Recipe

Easy Homemade Vegan Croutons Recipe

Easy Homemade Vegan Croutons Recipe

I love making homemade croutons because it is a great way to use leftover stale bread! I usually whip up a large batch that not only pairs perfectly with salads and soups but also makes for a delicious snack on its own!

Not only are making your own croutons a crowd-pleaser, but they also come together in under 30 minutes—perfect for impressing family or guests. Join me on this crouton-making journey as I walk you through the ingredients, step-by-step instructions, tips for storing your vegan croutons, and some nutrition insights about one of my favorite oils for cooking and baking.

golden brown vegan croutons in white bowl

 

Why You’ll Love This Recipe

This homemade vegan crouton recipe is incredibly simple and much better than store-bought croutons.

Not only does it work perfectly with day-old bread or leftover sandwich bread, but it’s also versatile enough to use with any type of bread such as white bread, french bread, sourdough bread, or even gluten-free bread to make delicious gluten-free croutons. Plus, it’s a great way to reduce food waste.

These crispy, flavorful croutons are a versatile addition to various dishes. Toss them on creamy soups like butternut squash soup, elevate a vegan Caesar salad, or serve them as a crunchy side on a charcuterie board.

 

Ingredients for Vegan Croutons

This recipe comes together with just a few simple ingredients.

 

Bread (Day-old works): Use a loaf from your local bakery, leftover buns from a cookout, or cornbread from your last chili cookoff. I used a loaf from a local Hood River Bakery, Pine Street Bakery. 

Oil: Go for Extra virgin olive oil, avocado oil, refined coconut oil, or any other oil with a smoke point above 350 degrees F.

Seasonings: I kept things super simple this time around; only salt and black pepper. However, you can add Italian herbs, onion powder, garlic salt, or any other dried seasonings calling to your creativity.

Optional: Nutritional Yeast for a cheesy flavor and a bump of vegan protein

 

vegan croutons on a baking sheet being lifted up by a black spatula

 

How to Make Homemade Vegan Croutons

Step 1: Prep Oven

Preheat your oven to 350°F and line a baking sheet with parchment paper.

Step 2: Prepare Bread

Slice bread into bite-sized pieces. Add bread cubes to a large bowl. 

Step 3: Season and Coat

In a small bowl, whisk together the olive oil, salt, and pepper. For extra cheesy flavor, add nutritional yeast. For more garlic and herb Italian flavor add your favorite Italian seasoning such as garlic powder, oregano, basil, or thyme. 

Pour the seasoned oil mixture over the bread pieces and toss until the bread is evenly coated.

Step 4: Bake

Spread coated bread cubes in a single layer evenly over a parchment paper-lined large baking sheet.

In a pre-heated oven (350 degrees F), bake croutons for 30min until a toasty golden brown color. Give the croutons a flip and stir with a spatula every 10 minutes or so.

Step 5: Cool and Store

Let the croutons cool for 5-10 minutes. Store in an airtight container for up to a week, or freeze for longer storage.

 

vegan croutons on a vegan caesar salad with green tomatoes and kale

How to Use Your Homemade Croutons

Croutons are far more versatile than just topping salads. Here are some of my favorite creative ways to enjoy them:

  • Soup Topper: Add a handful to your favorite soup such as creamy tomato, or Pumpkin Chestnut Soup for a satisfying crunch.
  • A Salad Ingredients: Crunchy croutons are the perfect topping to a delicious salad like Caesar salad for the perfect crunch. 
  • Crunchy Snack: Croutons make a fantastic snack—especially when you add a sprinkle of nutritional yeast or vegan cheese!
  • Scrambled Eggs Boost: Stir croutons into scrambled eggs for a texture upgrade—like toast but with more flavor.
  • Half-Baked in Panzanella: Cut the cooking time in half and toss your lightly baked croutons into a fresh Panzanella salad for a chewy-crunchy bite.
  • Stuffing Upgrade: Use your homemade croutons for your next Thanksgiving stuffing for added flavor and texture.
  • Casserole Crunch: Sprinkle croutons on top of casseroles or mac and cheese before baking for a crispy, golden topping.

With these ideas, your homemade croutons will become a pantry staple for elevating everyday dishes!

Storing Homemade Croutons

To keep your croutons fresh and crunchy, here are two easy storage methods:

  • Room Temperature: Store leftover croutons in an airtight container at room temperature, and they’ll stay fresh for 5 to 7 days.
  • Freezing (My Favorite Method): For longer storage, freeze your croutons in a gallon-sized zip-top bag. Frozen croutons will stay fresh for up to 6 months, and you can toss them directly onto soups or casseroles straight from the freezer—they’ll crisp right up!

Both methods ensure you always have delicious homemade croutons on hand, ready to add crunch to your favorite dishes.

Using Frozen Croutons

When you’re ready to use your frozen croutons, remove them from the freezer and let them thaw at room temperature for about 10 minutes. 

They’ll regain their crispy texture, perfect for soups, salads, or snacking. If you want them extra crisp, pop them in a preheated oven at 350°F (175°C) for a few minutes, and they’ll be as good as freshly baked!

 

Avocado Oil in Cooking and Baking

Avocado oil is a heart-healthy option, rich in oleic acid, a beneficial unsaturated fat. Its standout feature is its ability to handle high heat, making it ideal for roasting, grilling, sautéing, and frying. 

Refined avocado oil has an impressive smoke point of 500°F, meaning it remains stable at temperatures that would cause other oils, like olive or sesame, to break down. This makes avocado oil one of the safest choices for high-heat cooking.

The American Heart Association emphasizes the health benefits of incorporating avocados into your diet, and avocado oil is a great way to enjoy those benefits in your everyday cooking.

More on Healthy Oils

While avocado oil is sometimes considered a specialty oil due to its higher price and availability, there are other excellent high-heat oils to consider. Canola, safflower, sunflower, and peanut oils all have smoke points of 450°F or higher, making them perfect for frying, stir-frying, and broiling. 

These oils are more budget-friendly and easier to find in most grocery stores, offering great alternatives for high-heat cooking without compromising on health benefits.

golden brown vegan croutons in white bowl

Like This Recipe?

If you enjoyed making these croutons, here are a few more recipes you may love:

Roasted Eggplant Salad: A savory, smoky eggplant dish paired with crisp vegetables and a tangy dressing—perfect for a hearty side or a light main course.

Strawberry Spinach Salad: A refreshing, nutrient-packed salad with sweet strawberries, crunchy nuts, and a zesty vinaigrette for a perfect balance of flavors.

Salad or soup is ready for consumption, those croutons will be ready to go!

golden brown vegan croutons in white bowl

Homemade Vegan Croutons Recipe

Make crunchy homemade vegan croutons that go with just about anything in under an hour!
Prep Time 10 minutes
Cook Time 30 minutes
Cooling time 5 minutes
Total Time 45 minutes
Course Salad
Cuisine American
Servings 6 serving
Calories 261 kcal

Equipment

  • Baking Sheet
  • large bowl
  • measuring cups and spoons
  • rubber spatula

Ingredients
  

  • 1 loaf day old crusty bread 16 to 20oz
  • 1/4 cup extra virgin olive oil use 1/4 to 1/3 cup depending on loaf size
  • 1/2 tsp Kosher salt
  • 1/4 tsp black pepper

Instructions
 

Step 1: Prep Oven

  • Preheat your oven to 350°F and line a baking sheet with parchment paper.

Step 2: Prepare Bread

  • Slice bread into bite-sized pieces. Add bread cubes to a large bowl. 

Step 3: Season and Coat

  • In a small bowl, whisk together the olive oil, salt, and pepper. For extra cheesy flavor, add nutritional yeast. For more garlic and herb Italian flavor add your favorite Italian seasoning such as garlic powder, oregano, basil, or thyme. 
    Pour the seasoned oil mixture over the bread pieces and toss until the bread is evenly coated.

Step 4: Bake

  • Spread coated bread cubes in a single layer evenly over a parchment paper-lined large baking sheet.
    In a pre-heated oven (350 degrees F), bake croutons for 30min until a toasty golden brown color. Give the croutons a flip and stir with a spatula every 10 minutes or so.

Step 5: Cool and Store

  • Let the croutons cool for 5-10 minutes. Store in an airtight container for up to a week, or freeze for longer storage.

Nutrition

Calories: 261kcalCarbohydrates: 35gProtein: 7gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gSodium: 789mgPotassium: 79mgFiber: 1gSugar: 3gVitamin A: 0.5IUCalcium: 35mgIron: 3mg
Keyword 5-ingredient
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Easy Vegetable Quinoa Recipe with Blueberries

Easy Vegetable Quinoa Recipe with Blueberries

Vegetable Quinoa Recipe with Blueberries

This vegetable quinoa bowl, packed with fresh ingredients like blueberries, tomatoes, and a zesty lemon Dijon dressing, is the perfect balance of flavor and health. The combination of sweet and savory ingredients makes it a refreshing and satisfying option for any meal.

Vegetable Quinoa Recipe With Blueberries in a white bowl and a white linen napkin

Why I Love This Recipe

Here are three reasons why you’ll love this recipe:

  1. Light and Refreshing: This dish is light and invigorating, making it a perfect choice for a revitalizing meal that leaves you feeling satisfied without being overly full.
  2. Nutrient-Dense: Packed with fresh vegetables, fruits, and whole grains, this bowl is brimming with essential nutrients, making it a nourishing choice for any meal.
  3. Ideal for Meal Prep: Easily prepare a large batch at the beginning of the week for convenient, healthy lunches or quick dinners. You can also boost its heartiness by adding proteins like soy curls, roasted chicken, or baked fish.

ingredients in vegetable quinoa recipe including blueberries, cucumber, tomato, lemon, parsley, and quinoa

Ingredients in Vegetable Quinoa Recipe with Blueberries

Here’s a closer look at the key ingredients that make this dish so vibrant and delicious:

  • Blueberry: Blueberries are in peak season during the summertime, making them a perfect addition to this dish.  
  • Quinoa: Quinoa can be cooked in vegetable or chicken broth for extra flavor. I typically use white quinoa because it highlights the vibrant colors of the veggies. Fun fact: quinoa is a complete protein, containing all nine essential amino acids.
  • Tomato: Any variety of tomato works wonderfully in this recipe, or mix different types to add a range of colors and flavors.
  • Cucumber: You can choose to de-seed the cucumber or leave the seeds in. For a crunchier texture, I prefer to remove the seeds.
  • Green Onion: I use green onions in this recipe to maintain a mild onion flavor that complements the sweet-tart blueberries. Chives are also a great option for a more delicate flavor.
  • Fresh Herbs: Fresh parsley is my choice for adding a burst of herbal freshness, giving the dish tabbouleh vibes.

The Simple Tabbouleh Dressing For This Veggie Quinoa Salad

This salad dressing is incredibly simple, and that’s part of its charm! I love making lemon vinaigrette for all sorts of summertime salads because it adds a vibrant, zesty flavor that complements fresh, seasonal produce perfectly.

  • Olive Oil: Use a high-quality olive oil for the best flavor. If you only have extra virgin olive oil, that’s perfectly fine too. Alternatively, avocado oil is another excellent choice for this dressing.
  • Lemon: Freshly squeezed lemon juice is key to this dressing. I always keep a few lemons on hand, either on the counter or in the fridge, for dressings, a lemon fizz, or to add a splash of flavor to dishes like pesto to prevent oxidation and browning.
  • Dijon Mustard: Adds a tangy depth of flavor and helps emulsify the dressing, creating a smooth and well-blended mixture.
  • Honey: Provides a touch of sweetness to balance the acidity and tang.
  • Kosher Salt and Black Pepper: Season to taste

Step-By-Step Instructions

Step 1: Cook the Quinoa

  • In a medium pot, bring 1 ¾ cups of water or vegetable broth to a boil. Add the rinsed quinoa, reduce heat to low, cover, and simmer for about 15 minutes, or until the liquid is absorbed. Fluff with a fork and allow to cool slightly.

Step 2: Prepare the Dressing

  • In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, honey, salt, and pepper until well combined. Adjust seasoning to taste.

Step 3: Assemble the Bowl

  • In a large bowl, combine the cooked quinoa, blueberries, cherry tomatoes, cucumber, green onions, and parsley.

Step 4: Toss and Serve

  • Drizzle the dressing over the quinoa mixture and toss everything together until well coated. Serve immediately or refrigerate for 30 minutes to let the flavors meld. Enjoy chilled or at room temperature.

Vegetable quinoa with hummus on a plate with crackers and cucumber

Pairings For Vegetable Quinoa Bowl

Enjoy this dish as a complete meal by adding your favorite protein on top, or serve it as a flavorful side at a potluck or party. It pairs well with a variety of foods—try it as part of a meze platter with hummus and falafel, or serve it alongside grilled seafood for a light, refreshing side.Enjoy this dish as a complete meal with some additional protein right over top or as a side dish to a potluck or party. Try it along side Grilled Shrimp with a Lemon Garlic Butter Sauce, or Air Fryer Chicken Wings.

Variations

You can easily customize this recipe by adding or omitting ingredients to make it your own.

  • Veggies: Include roasted vegetables such as butternut squash, sweet potatoes, red onion, broccoli florets, or red bell pepper for extra flavor and nutrition.
  • Nuts/Seeds: Add some crunch with pine nuts, almonds, walnuts, sunflower seeds, or pumpkin seeds.
  • Cheese: Mix in some goat cheese, feta cheese, or mozzarella for a creamy texture.
  • Whole Grains: Swap the quinoa for other whole grains like farro, amaranth, or brown rice if you prefer.
  • More Flavors: Enhance the salad dressing by adding garlic powder, lemon zest, a splash of vinegar, or a pinch of red pepper for an extra kick.

Vegetable Quinoa Recipe With Blueberries in a white bowl and a white linen napkin and wooden backdrop

More Healthy Bowl Recipes

Quick Chopped Greek Salad: A Trader Joe’s Harvest Blend Recipe

Healthy and Easy Southwest Quinoa Bowl Recipe

Greens and Ancient Grain Bowl

Vegetable Quinoa Recipe With Blueberries in a white bowl and a white linen napkin

Vegetable Quinoa Recipe with Blueberries

Sarah Harper MS, RD, LDN
Vegetable Quinoa Recipe with Blueberries is a delicious grain bowl packed with nutrition and flavor.
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Course Appetizer, dinner, lunch, Main Course, Side Dish
Cuisine American
Servings 4 servings
Calories 313 kcal

Equipment

  • 1 large bowl
  • 1 rubber spatula
  • 1 Mason Jar with lid
  • 1 measuring utensils

Ingredients
  

Quinoa Blueberry Tabbouleh Salad

  • 1 cup dried quinoa
  • 1 ¾ vegetable broth
  • 1 cup blueberries
  • 1 cup diced tomato
  • 1 cucumber, seeded and diced
  • 2 green onions, thinly sliced
  • ½ cup fresh parsley

Dressing

  • 3 tbsp olive oil
  • 2 tbsp fresh lemon juice
  • 1 tbsp honey
  • 1 tsp Dijon mustard
  • kosher salt and pepper to taste

Instructions
 

Step 1: Cook the Quinoa

  • In a medium pot, bring 1 ¾ cups of water or vegetable broth to a boil. Add the rinsed quinoa, reduce heat to low, cover, and simmer for about 15 minutes, or until the liquid is absorbed. Fluff with a fork and allow to cool slightly.

Step 2: Prepare the Dressing

  • In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, honey, salt, and pepper until well combined. Adjust seasoning to taste.

Step 3: Assemble the Bowl

  • In a large bowl, combine the cooked quinoa, blueberries, cherry tomatoes, cucumber, green onions, and parsley.

Step 4: Toss and Serve

  • Drizzle the dressing over the quinoa mixture and toss everything together until well coated. Serve immediately or refrigerate for 30 minutes to let the flavors meld. Enjoy chilled or at room temperature.

Notes

For a vegan alternative, you can swap out the honey for maple syrup, which will add a similar touch of sweetness while keeping the recipe plant-based.

Nutrition

Calories: 313kcalCarbohydrates: 42gProtein: 8gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gSodium: 30mgPotassium: 553mgFiber: 5gSugar: 11gVitamin A: 844IUVitamin C: 26mgCalcium: 68mgIron: 3mg
Keyword berry, healthy, vegetarian
Tried this recipe?Let us know how it was!
Easy Homemade Acorn Squash Bread Recipe

Easy Homemade Acorn Squash Bread Recipe

Easy Homemade Acorn Squash Bread Recipe

You may have had pumpkin bread, zucchini bread, and banana bread, but have you tried an Acorn Squash Bread recipe?! It is a flavorful bread that carries the cozy aroma of the fall season. 

This recipe has a slightly nutty flavor and is lightly spiced with ground cinnamon. 

 

Warmly yellow Sliced Acorn Squash bread on a cutting board straight on

Why I Love This Flavorful Acorn Squash Bread

This is my new favorite fall treat and I love that this recipe comes together in just one bowl and doesn’t require an electric mixer. It has just the right amount of sweetness for me however, if you want this recipe to be more sweet, you can add a sweet cinnamon spiced glaze. 

This is a delicious quick bread recipe that is a great addition to your baking rotation. This recipe can be made into squash muffins or dressed with a sweet glaze and toasted pumpkin seeds.

I am growing acorn squash as one of the winter squashes in the garden but you can find acorn squash in most farmers markets and the grocery store around fall and winter. 

halved acorn squash with seeds on a off white backdrop

Ingredients

  • Acorn squash (about 2 cups pureed) 
  • Unsalted melted butter, plus more for greasing the pan 
  • All-purpose flour 
  • Whole wheat flour 
  • Baking powder 
  • Baking soda 
  • Ground cinnamon 
  • Kosher salt 
  • White sugar 
  • Eggs
  • Greek yogurt 
  • Vanilla extract
  • Optional ingredients: chopped toasted walnuts or chocolate chips

Step By Step Instructions

Step 1: Prepare Homemade Acorn Squash Puree

Cut the acorn squash in half and remove the seeds. 

  • Roasting: Preheat your oven to 400°F (200°C). Place the squash halves cut-side down on a baking sheet lined with parchment paper. Roast for 35-45 minutes, or until the flesh is tender and easily pierced with a fork. 
  • Air Frying: Preheat your air fryer to 400°F (190°C). Cut the squash halves into smaller pieces to fit in the air fryer basket. Air fry for 10-15 minutes, or until the flesh is tender. 

Once your squash is cooked, cool slightly, then scoop flesh out from the outer skin. In a large bowl, mash squash with a potato masher until smooth. Alternatively, you can puree it in a blender or food processor until smooth. 

acorn squash in air fryer top image acorn squash puree bottom image

Step 2: Preheat Oven 

Preheat your oven to 350°F (175°C). Grease an 8½-by-4½-inch loaf pan with butter, and cooking spray, or line it with parchment paper. 

Step 3: Mix Wet Ingredients 

In a large mixing bowl combine approximately 2 cups of pureed squash, eggs, sugar, melted butter or oil, yogurt, and vanilla extract. Mix well until combined. 

Step 4: Add Dry Ingredients 

In the same bowl, sift in the all-purpose flour, whole wheat flour, baking powder, baking soda, cinnamon, and salt. Stir the flour mixture into the squash mixture until just combined. Avoid overmixing to keep the bread tender. 

Step 5: Bake 

Pour the batter into the prepared bread loaf pan. Bake in the preheated oven for about 60 minutes, or until a toothpick inserted into the center comes out clean and the bread is golden brown. 

Step 6: Cool and Serve 

Let the bread cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely. Slice with a sharp knife and enjoy! 

Optional: Add a handful of chopped bittersweet chocolate or walnuts to the batter before baking for extra flavor and texture. 

How To Serve Acorn Squash Bread Recipe

You can serve this bread warm with a little butter and coffee as a sweet treat with breakfast. Alternatively, you can serve this as a warm dessert. I like to serve this in a small bowl with vanilla ice cream, whipped cream, and a drizzle of maple syrup. 

 

How To Store This Acorn Squash Bread Recipe

Short Term Storage:

 After the bread has completely cooled, wrap it tightly in plastic wrap or aluminum foil. Store it at room temperature for up to 2 days.

Week-long storage: 

Wrap the cooled bread in plastic wrap or foil, or place it in an airtight container. Store it in the refrigerator for up to a week.

Long-term storage: 

I like to make this Acorn Squash Bread in advance and freeze it for later. Freezing is my favorite storage method because it allows me to have this delicious treat ready to go whenever guests arrive. I simply take it out of the freezer, let it thaw, and serve it with coffee for breakfast or warm it up as a cozy dessert paired with ice cream. 

Wrap the cooled bread tightly in plastic wrap, then wrap it again in aluminum foil or place it in a freezer-safe zip-top bag. Label the bread with the date and freeze it for up to 3 months. To thaw, place the bread in the refrigerator overnight or let it sit at room temperature for a few hours. You can also reheat individual slices in the microwave or oven.

One-Bowl Acorn Squash Bread sliced on a wooded cutting board.

More Recipes

Strawberry Cornbread Drop Biscuits

Healthy Honey Almond Cheese Spread Recipe

Quick Jammy Soft Boiled Eggs in Air Fryer

Copycat Glazed Bojangles Bo-Berry Biscuits Recipe

Healthy Peanut Paradise Tropical Smoothie Café Copycat

Warmly yellow Sliced Acorn Squash bread on a cutting board straight on

Acorn Squash Bread

Sarah Harper MS, RD, LDN
Enjoy this Acorn Squash Bread recipe along side your morning coffee or served warm with vanilla ice cream.
Prep Time 35 minutes
Cook Time 1 hour
resting time 10 minutes
Total Time 1 hour 45 minutes
Course Appetizer, Breakfast, Dessert
Cuisine American
Servings 8 servings
Calories 301 kcal

Equipment

  • 1 air fryer or oven
  • 1 Large Mixing Bowl
  • 1 measuring utensils
  • 1 rubber spatula
  • 1 8½-by-4½-inch loaf pan

Ingredients
  

  • 1 acorn squash about 2 cups pureed or mashed
  • ½ cup unsalted melted butter, plus more for greasing the pan  1 stick
  • 1 cup all-purpose flour 
  • ½ cup whole wheat flour 
  • tsp baking powder 
  • ½ tsp baking soda
  • 1 tsp ground cinnamon
  • ½ tsp kosher salt
  • ¾ cup white sugar
  • 2 large eggs
  • ½ cup Greek yogurt
  • 1 tsp vanilla extract
  • Optional: toasted walnuts or bittersweet chocolate chips

Instructions
 

Step 1: Prepare Squash

  • Cut the acorn squash in half and remove the seeds. 
    Roasting: Preheat your oven to 400°F (200°C). Place the halves cut-side down on a baking sheet lined with parchment paper. Roast for 35-45 minutes, or until the flesh is tender and easily pierced with a fork.
    Air Frying: Preheat your air fryer to 400°F (190°C). Cut the halves into smaller pieces to fit in the air fryer basket. Air fry for 10-15 minutes, or until the flesh is tender. 
    Allow the acorn squash to cool slightly, then scoop out the flesh. In a large bowl, mash squash with a potato masher until smooth. Alternatively you can puree it in a blender or food processor until smooth.

Step 2: Preheat Oven

  • Preheat your oven to 350°F (175°C). Grease a 8½-by-4½-inch loaf pan or line it with parchment paper.

Step 3: Mix Wet Ingredients

  • In a large bowl,  stir together approximately 2 cups of pureed squash, eggs, sugar, melted butter or oil, yogurt, and vanilla extract. Mix well until combined.

Step 4: Add Dry Ingredients

  • In the same bowl, sift in the all-purpose flour, whole wheat flour, baking powder, baking soda, cinnamon, and salt. Stir the mixture until just combined. Avoid overmixing to keep the bread tender.

Step 5: Bake

  • Pour the batter into the prepared loaf pan. Bake in the preheated oven for about 60 minutes, or until a toothpick inserted into the center comes out clean.

Step 6: Cool and Serve

  • Let the bread cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely. Enjoy!
  • Optional: Add a handful of chopped bittersweet chocolate or walnuts to the batter before baking for extra flavor and texture.

Nutrition

Calories: 301kcalCarbohydrates: 41gProtein: 6gFat: 13gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.5gCholesterol: 72mgSodium: 1177mgPotassium: 269mgFiber: 2gSugar: 1gVitamin A: 614IUVitamin C: 6mgCalcium: 93mgIron: 2mg
Keyword dessert
Tried this recipe?Let us know how it was!
Easy Pumpkin Bisque Recipe with Chestnuts

Easy Pumpkin Bisque Recipe with Chestnuts

Easy Creamy Pumpkin Bisque Recipe With Chestnuts

It’s soup season, make this Easy Pumpkin Bisque recipe! As the weather cools down, nothing feels quite as comforting as scarves, wool socks, and a steaming bowl of soup.

This Creamy Pumpkin Bisque is a fan favorite for a fall-themed soup. It’s not only delicious but also simple to make with just a few ingredients.  The pairing of pumpkin and chestnuts creates a silky soup with a sweet and nutty flavor that’s perfect for curling up with on crisp fall evenings.

golden orange pumpkin soup garnished with pumpkin seeds, a cream sauce, golden brown croutons, and fresh herbs.

Why I Made This Pumpkin Bisque Recipe

As the seasons change, I find myself reaching for soup recipes to warm up on cool fall days. This pumpkin bisque is a simple recipe with healthy ingredients that are easy to prepare, and incredibly tasty. 

Plus, it’s a fantastic way to use chestnuts if you come across them at your local store or farmers market. Enjoy this comforting bowl of soup for a cozy and satisfying meal!

The Star Ingredients in Vegan Pumpkin Bisque

Pumpkin

Pumpkin is the star of this bisque, bringing that quintessential fall flavor to the table. For convenience, I used canned pumpkin, which is readily available at many grocery stores, like Trader Joe’s. If you need a substitute, butternut squash works beautifully in its place.

Chestnuts

Chestnuts are another key ingredient, adding a starchy, nutty richness to the bisque. Their creamy texture and flavor make the soup velvety and satisfying, even more so than potatoes!

Other Soup Ingredients

Onion

Onions are essential for adding depth of flavor. Sweating the onions before adding them to the soup enhances their sweetness and aroma, enriching the overall taste.

Herbs and Spices

In this recipe, sage, bay leaf, and thyme are used to complement the pumpkin and chestnuts. Feel free to experiment with other herbs and spices such as allspice, cayenne, cilantro, cloves, cumin, ginger, nutmeg, or rosemary. Adjust the seasonings to suit your taste before serving, adding more salt, pepper, or spices as needed.

Vegetable Stock

To keep this bisque plant-based, I use vegetable stock. However, chicken stock or bone broth can be used if you prefer.

Avocado Oil

For a fully plant-based recipe, I used avocado oil for sautéing and roasting. You can also use coconut oil, butter, or extra virgin olive oil.

Optional Additions

  • Creaminess: Add coconut cream or coconut milk for extra creaminess.
  • Heat: For a spicy kick, incorporate chili oil, cayenne pepper, or red pepper flakes.
  • Fresh Herbs: Garnish with fresh herbs for added color, flavor, and brightness.
  • Sweetness: A touch of maple syrup or brown sugar can enhance the sweetness.

Feel free to customize the recipe to your liking!

Blue soup pot filled with a swirled orange-gold pumpkin chestnut soup

How to Make This Creamy Pumpkin Bisque Recipe

Step 1: Sauté the Onions

Heat oil in a pot or Dutch oven over medium-high heat. Add chopped onions and cook until translucent and fragrant.

Step 2: Combine Ingredients

Add canned pumpkin and chestnuts, stirring until warmed through.

Step 3: Add Broth and Seasonings and Simmer

Pour in vegetable (or chicken) broth and add herbs and seasonings. Stir to combine.

Reduce heat to low and let the soup simmer for 30 minutes.

Step 4: Blend the Soup

Remove bay leaves. Blend the soup until smooth using a blender or immersion blender.

Step 5: Seasoning Adjustment

Return the blended soup to the pot and cook on low for 15 minutes. Taste the soup and adjust seasonings as needed.

Step 6: Garnish and Serve

Garnish with a swirl of coconut cream, fresh herbs, or a dash of pepper if desired. Serve hot, and consider pairing it with crusty bread or a light salad.

creamy orange pumpkin bisque with chestnuts to the right of the bowl of soup

Serving and Storing This Soup

Serving

Enjoy this Pumpkin Chestnut Soup warm as a side dish or appetizer. It pairs wonderfully with croutons, toasted chestnuts, roasted pumpkin seeds, chopped herbs, fresh cracked black pepper, crusty bread, a salad, or a sandwich. The options are endless! Leftovers can even serve as a base for pasta sauce.

Storing

Store the soup in an airtight container in the refrigerator for up to 5 days or freeze for up to 6 months. The flavors meld beautifully when the soup is served the next day, making it an excellent meal prep option for your week.

chestnuts on a dark blue back drop

Chestnuts

Chestnuts are best stored in the refrigerator to maintain freshness.

Nutritional Benefits

Chestnuts are low in fat and protein but rich in carbohydrates and fiber, providing 8.1g of fiber per 100g. They are also a great source of essential vitamins and minerals, including Vitamin C, Iron, Copper, Manganese, phosphorus, and B vitamins.

Texture and Flavor

Chestnuts can be enjoyed both raw and cooked. When cooked, they have a texture similar to baked potatoes with a delicate, starchy, and nutty flavor.

Cultural Reference

You might recognize the phrase “Chestnuts roasting on an open fire” from the classic Christmas song written by Robert Wells and Mel Torme in 1945, famously performed by Nat King Cole. Roasted chestnuts are indeed a delicious treat!

Chestnut Serving Tips

Chestnuts can be enjoyed in various ways:

  • Stuffing: Add them to stuffing for a rich flavor.
  • Chestnut Flour: Use this in desserts for a unique taste.
  • Candied Chestnuts: Sweeten them for a delightful treat.
  • Soups: Incorporate them into soups for added texture and flavor.
  • Sauces: Enhance sauces with chestnut richness.
  • Roasted Vegetables: Serve them atop roasted vegetables for a savory touch.

Other Autumn Recipes

More yummy recipes for Autumn.

Air Fryer Chicken Wings

Air Fryer Jalapeno Poppers

Easy Herb Focaccia

Easy Homemade Tomato Herb Butter Recipe For Bread

golden orange pumpkin soup garnished with pumpkin seeds, a cream sauce, golden brown croutons, and fresh herbs.

Vegan Pumpkin Bisque with Chestnuts

Sarah Harper MS, RD, LDN
This Vegan Pumpkin Bisque with Chestnuts is warm, nutty, and perfect for the cool weather. Grab your blanket, a good book, and snuggle in while enjoying this Autumn favorite.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Course dinner, lunch, Soup
Cuisine American
Servings 4 servings
Calories 231 kcal

Equipment

  • large pot or Dutch oven
  • large rubber spatula
  • immersion blender or blender

Ingredients
  

  • 1 tbsp avocado oil or olive oil
  • 1 onion, diced
  • 15 oz pumpkin puree 1 can
  • 2 cups cooked chestnuts roasted or pre-packaged cooked chestnuts
  • 4 cups low sodium vegetable stock
  • 1 ½ tsp dried sage or 7-8 fresh sage leaves
  • 1 tsp dried thyme or 2-3 sprigs fresh thyme
  • 1 dried bay leaf
  • 1 tsp Kosher salt more or less to taste
  • ¼ tsp crushed black pepper to taste more or less to taste
  • optional 15oz coconut milk

Instructions
 

Step 1: Sauté the Onions

  • Heat oil in a pot or Dutch oven over medium-high heat. Add chopped onions and cook until translucent and fragrant.

Step 2: Combine Ingredients

  • Add canned pumpkin and cooked chestnuts, stirring until warmed through.

Step 3: Add Broth and Seasonings and Simmer

  • Pour in vegetable stock and add herbs and seasonings. Bring the mixture to a boil.
    Reduce heat to low and let the soup simmer for 30 minutes.

Step 4: Blend the Soup

  • Remove bay leaves. Blend the soup until smooth using a blender or immersion blender until smooth.

Step 5: Seasoning Adjustment

  • Return the blended soup to the pot and cook on low for 15 minutes. Option to add coconut milk if desired.
    Taste the soup and adjust seasonings as needed.

Step 6: Garnish and Serve

  • Ladle the Pumpkin Bisque into bowls. Garnish with a swirl of coconut cream, fresh herbs, or a dash of pepper if desired.
    Serve with crusty bread, a sandwich or a salad and enjoy!

Nutrition

Calories: 231kcalCarbohydrates: 46gProtein: 3gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 1529mgPotassium: 608mgFiber: 4gSugar: 7gVitamin A: 17078IUVitamin C: 35mgCalcium: 53mgIron: 3mg
Keyword soup
Tried this recipe?Let us know how it was!