Homemade McDonald’s Sweet and Sour Sauce Copycat

Homemade McDonald’s Sweet and Sour Sauce Copycat

Homemade McDonald’s Sweet and Sour Sauce Copycat

If you’re a big fan of McDonald’s orders, especially their signature sweet and sour sauce, you’re in for a treat!

This , from homemade nuggets to crispy egg rolls. Whether you’re recreating a fast-food classic at home or looking for a sweet component to pair with your favorite Chinese food, this copycat recipe hits all the right notes. Plus, no more leftover sauce dilemmas—make as much as you need and enjoy that nostalgic McDonald’s sweet flavor anytime!

dipping chicken nugget in sweet and sour sauce in a white bowl

Why I Love This Recipe

Here are several reasons why I love this homemade sweet and sour sauce recipe:

  • Homemade Sauces are THE BEST: Making it from scratch means no preservatives or mystery ingredients—just pure flavor I know and love!
  • Quick & Easy: With simple pantry staples and just a few minutes, I have a delicious sauce ready to go.
  • Customizable: I can adjust the spice level or sweetness to suit my taste, making it perfect every time.
  • Versatile: It’s great for more than just dipping—I use it with chicken nuggets, french fries, as a glaze, or even in stir-fries.
  • No High Fructose Corn Syrup: Made with simple ingredients, this sauce is free from high fructose corn syrup and other artificial additives.

Ingredients

  • 1/2 cup Apricot Preserves
  • 2 tbsp Ketchup
  • 2 tbsp Soy Sauce
  • 2 tbsp White Vinegar
  • 1 tbsp Brown Sugar
  • 1/2 tsp Garlic Powder
  • 1/2 tsp Onion Powder
  • 1/4 tsp Ground Ginger
  • 1/4 tsp Salt
  • 1/4 tsp Black Pepper
  • 1 tbsp Cornstarch (optional, for thickening)
  • 2 tbsp Water (optional, for thinning)
  • Red Pepper Flakes (to taste, optional for a hint of heat)

 

chicken nuggests on a plate with sweet and sour sauce in a small white bowl

Add ins and Substitutions

Add ins:

Extra Spice: Add more red pepper flakes or a dash of hot sauce for a spicy kick.

Ginger: Freshly grated ginger enhances the warmth and depth of the sauce.

Extra Sweetness: Add honey, a bit more brown sugar, a splash of pineapple juice, or a touch of maple syrup for a richer, sweeter flavor.

Hot Honey: Add a drizzle for a blend of sweetness and heat that enhances the sauce’s flavor complexity.

Substitutions:

Soy Sauce: Swap with tamari or coconut aminos for a gluten-free option.

Brown Sugar: Substitute with honey, maple syrup, or coconut sugar for a natural sweetener.

White Vinegar: Use rice vinegar or apple cider vinegar for a milder, slightly sweeter taste.

Apricot Preserves: Substitute with peach preserves or pineapple preserves for a different fruity base. You can also use apricot jam or another jam per your preference.

McDonald's Sweet and Sour Sauce in a msall white bowl with a wooden spoon spooning out the sauce

Step-By-Step Instructions

  1. Mix Ingredients: In a small saucepan, combine apricot preserves, ketchup, soy sauce, white vinegar, brown sugar, garlic powder, onion powder, ground ginger, salt, black pepper, and a pinch of red pepper flakes.
  2. Simmer: Heat the mixture over medium heat, stirring frequently, until it begins to simmer (about 3-5 minutes).
  3. Adjust Consistency:
    • To Thicken: Dissolve 1 tbsp of cornstarch in 2 tbsp of water. Gradually add it to the sauce, stirring constantly, until the desired thickness is reached.
    • To Thin: Add a little water (1-2 tbsp) if you prefer a thinner consistency, adjusting to your taste.
  4. Taste and Adjust: Taste the sauce and add more red pepper flakes if you’d like it spicier.
  5. Cool and Serve: Remove from heat, let the sauce cool, and serve with nuggets, fries, or any snack!

 

Storage Suggestions

Store in an airtight container in the fridge for up to a week. Enjoy your homemade sweet and sour sauce!

sweet and sour sauce with sweet potato fries broccoli and chicken nuggets

 

More Healthy Recipes

Quick Chopped Greek Salad: A Trader Joe’s Harvest Blend Recipe

The Best Healthy Roasted Eggplant Salad Recipe

Panera Thai Chicken Soup Recipe: Easy Vegan Copycat

 

McDonald's Sweet and Sour Sauce in a msall white bowl with a wooden spoon spooning out the sauce

Homemade McDonald's Sweet and Sour Sauce Copycat

Sarah Harper MS, RD, LDN
This tangy, sweet, and slightly spicy sauce is perfect for dipping or drizzling on your favorite snacks, from homemade nuggets to crispy egg rolls.
Prep Time 10 minutes
Total Time 10 minutes
Course Main Course
Cuisine American
Servings 6 servings
Calories 72 kcal

Equipment

  • small sauce pan
  • Whisk
  • measuring cups and spoons

Ingredients
  

  • 1/2 cup Apricot Preserves
  • 2 tbsp ketchup
  • 2 tbsp soy sauce
  • 2 tbsp white vinegar
  • 1 tbsp brown sugar
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • ¼ tsp ground ginger
  • ¼ tsp kosher salt
  • ¼ tsp black pepper
  • 1 tbsp cornstarch
  • 2 tbsp water
  • 1/2 tsp red pepper flakes optional

Instructions
 

Mix Ingredients:

  • In a small saucepan, combine apricot preserves, ketchup, soy sauce, white vinegar, brown sugar, garlic powder, onion powder, ground ginger, salt, black pepper, and a pinch of red pepper flakes.

Simmer:

  • Heat the mixture over medium heat, stirring frequently, until it begins to simmer (about 3-5 minutes).

Adjust Consistency:

  • To Thicken: Dissolve 1 tbsp of cornstarch in 2 tbsp of water. Gradually add it to the sauce, stirring constantly, until the desired thickness is reached.
    To Thin: Add a little water (1-2 tbsp) if you prefer a thinner consistency, adjusting to your taste.

Taste and Adjust:

  • Taste the sauce and add more red pepper flakes if you’d like it spicier.

Cool and Serve:

  • Remove from heat, let the sauce cool, and serve with nuggets, fries, or any snack!

Nutrition

Calories: 72kcalCarbohydrates: 18gProtein: 1gFat: 0.1gSaturated Fat: 0.01gPolyunsaturated Fat: 0.02gMonounsaturated Fat: 0.01gSodium: 489mgPotassium: 55mgFiber: 0.3gSugar: 12gVitamin A: 116IUVitamin C: 2mgCalcium: 10mgIron: 0.4mg
Keyword 30 minutes or less
Tried this recipe?Let us know how it was!
Spicy Cashew Dressing Recipe: Better Than Trader Joes

Spicy Cashew Dressing Recipe: Better Than Trader Joes

Spicy Cashew Dressing

This is not your average Trader Joe’s spicy cashew dressing recipe. I used the TJ’s dressing as inspiration for this one. This Spicy Cilantro Cashew Dressing is a fantastic way to dive into plant-based cuisine! Perfect for vegan, dairy-free, gluten-free, vegetarian, or flexitarian diets, this dressing offers much more than a simple dairy alternative. 

It’s a creamy, nutty twist that outshines Trader Joe’s cashew dressing, with easy-to-find ingredients and a boost of healthy fats, essential nutrients, and plant-based protein. 

This recipe is a versatile favorite for salads, grain bowls, or as a veggie dip, it’s a simple yet delicious recipe you’ll keep coming back to!

 

Light green cilantro cashew dressing in a bowl next to a bowl of cashews.

Why I Love This Recipe

  • Simple Ingredients: This recipe is super easy to prepare with readily available, store-bought ingredients.
  • Creamy Dressing: Perfect for salads or grain bowls, giving them a rich and creamy consistency without dairy. 
  • Dipping Sauce: Delicious as a dip for carrot sticks and other fresh veggies, adding a spicy kick.
  • Copycat Recipe: A homemade dressing inspired by one of our favorite Trader Joe’s salad dressings.
  • Versatile Flavor: Adds a fresh, spicy twist that works well across a variety of dishes.

Tools For This Recipe

Blender or Food Processor: Soaking cashews will help them blend smoothly. 

Citrus zester: Avoid zesting the white pith under the lime skin, it can be bitter. 

Citrus juicer: Roll the lime on the counter before cutting to help release the juices. 

Chef’s Knife – For cutting the lime, jalapeno, and cilantro.

Cutting Board

Measuring cups and spoons

 

A glass of Cilantro Cashew Dressing with a bit of the dressing spilled off the side.

Ingredients in Cilantro Cashew Dressing

  • Raw cashews
  • Water
  • Lime juice and zest
  • Soy sauce
  • fresh ginger – or store-bought ginger puree
  • Fresh cilantro leaves
  • Fresh jalapeno – or roasted jalapeno
  • Maple syrup – or honey, coconut sugar, or date sugar
  • Kosher salt & pepper to taste

Substitutions and Add-ins

This delicious recipe is a unique twist on a classic creamy cashew dressing. However, you can unleash your culinary creativity and explore all sorts of flavors.

Below are some tried and true flavors you might want to try with a basic cashew dressing recipe.

Substitutions

  • Red Chili Paste: Swap the jalapeño for a spoonful of red chili paste for a different spicy kick.
  • Rice Vinegar or Apple Cider Vinegar: Option to replace the lime juice with rice vinegar or apple cider vinegar.
  • Sesame Oil: Replace some of the water with sesame oil to bring out Asian-inspired flavors in the dressing.
  • Almond Butter: Substitute the cashews with almond butter if you have that on hand.
  • Organic Coconut Aminos: Use in place of soy sauce for a gluten-free, slightly sweeter option.

Add-Ins

    • Nutritional Yeast: Add nutritional yeast for a subtle, cheesy flavor that also enhances the creaminess and bumps up the nutritional profile.
    • Herbs: Try mixing in other fresh herbs like parsley or cilantro.
    • Harissa: Add harissa paste for a smoky, spicy kick with North African flair.
    • Curry Coconut with Lime Juice: Blend in a dash of curry powder and a few tablespoons of coconut milk.
    • Roasted Red Pepper with Red Pepper Flakes: Add roasted red pepper and a pinch of red pepper flakes to create a vibrant, mildly spicy flavor.

 

Creamy light green cilantro cashew dressing is sitting in a large bowl with crispy tofu.

How to Make Cilantro Cashew Dressing

Step 1: Soak Cashews

  • Bring a pot of water to a boil (enough to fully submerge the cashews). While waiting, rinse the cashews to remove any debris. Once the water is boiling, add the cashews and let them boil for 15-20 minutes. Drain well.

Step 2: Add Ingredients

  • Add the quick-soaked cashews to a small blender or food processor. Include the lime juice, lime zest, grated ginger, soy sauce (or coconut aminos), chopped jalapeño, maple syrup, and cilantro.

Step 3: Blend to Desired Consistency

  • Blend the ingredients on high until the mixture becomes smooth. Scrape down the sides as needed to ensure everything is well incorporated. If the homemade dressing is too thick, add more water, a tablespoon at a time, until you reach your desired consistency.

Step 4: Adjust and Store

  • Taste and adjust seasonings as needed. You can experiment with a dash of lemon juice, a pinch of salt, or a sprinkle of pepper to achieve the perfect balance. Transfer the dressing to a mason jar for easy storage.

Step 5: Chill and Serve

  • Refrigerate the dressing for at least 15 minutes to let the flavors meld. Serve and enjoy the fresh, vegetal heat from the jalapeño in this versatile, homemade dressing!

 

close up of baked tofu, rice and quinoa, cucumbers, chopped herbs, green pepper, watermelon rasdish sticks, and salad greens in a bowl as a salad. Topped with Creamy cashew dressing.

Storage and Serving Suggestions

Storage Suggestions

Store this dressing in and airtight container, in the refrigeratorfor 4 to 5 days. Alternativley, for long term storage, freeze this dressing for up to 6 months.

Serving Suggestions

You can use this cashew dressing in an array of dishes to add flavor and creaminess! Here are some ideas to get you started:

  • Salad Dressing: This dressing is perfect for transforming boring salads into something special. Try it over leafy greens, crunchy veggies, or a spicy cashew salad.
  • Grain or Crispy Rice Bowl: Drizzle it over a crispy rice bowl with veggies, avocado, and your favorite protein for a satisfying meal.
  • Roasted Vegetables: Toss it with roasted veggies to bring out rich, nutty flavors and add a spicy kick to the dish.
  • Dip for Spring Rolls: Serve as a dip for fresh spring rolls or veggie platters—perfect for adding creaminess and a bit of heat.
  • Sandwich Spread: Use it as a spread on sandwiches or wraps to bring a zesty flavor that complements chicken breast and other fillings.
  • Pasta Sauce SubstituteSwap out your usual pasta sauce for this cashew dressing in warm or cold pasta dishes for a unique twist.
  • Marinade: Use as a marinade for chicken breast or your favorite protein. The cashew dressing’s creamy consistency coats beautifully, adding depth and flavor to each bite.

 

 

Easy-Bake-Tofu-Grain-Bowl

 

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Top down of Garlic Sweet Soy Glaze with spoon to the right side of the bowl. The back of the spoon is coated with the thick deep brown glaze.

 

 

 

 

Greens and Ancient Grains Bowl

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A glass container full of a light green cilantro cashew dressing.

Spicy Cilantro Cashew Dressing

Sarah Harper MS, RD, LDN
Spicy Cilantro Cashew Dressing is a zesty, spicy, and versatile dressing. It is vegan, gluten free, and delicious.
Prep Time 25 minutes
Cook Time 0 minutes
Total Time 25 minutes
Course Side Dish
Cuisine American
Servings 5 servings
Calories 161 kcal

Equipment

  • Blender of Food Processor
  • citrus zester
  • citrus juicer
  • Chef's Knife
  • Cutting board
  • measuring cups and spoons

Ingredients
  

  • 1 cup softened cashews see notes
  • 1/2 cup water
  • 2 tbsp lime juice approx 1 juicy lime
  • 2 tsp lime zest approx the zest of 1 lime
  • 1 tbsp grated ginger
  • 1-2 tbsp soy sauce
  • 1-2 jalapeno, chopped
  • 1-2 tbsp maple syrup
  • 1/2 cup cilantro you may use stems!
  • kosher salt & black pepper to taste

Instructions
 

Step 1: Soak Cashews

  • Bring a pot of water to a boil (enough to fully submerge the cashews). While waiting, rinse the cashews to remove any debris. Once the water is boiling, add the cashews and let them boil for 15-20 minutes. Drain well.

Step 2: Add Ingredients

  • Add the quick-soaked cashews to a small blender or food processor. Include the lime juice, lime zest, grated ginger, soy sauce (or coconut aminos), chopped jalapeño, maple syrup, and cilantro.

Step 3: Blend to Desired Consistency

  • Blend the ingredients on high until the mixture becomes smooth. Scrape down the sides as needed to ensure everything is well incorporated. If the homemade dressing is too thick, add more water, a tablespoon at a time, until you reach your desired consistency.

Step 4: Adjust and Store

  • Taste and adjust seasonings as needed. You can experiment with a dash of lemon juice, a pinch of salt, or a sprinkle of pepper to achieve the perfect balance. Transfer the dressing to a mason jar for easy storage.

Step 5: Chill and Serve

  • Refrigerate the dressing for at least 15 minutes to let the flavors meld. Serve and enjoy the fresh, vegetal heat from the jalapeño in this versatile, homemade dressing!

Notes

Soften Cashews: you can soak in the refrigerator over night or add to boiling hot water and soak/cook for 15 to 20min. Once finished, drain cashews. 
Nutrition facts are estimated based on available ingredient data and preparation. Actual values may vary based on ingredients, measurements, and cooking methods used.
For precise nutritional information, consult a registered dietitian or use your preferred nutrition calculator.

Nutrition

Calories: 161kcalCarbohydrates: 12gProtein: 5gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gSodium: 440mgPotassium: 211mgFiber: 1gSugar: 4gVitamin A: 142IUVitamin C: 6mgCalcium: 18mgIron: 2mg
Keyword dip
Tried this recipe?Let us know how it was!
Creamy Lemon Butter Sauce for Lobster Ravioli

Creamy Lemon Butter Sauce for Lobster Ravioli

Lobster Ravioli Sauce Recipe

Create an easy date night meal with this Homemade Lobster Ravioli Sauce Recipe for store-bought lobster ravioli. This is an easy recipe that is perfect for a special occasion or just an easy weeknight meal. 

Sauce for Lobster Ravioli on a stoneware serving plate with a fo

Tools

  • Pasta Pot
  • Saute pan
  • Silicone spatula
  • Measuring cups and spoons
  • Zester 

 

ingredients for sauce for lobster ravioli

Ingredients

We have quite a few ingredients but this simple recipe uses simple ingredients that are easy to find. 

In addition to Cooked Lobster Ravioli you will need:

  • Butter – I use unsalted butter to adjust the amount of salt I use. 
  • Garlic
  • Shallot
  • Rosemary
  • White wine – any dry white wine
  • Heavy cream – I only use 1/4 cup for a lighter option however, you can use more heavy cream if you prefer
  • Reserved pasta water from cooking the ravioli. This helps to make a super thick and creamy sauce. 
  • Lemon – Fresh lemon juice and zest
  • Parmesan
  • Red pepper flakes
  • Salt and black pepper
  • Fresh herbs such as fresh basil, parsley, or fresh chives. 

Substitutions and Other Great Options

Store-Bought Lobster Ravioli:

Swap the lobster ravioli with seafood ravioli or any other store-bought fresh ravioli variety for convenience. For a special touch, try making homemade lobster ravioli. Want a plant-based option? Use a vegan mushroom ravioli and pair it with a dairy-free sauce (see below). 

White Wine:

You can easily replace white wine with chicken stockvegetable brothfish stock, or chicken broth for a non-alcoholic option that still adds depth of flavor.

Fresh Herbs:

Suppose you want to change the herbal note, swap rosemary for thyme or fresh tarragon. Thyme adds a subtle earthiness, while tarragon brings a delicate anise flavor that pairs wonderfully with seafood.

 

lobster ravioli in a pan with herbs and a creamy sauce

Step-by-Step Instructions

Step 1: Cook the ravioli

Cook the lobster ravioli according to the packaging instructions. Once done, drain and set aside, reserving about 1/2 cup of pasta water.

Step 2: Melt butter

In a large skillet over medium heat, melt the butter. Add the minced garlic, diced shallot, and rosemary sprigs. Cook until fragrant and the shallot is softened about 2-3 minutes.

deglazing pan with white wine

Step 3: Deglaze pan with white wine

Step 3: Deglaze with wine 

Add the white wine (or broth) and let it simmer for 2-3 minutes to reduce slightly.

Adding cream to the pan for sauce for lobster ravioli

Step 4: Add Cream

Step 4: Add the cream 

Stir in the heavy cream and bring the sauce to a gentle simmer. Let it cook for 5-7 minutes, stirring occasionally, until it thickens.

flavoring the sauce with red pepper flakes, herbs, and parmesan cheese

Step 5: Flavor The Sauce

Step 5: Flavor the sauce

Add the grated Parmesan cheese, lemon juice, lemon zest, and red pepper flakes (if using). Stir until the cheese is melted and everything is well combined. Taste and adjust the seasoning with salt and pepper as needed.

lobster ravioli in a pan with herbs and a creamy sauce

Step 6: Add the ravioli

Gently add the cooked ravioli to the sauce, tossing lightly to coat them evenly. If needed, use a splash of reserved pasta water to adjust the sauce consistency. Let the ravioli warm in the sauce for 1-2 minutes.

Garnish with fresh parsley or chives.

Sauce for Lobster Ravioli on a stoneware serving plate with a fo

What To Serve With Ravioli

Some of my favorite ways to serve this recipe include:

  • With a Side of Veggies
    • Pair the ravioli with simple sauteed green beans or roasted asparagus and cherry tomatoes for a vibrant, fresh contrast that balances the richness of the sauce.
  • As a Main with a Fresh Salad
    • Serve the lobster ravioli as a satisfying main dish, complemented by an simple side salad with your favorite veggies drizzled with a little oil and vinegar, or even a crisp Kale Caesar Salad.
  • Along side a Caprese Salad Appetizer
    • Fresh tomatoes, mozzarella (or burrata), and basil pair well with this easy Lobster Ravioli recipe with sauce.

 

BONUS! Top This Recipe with Extra Lobster

Take the indulgence up a notch by topping the ravioli with cooked lobster or crab meat, adding an extra burst of lobster flavor, protein, and elegance.

Storage

Place the sauce in an airtight container. It will last in the refrigerator for 3-4 days.

lobster ravioli on a stoneware plate with a fork

Dairy-Free Adjustments

To make this sauce dairy-free, replace the following ingredients:

  • Butter: Swap with dairy-free butter or olive oil for a smooth, rich base.
  • Heavy Cream: Substitute with full-fat coconut milkcashew cream, or oat cream to maintain the creamy texture. Coconut milk adds richness, while cashew cream provides a neutral flavor.
  • Parmesan Cheese: Use dairy-free Parmesan or add nutritional yeast for a cheesy, umami boost without dairy.

More Pasta and Noodle Recipes

Pasta with Goat Cheese Bake

Trader Joe’s Thai Wheat Noodles Peanut Stir Fry Recipe

Noodles with Spicy Tahini Stir Fry Sauce

 

Sauce for Lobster Ravioli on a stoneware serving plate with a fo

Creamy Lemon Butter Sauce for Lobster Ravioli

Sarah Harper MS, RD, LDN
Enjoy this Creamy Lemon Butter Sauce for Lobster Ravioli. Perfect for a cozy date night in!
Prep Time 10 minutes
Cook Time 22 minutes
Total Time 30 minutes
Course dinner, Main Course
Cuisine American
Servings 2 servings
Calories 847 kcal

Equipment

  • Pasta Pot
  • saute pan
  • silicone spatula
  • measuing cups and spoon
  • zester

Ingredients
  

  • 1 package lobster ravioli
  • ¼ cup unsalted butter
  • 2 cloves garlic, minced
  • 1 small shallot, finely diced
  • 2-3 sprigs fresh rosemary
  • ½ cup dry white wine
  • ½ cup reserved pasta water
  • ¼ cup heavy cream
  • ¼ cup grated parmesan cheese
  • 1 tbsp lemon juice
  • 1 tsp lemon zest
  • ¼ tsp red pepper flakes
  • salt and pepper to taste
  • fresh parsley or chives for garnish

Instructions
 

Step 1: Cook the ravioli

  • Cook the lobster ravioli according to the packaging instructions. Once done, drain and set aside, reserving about 1/2 cup of pasta water.

Step 2: Melt butter

  • In a large skillet over medium heat, melt the butter. Add the minced garlic, diced shallot, and rosemary sprigs. Cook until fragrant and the shallot is softened about 2-3 minutes.

Step 3: Deglaze with wine 

  • Add the white wine (or broth) and let it simmer for 2-3 minutes to reduce slightly.

Step 4: Add the cream 

  • Stir in the heavy cream and bring the sauce to a gentle simmer. Let it cook for 5-7 minutes, stirring occasionally, until it thickens.

Step 5: Flavor the sauce

  • Add the grated Parmesan cheese, lemon juice, lemon zest, and red pepper flakes (if using). Stir until the cheese is melted and everything is well combined. Taste and adjust the seasoning with salt and pepper as needed.

Step 6: Add the ravioli

  • Gently add the cooked ravioli to the sauce, tossing lightly to coat them evenly. If needed, use a splash of reserved pasta water to adjust the sauce consistency. Let the ravioli warm in the sauce for 1-2 minutes.
    Garnish with fresh parsley or chives.

Notes

Nutrition facts are estimated based on available ingredient data and preparation. Actual values may vary based on ingredients, measurements, and cooking methods used.
For precise nutritional information, consult a registered dietitian or use your preferred nutrition calculator.

Nutrition

Calories: 847kcalCarbohydrates: 60gProtein: 24gFat: 52gSaturated Fat: 28gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gTrans Fat: 1gCholesterol: 174mgSodium: 1026mgPotassium: 169mgFiber: 4gSugar: 5gVitamin A: 1333IUVitamin C: 6mgCalcium: 181mgIron: 14mg
Keyword 30 minutes or less
Tried this recipe?Let us know how it was!
Roasted Jalapenos: An Easy Recipe for Salsa or Sauce

Roasted Jalapenos: An Easy Recipe for Salsa or Sauce

Roasted Jalapenos: An Easy Recipe for Salsa or Sauce

Check out this super easy and simple roasted jalapeno recipe. It is perfect for making an easy roasted jalapeno hot sauce!

In addition to a delicious hot sauce, Oven-Roasted jalapeños make delicious salsa and other yummy sauces. But don’t stop there, they can be used as a spicy kick in a marinade, a topper for rice or tacos, and even in soup! 

I love how the roasted jalapenos add a smoky flavor to whatever dish you add them to. 

 

Roasted Jalapenos on a baking sheet

Why You Will Love Roasted Jalapeno Peppers

I love to make roasted jalapenos for my roasted jalapeno hot sauce recipe. However, they are good for so many more reasons. 

  • Versatility: Perfect in salsas, sauces, dips, or as a topping for burgers, nachos, and more.
  • Customizable Heat: Control the spice level by removing or keeping the seeds.
  • Simple to Make: Easy to roast in the oven, grill, or even stovetop.

Roasted Jalapeno Hot Sauce in front of yellow flowers

How to Use Roasted Jalapeño Peppers

  • Salsas: Add roasted jalapeños to homemade salsa such as jalapeno salsa with roasted garlic cloves, lime juice, and cherry tomatoes, or mix them into a mango habanero salsa for a smoky, spicy kick.
  • Black Beans Side Dish: Adding oven-roasted jalapenos is a simple way to give black beans extra flavor. 
  • Tacos: Enhance your tacos by adding oven-roasted jalapeños for a spicy flavor
  • Nachos: Toss roasted jalapeños into oven-baked nachos, either with the tortilla chips and toppings or after for added spice.
  • Burgers and sandwiches: Add to burgers and sandwiches for a kick
  • Eggs: Stir into scrambled eggs and omelets for a spicy take on breakfast
  • Hot Sauces: I love using my food processor to whip up a variety of sauces and salsas featuring oven-roasted jalapeños 
  • Creamy sauces and Dips: Create a spicy cashew green sauce to pair with roasted veggies, baked fish, or tofu for a deliciously vibrant dip.

Tools

Roasting Pan or baking sheet

optional: Parchment paper

Rubber Spatula

Measuring Spoons

c

Ingredients

  • Raw Jalapeños: Fresh, firm peppers are best. Keep them whole or halve them, and remove seeds for less heat.
  • Olive Oil: A light drizzle helps the jalapeños roast evenly and enhances their smoky flavor.
  • Salt (Optional): Adds seasoning to balance the spice, or customize with other spices like garlic powder or cumin.

 

Step By Step Instructions

Follow my easy method for making the best-roasted jalapeño peppers.

Step 1: Preheat your oven Set the oven to 425°F (220°C).

Step 2: Prepare the jalapeños Wash and dry the jalapeños. You can either leave them whole or cut them in half lengthwise. Option to remove the seeds and ribs to reduce the spiciness.

Step 3: Toss in oil In a large bowl, drizzle olive oil over the jalapeños and toss to coat evenly. Sprinkle with salt if using.

two images of roasted jalapenos. One before they are roasted and one after. They are on a baking sheet lines with parchement paper and cut in half

Step 4: Roast Place the jalapeños on a roasting pan or baking sheet in a single layer, cut side down if halved. Roast for 15-20 minutes or until the skin blisters and the peppers become slightly charred.

How To Store

Once the jalapenos have cooled, place them in an airtight container and store them in the refrigerator for up to 1 week.

Flash Freeze (Optional): Spread the cooled jalapeños on a baking sheet in a single layer and freeze them for 1-2 hours. This prevents them from sticking together later.

Transfer to Freezer Bags: After freezing, place the jalapeños in a resealable freezer-safe container. Remove as much air as possible. Keep in the freezer for up to 6 months.

Bonus Ways to Make Roasted Jalapeños

Try these alternative methods to make it easy to roast jalapeños no matter what equipment you have on hand!

Grill Method:

Preheat the grill to medium-high heat. Place whole or halved jalapeños directly on the grill grates. Grill for 5-10 minutes, turning occasionally, until the skin blisters and chars.

Stovetop Method:

Heat a cast iron skillet over medium-high heat. Place whole or halved jalapeños in the dry pan and cook for about 5-8 minutes, turning occasionally, until the skin blackens and the peppers soften.

Air Fryer Method(My Fave)

Preheat the air fryer to 375°F (190°C). Arrange the whole or halved jalapeños in the air fryer basket. Cook for 8-10 minutes, shaking halfway through, until blistered and slightly charred.

 

Roasted Jalapeno Hot Sauce in front of yellow flowers

Make A Roasted Jalapeno Hot Sauce (No-Recipe Recipe)

Roast a handful of roasted jalapeños (6-8), and keep seeds if you want extra heat. Toss them in a blender with a couple of garlic cloves, a about 1/2 cup of vinegar (white or apple cider or both!), 1-2 tbsp honey for sweetness, and ~1/2 tsp salt. Add a little water (2-4 tbsp) to get the consistency you like. 

Blend those until smooth, adjusting salt and honey to taste. Pour it into a jar, and that’s it! You’ve got a smoky, tangy hot sauce to spice up tacos, eggs, grilled meats, or whatever you like. 

This roasted jalapeno hot sauce will be kept in the fridge for up to two weeks!

Check Out More Recipes with Jalapenos!

Jalapeno Pickled Eggs

Cilantro Cashew Sauce

Healthy Bacon Wrapped Jalapeno Poppers Air Fryer

Roasted Jalapenos on a baking sheet

Easy Oven Roasted Jalapenos

Sarah Harper MS, RD, LDN
Check out this easy recipe for oven roasted jalapenos
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course sauce
Cuisine American
Servings 4
Calories 37 kcal

Ingredients
  

  • 6-8 raw jalapeno peppers
  • 1-2 tbsp olive oil
  • ¼ tsp kosher salt

Instructions
 

Step 1: Preheat your oven 

  • Set the oven to 425°F (220°C).

Step 2: Prepare the jalapeños

  • Wash and dry the jalapeños. You can either leave them whole or cut them in half lengthwise. Option to remove the seeds and ribs to reduce the spiciness.

Step 3: Toss in oil

  •  In a large bowl, drizzle olive oil over the jalapeños and toss to coat evenly. Sprinkle with salt if using.

Step 4: Roast 

  • Place the jalapeños on a roasting pan or baking sheet in a single layer, cut side down if halved. Roast for 15-20 minutes or until the skin blisters and the peppers become slightly charred.

Nutrition

Calories: 37kcalCarbohydrates: 1gProtein: 0.2gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 3gSodium: 146mgPotassium: 52mgFiber: 1gSugar: 1gVitamin A: 226IUVitamin C: 25mgCalcium: 3mgIron: 0.1mg
Keyword 30 minutes or less, 5-ingredient
Tried this recipe?Let us know how it was!
Sweet Lemon Rhubarb Vinaigrette Recipe

Sweet Lemon Rhubarb Vinaigrette Recipe

Sweet Lemon Rhubarb Vinaigrette Dressing Recipe

It’s rhubarb season, and making your salad dressing is a great way to elevate any dish. With just a few simple ingredients, you can whip up a flavorful Lemon Rhubarb Vinaigrette in under five minutes. Homemade dressings add a fresh, personal touch to even the easiest meals.

An 8oz jar of Lemon Rhubarb Vinaigrette with a spoon next to a jar of rhubarb jam and a squeezed lemon

Why I Love This Recipe

I love this vinaigrette because it always brings a burst of spring to my meals, whether drizzled over fresh greens or roasted veggies. 

Here’s why:

  • Versatile – It works beautifully in various dishes, from salads to roasted veggies, or even as a marinade for grilled chicken or fish.
  • Customizable – I can easily adjust the flavors, adding more lemon for acidity or extra Honey Rhubarb Compote for sweetness.
  • Seasonal – Rhubarb is a springtime staple, and this vinaigrette perfectly highlights its fresh, tangy flavor.
  • Better Than Store-Bought – This recipe is fresher than store-bought dressings!

Tools

  • Jar with a lid or small bowl – For mixing the vinaigrette ingredients. Shaking in a jar makes it easy, but whisking in a bowl works just as well.
  • Whisk – If you’re using a bowl, a whisk is handy for blending the ingredients smoothly.
  • Citrus juicer
  • Measuring spoons 

A top downj shot of lemon rhubarb vinaigrette with little bits of rhubarb on the spoon

Ingredients and Substitutions

Once you have your Rhubarb Compote ready to go, you just 5 ingredients for this simple and easy Rhubarb vinaigrette. 

  • Honey Rhubarb Jam
  • Extra Virgin Olive oil
  • Lemon – When making this vinaigrette, I tend to go a little heavier on the lemon juice because I love a dressing with that extra punch of acidity. 
  • Dijon Mustard
  • Honey 
  • Kosher Salt or Sea salt
  • Black Pepper

Here are 3 substitutions you can make for this Lemon Rhubarb Vinaigrette:

  1. Rhubarb Jam Substitute: If you don’t have rhubarb compote or jam, you can use a tart fruit sauce like cranberry or apricot jam to keep that sweet-tart balance.
  2. Extra Virgin Olive Oil Substitute: Avocado oil, or another vegetable oil, can be used as an alternative to olive oil.
  3. Lemon Juice Substitute: Swap lemon juice with lime juice or apple cider vinegar, red wine vinegar, or even white balsamic vinegar for a different type of acidity while still maintaining the vinaigrette’s brightness.
  4. Honey Substitute: You can replace honey with maple syrup or agave nectar for a similar sweetness. This makes the recipe vegan-friendly.

How to Make this Lemon Rhubarb Vinaigrette

  1. Add ingredients: Place all the ingredients into a mason jar (with a lid) or a bowl. 
  2. Shake or whisk: If using a mason jar, secure the lid and shake vigorously until everything is well combined. If using a bowl, whisk until the ingredients emulsify and create a smooth, cohesive vinaigrette.
  3. Taste and adjust: Give the vinaigrette a taste and adjust to your liking. Add more lemon juice if you prefer it more acidic, or just a touch of honey want less sweetness. Find your perfect balance. Salt and pepper can also be adjusted as needed.

How To Serve

Here are 3 healthy recipes that use Lemon Rhubarb Vinaigrette:

 

  1. Drizzled over a fresh green salad – Toss it with fresh greens, herbs, and seasonal vegetables like asparagus, radishes, red onion, and cucumbers for a bright and tangy salad.
  2. Over roasted veggies – Try it in a roasted sweet potato salad with sweet potatoes, shaved and roasted Brussels sprouts, and a finishing drizzle of this vinaigrette for a flavorful, balanced dish.
  3. In a grain bowl or pasta salad – Mix the vinaigrette into a hearty grain bowl with quinoa or farro, or pasta salad, adding roasted vegetables like bell peppers and green beans, nuts, and your favorite protein for a balanced, flavorful meal.

Golden Sweet Lemon Rhubarb Vinaigrette Recipe in a mason jar with a silver screw top lid

How To Store

Use immediately or store leftover dressing in the refrigerator for up to a week. Give it a shake before serving as the ingredients may separate over time.

 

rhubarb on a white backdrop five rhubarb stalks to the left and some chopped rhubarb to the right of the stalks

Rhubarb

Every spring, when rhubarb appears at the farmer’s market, I can’t resist grabbing a few stalks. Rhubarb is a tart, crunchy vegetable that looks like celery but softens when cooked, with the tartness mellowing out. It’s versatile in the kitchen and used in both sweet and savory dishes, like this Lemon Rhubarb Vinaigrette. I love using it in salads, and grain bowls, or drizzling it over proteins for a fresh, bright flavor.

Living in the Pacific Northwest, I’m lucky to access local rhubarb from the Hood River farmers market. If you’re in the area, don’t miss the chance to enjoy spring produce.

Rhubarb Cooking Ideas

  • Slice rhubarb for savory dishes like a sheet pan bake or mix it into a lemony salsa.
  • Try it in desserts like Rhubarb Muffins or the classic Strawberry Rhubarb Pie.
  • Cook it into a compote for smoothies, yogurt parfaits, or Lemon Rhubarb Vinaigrette.

Storage

  • Refrigerator: Wrap rhubarb stalks in a reusable produce bag or foil and store in the crisper for 2-3 weeks.
  • Freezer: Slice into 1-2 inch pieces, freeze on a baking sheet, then transfer to a freezer bag for up to a year.

 

More Favorite Recipes For Spring

Whether you are enjoying this recipe simple with mixed greens, or drizzled over roasted asparagus, this Lemon Rhubarb Vinaigrette will make your taste buds sing for spring.

Try these other spring recipes

Also, check out my article about Rhubarb and why it should be on your produce list for your next farmer’s market visit on Hood River Eats a blog that shares what’s going on with local food makers in Hood River and its surrounding communities.

An 8oz jar of Lemon Rhubarb Vinaigrette with a spoon next to a jar of rhubarb jam and a squeezed lemon

Sweet Lemon Rhubarb Vinaigrette

Sarah Harper MS, RD, LDN
This Sweet Lemon Rhubarb Vinaigrette is sweet, sour, and perfect for drizzling over salads or grain bowls.
Prep Time 5 minutes
Total Time 5 minutes
Course Salad
Cuisine American
Servings 8 servings
Calories 147 kcal

Equipment

  • 1 Small bowl or a jar with a lid
  • 1 Whisk
  • 1 citrus juicer
  • 1 set of measuing spoons

Ingredients
  

  • 1/2 cup extra virgin olive oil
  • 3 tbsp lemon juice
  • 3 tbsp rhubarb jam
  • 2 tbsp water optional
  • 2 tsp honey
  • 1 tsp dijon mustard
  • 1/8 tsp kosher salt
  • 1/8 tsp black pepper

Instructions
 

Add ingredients

  • Place all the ingredients into a mason jar (with a lid) or a bowl.

Shake or whisk 

  • If using a mason jar, secure the lid and shake vigorously until everything is well combined. If using a bowl, whisk until the ingredients emulsify and create a smooth, cohesive vinaigrette.

Taste and adjust

  • Give the vinaigrette a taste and adjust to your liking. Add more lemon juice if you prefer it more acidic, or just a touch of honey want less sweetness. Find your perfect balance. Salt and pepper can also be adjusted as needed.

Nutrition

Serving: 2tbspCalories: 147kcalCarbohydrates: 7gProtein: 0.1gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gSodium: 46mgPotassium: 14mgFiber: 0.1gSugar: 5gVitamin A: 1IUVitamin C: 3mgCalcium: 3mgIron: 0.1mg
Keyword salad, sauce
Tried this recipe?Let us know how it was!
Healthy Cashew Caesar Salad Recipe Without Anchovies

Healthy Cashew Caesar Salad Recipe Without Anchovies

Cashew Caesar Salad Recipe Without Anchovies

This Cashew Caesar dressing has quickly become a new favorite! It captures all the rich, creamy, and salty goodness of a traditional Caesar dressing but is completely plant-based, no store-bought vegan mayo required. Not a fan of anchovies? This Caesar salad recipe is perfect for you! It captures that classic anchovy flavor without using any anchovies at all.

So, how do I achieve that classic Caesar taste without mayo? It’s simple, I use cashews! Cashews bring a buttery, slightly nutty flavor that enhances the dressing without overwhelming it, unlike peanuts might. This makes cashews the perfect base for my mayo-free Cashew Caesar Dressing. Plus, they’re packed with unsaturated fats, fiber, and protein, making this dressing both delicious and nutritious!

vegan croutons on a vegan caesar salad with green tomatoes and kale

Ingredients for This Healthy Caesar Salad

This healthy Caesar salad is a flavorful twist on the classic, made with fresh kale or romaine, crunchy homemade croutons, and a creamy homemade dressing, with optional protein add-ins for a heartier meal.

Kale – Use curly or lacinato kale, or swap for crisp romaine lettuce.

Homemade Croutons

Homemade Caesar Salad Dressing

Optional Add-ins: For added protein, include crispy breaded tofu, soy curls, or, if you’re not plant-based, chicken breast.

Cashew Caesar Dressing swirled in a white bowl

Ingredient List For This Creamy Caesar Salad Dressing

This easy caesar dressing is one of my go-to favorites, featuring simple ingredients that deliver a creamy, garlicky, tangy, bold, and briny flavor. It’s so easy to make—you can shake it up in a mason jar or blend it with an immersion blender!

  • Cashews: The base of this Cashew Caesar Dressing. Cashews are commonly used in vegan recipes for their buttery texture and mild flavor, making them perfect for creamy dressings.
  • Nutritional Yeast: Packed with B vitamins, it gives the dressing a cheesy flavor, essential in plant-based Caesar dressings.
  • Lemon Juice & Apple Cider Vinegar: These ingredients provide the necessary acidity. Lemon juice, whether fresh or from a bottle, is key for replicating the bright flavor of traditional Caesar dressing.
  • Capers & Caper Brine: These give the dressing a vinegary, lemony tang, acting as the vegan alternative to anchovy paste.
  • Dijon Mustard: Adds a sharp, tangy, and slightly spicy kick to the dressing.
  • Garlic Powder: A Caesar dressing staple, garlic brings depth. I opt for garlic powder here for a milder, more balanced garlic flavor however if you want a more garlicy flavor profile you can use fresh garlic cloves.
  • Avocado Oil: Adds richness and smooth texture. You can substitute extra virgin olive oil or vegetable oil if preferred.
  • Black Pepper: For seasoning and a bit of spice.
  • Water: To thin the dressing to the perfect consistency. Without it, the dressing would be too thick.

How To Make This Creamy Dressing

This, no mayo, creamy caesar dressing recipe is almost as easy as the basic oil and lemon vinaigrette. Once you make this Creamy Cashew Ceasar, you will have made a delicious dressing that can last for days in the fridge. Furthermore, if you make extra Cashew Caesar Dressing, you can use it all week long as part of your meal prep.

Step 1: Quick soak the cashews

If you don’t have time to soak the cashews overnight, pour boiling water over the cashews and let them sit for 15-30 minutes. Drain and rinse.

Step 2: Blend the dressing

In a blender or food processor, combine the soaked cashews, nutritional yeast, lemon juice, capers, caper brine, garlic powder, avocado oil, and water.

Blend on high until the dressing is creamy and smooth. Add more water if you prefer a thinner consistency.

Step 3: Taste and adjust seasoning

Add salt and pepper to taste. Adjust the lemon juice, capers, or caper brine for more tang if desired.

In a large bowl, toss the flavorful dressing with your favorite salad greens, croutons, and any other toppings you like.

making cashew caesar dressing in a food processor

Cashews, a Nut and a Heart Healthy food

Cashews, like many nuts, are a fantastic addition to a balanced, heart-healthy diet. In fact, nuts are one of the food groups recognized by the American Heart Association (AHA) as heart-healthy.

You may have noticed the Heart-Check Mark on certain food packaging, but what does this symbol signify? For a food to earn the Heart-Healthy symbol, it must meet three key criteria:

  1. Be a good source of naturally occurring nutrients.
  2. Contain limited amounts of saturated and trans fats.
  3. Have controlled sodium levels.

Didn’t see the check on your favorite food? No need to worry—many fresh, unprocessed foods like peaches, tomatoes, broccoli, and locally grown hazelnuts don’t require packaging but are still heart-healthy.

 

5 Easy Ways to Add Nuts to Your Diet

  1. Swap out salty chips for a handful of nuts for a satisfying, healthier snack.
  2. Blend cashews or almonds into your smoothies for added healthy fats and protein.
  3. Sprinkle chopped nuts on your salad for extra crunch and a boost of protein.
  4. Stir sliced or whole nuts, like almonds or hazelnuts, into your morning cereal—hot or cold.
  5. Serve nuts as part of a charcuterie board or alongside fresh fruit for a wholesome snack.

Nuts are a simple, delicious way to incorporate heart-healthy nutrients into your meals and snacks!

vegan croutons on a vegan caesar salad with green tomatoes and kale

FAQ (Ask a Dietitian!)

Can I still get the traditional Caesar salad taste without anchovies?
Absolutely! While traditional Caesar dressing relies on actual anchovies for their salty, umami taste, this recipe substitutes them with capers and caper brine, which deliver a similar tangy, briny essence. Cashews contribute a rich, creamy texture that mimics the classic dressing perfectly. Additionally, you can enhance the flavor further by incorporating ingredients like miso paste, soy sauce, vegan Worcestershire sauce, or even a dash of liquid smoke to capture that savory depth. If you are not following a vegan diet, fish sauce also makes for a good alternative to whole anchovies.

Is a mayo free-Caesar dressing healthier than the traditional version?
A mayo-free Caesar dressing can be healthier than the traditional version. Homemade mayo-free dressings avoid preservatives and artificial ingredients commonly found in store-bought dressings. This plant-based Caesar dressing is made without eggs, dairy, or anchovies, relying on cashews for creaminess and nutritional yeast for a cheesy flavor. Cashews provide heart-healthy fats, fiber, and protein, while the dressing is free from processed ingredients like store-bought vegan mayo.