Homemade White Chocolate Macadamia Nut Clif “Bar”

Homemade White Chocolate Macadamia Nut Clif “Bar”

White Chocolate Macadamia Nut Oatmeal Bites

The White Chocolate Macadamia Nut CLIF Bars is my favorite flic bar flavor!  Therefore, I have created a homemade variation you will love. 

This energy bar is a delicious balance of chewy, nutty, and sweet, making them a fantastic energy boost for hikes, pre- or post-workout snacks, or any time you need a quick, nourishing treat.

In fact, I’d argue that my version outshines the original! Not only do these energy bites have more protein, but they also come with fewer added sugars and are made with wholesome, natural ingredients. Plus, they are vegan and gluten-free!

white-chocolate-macadamia-nut-bites-close-up

The Ingredients

With fewer than 10 ingredients, this White Chocolate Macadamia Bar (they’re actually bite-sized balls!) is incredibly simple to make yet packed with flavor and nutrition.

White Chocolate Chips: Whether you choose to dunk or drizzle, white chocolate adds a luscious sweetness and creamy texture to each oatmeal bite.

Macadamia Nuts: These buttery, sweet, and delicately flavored nuts elevate the oatmeal bites with a touch of elegance and a satisfying crunch.

Oats: A staple ingredient, rolled oats bind all the flavors and textures together, providing heartiness and structure. If you’re gluten-free, be sure to use certified gluten-free oats to enjoy this wholesome addition. 

Flax seed meal: My secret ingredient! Flax seed meal works magic by combining wet ingredients to bind the mixture naturally. Plus, it adds a boost of fiber and omega-3s, making these bites both delicious and nutritious.

Maple syrup: With subtle notes of vanilla, caramel, and fruit, maple syrup adds a natural sweetness that harmonizes with the other ingredients, perfectly enhancing the creamy almond butter and sweet white chocolate.

Almond butter: Creamy and mild, almond butter serves as the glue, holding everything together while lending a rich, yet delicate flavor.

Vanilla: A splash of vanilla extract brings all the flavors together.

Kosher Salt: A small pinch of salt works wonders by enhancing the sweetness of the white chocolate and maple syrup. 

Ingredient Substitutions

Here are three ingredient swaps for your White Chocolate Macadamia Nut Bites:

  • Almond Butter → Other Nut Butter: Swap almond butter for any nut butter of your choice. A different nut butter will add a slightly different nutty taste and works just as well for binding the ingredients together.
  • Maple Syrup → Honey: If you’re out of maple syrup or prefer a different sweetness, honey is a great alternative. It adds a floral sweetness and helps hold the bites together while maintaining their chewiness.
  • Macadamia Nuts → Cashews: Another super buttery nut, cashews have a creamy texture and taste. They provide a milder nutty flavor and are often more affordable than macadamia nuts.

white-chocolate-macadamia-nut-bites in a green bowl with oats and macadamia nuts scattered on the background

Step-By-Step Instructions

  • Melt the Creamy White Chocolate:
    • Place the white chocolate chips and coconut butter in a microwave-safe bowl.
    • Melt the chocolate in the microwave, starting with 30 seconds, then continue in 10-second increments, stirring between each session. It should take about a minute and a half in total.
    • Alternatively, you can melt the chocolate using a double boiler on the stovetop.
  • Mix the dry ingredients:
    • In a large bowl, mix the rolled oats, flaxseed meal, and chopped macadamia nuts.
  • Combine Wet Ingredients:
    • In a separate bowl (or a food processor), mix together the almond butter, maple syrup, vanilla extract, and a pinch of salt until smooth.
  • Add Wet to Dry:
    • Pour the almond butter mixture into the dry ingredients and stir until fully combined.
  • From The Bites:
    • Using a cookie/ice cream scoop or spoon, scoop out golf ball-sized portions of the mixture and roll them into balls. If the mixture is too sticky, add more rolled oats 1 tablespoon at a time.
  • Coat with White Chocolate, Chill, and Serve:
    • Once all the oatmeal bites are formed, dip each one into the melted white chocolate, covering about half of each bite.
    • Place the coated bites on a plate lined with parchment paper.
    • Chill the bites in the refrigerator for at least 30 minutes to allow the chocolate to set before serving.

How to Store Oatmeal Bites

I like to store these balls in the fridge to keep them fresh longer while keeping them easily accessible.

  • For optimal freshness, store these bites in the fridge. They will keep at room temperature for 4 to 5 days, in the refrigerator for 1 to 2 weeks, or in the freezer for 3 to 6 months.
  • To thaw, leave them out on the counter for 2 hours or refrigerate them for 24 hours before enjoying.

white-chocolate-macadamia-nut-bites-held

Flax Seeds: A Nutritious Powerhouse for Your Kitchen

What are flax seeds: 

Flax seeds, also known as linseeds, are tiny seeds with a rich history of both culinary and industrial uses. 

Taste:

Flax seeds have a mild, nutty, and earthy flavor with a subtle hint of sweetness. Their taste pairs well with various foods, adding a pleasant crunch or smooth texture when ground.

Nutrition: 

This small seed is packed with dietary fiber, omega-3 fatty acids, and several essential vitamins and minerals, including calcium, iron, niacin, phosphorus, and vitamin E. These nutrients make flax seeds an excellent addition to a well-balanced diet.

Culinary uses:

One of the standout properties of flax seeds is their natural mucilaginous quality. When ground and mixed with liquid, they form a gelatinous mixture, making them an excellent binding agent in baking. That’s why ground flax is often used as an egg replacement in vegan baking or as a nutrient boost in recipes like the one featured here!

You can sprinkle whole or ground flax seeds on cereal, granola, or yogurt, blend them into smoothies, stir them into soups or salads, or incorporate them into baked goods. Whether you’re adding a crunch to your oatmeal or enhancing the texture of your favorite bread, flax seeds are a versatile, nutritious addition to many dishes.

Top down of many white chocolate macadamia nut bites. Noted macadamia nut and oat bites scattered over off white background.

More Snack Recipes

Easy Dehydrated Watermelon: Homemade Watermelon Jerky

No Bake Homemade Cookies and Cream Protein Bars Recipe

Gluten Free Dairy Free Almond Flour Thumbprint Cookies

stacked white-chocolate-macadamia-nut-bites-close-up with a bite take from the one on tip showing the inside of the energy bite

White Chocolate Macadamia Nut Oatmeal Bites

This White Chocolate Macadamia Nut Oatmeal Bite recipe is a mouthful of decadence. This recipe is also know for being an amazing copycat cliff bar!
Prep Time 15 minutes
Resting time 30 minutes
Total Time 45 minutes
Servings 10 servings
Calories 284 kcal

Ingredients
  

  • 1 cup rolled oats
  • 1/2 cup flaxseed meal
  • 1/2 cup chopped macadamia nuts
  • 1/2 cup smooth almond butter
  • 1/3 cup maple syrup
  • 1/2 tbsp vanilla extract
  • 60 g unflavored protein powder optional

White Chocolate "Frosting"

  • 1/4 cup white chocolate chips
  • 1/2 tbsp coconut butter or coconut oil

Instructions
 

Energy Bite "Dough"

  • In a large mixing bowl add rolled oats, flax meal, and macadamia nuts. Set aside.
  • In a medium bowl add almond butter, maple syrup, and vanilla extract. Mix until combined.
  • Incorporate the almond butter mixture with the rolled oats mixture.
  • Roll the dough into 1.5 inch balls (a little smaller than a golf ball). Set balls on a plate.

White Chocolate "Frosting"

  • Over a double boiler, (you may also use a heat-safe mixing bowl over a sauce pan with 1 cup water, or melt via the microwave), melt the white chocolate and coconut butter. Stir until combined. Take care to remove from the heat before the white chocolate starts to burn.
  • Dip each energy bite into the white chocolate mixture. You may also drizzle the white chocolate over top the energy bites.
  • Place the energy bites in the refrigerator until the white chocolate is set (about 30 to 60min).

Notes

Storage
  • Room temp: for 4 to 5 days. 
  • Refrigerator: 1 to 2 weeks. 
  • Freezer: 3 to 6 months. 
If you burn your white chocolate here is an article on how to fix it by America's Test Kitchen.

Nutrition

Calories: 284kcalCarbohydrates: 22gProtein: 11gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 11mgSodium: 18mgPotassium: 271mgFiber: 5gSugar: 11gVitamin A: 17IUVitamin C: 0.2mgCalcium: 71mgIron: 1mg
Tried this recipe?Let us know how it was!
Homemade Almond Joy “Snickers Dates” Recipe

Homemade Almond Joy “Snickers Dates” Recipe

No Bake Almond Joy Dates: Healthy Recipe

These Almond Joy Stuffed Dates are a delicious, no-bake sibling to my Snickers Stuffed Dates, offering a healthier version of homemade candy bars. Naturally sweetened and packed with wholesome ingredients, they’re sure to win over any crowd.

What makes this homemade Almond Joy recipe special is the coconut butter, which you can find from brands like Artisana. I’ve recently started using it in everything, from drizzling over oatmeal to blending into smoothies, and here it creates a creamy center that pairs perfectly with the rich dark chocolate for a truly delicious dessert.

If you’re new to coconut butter, this recipe is the perfect introduction to this sweet treat!

Almond Joy Stuffed Date Bite showing the creamy coconut center and almond

 

Ingredients – Almond Joy Stuffed Dates

Dates: The foundation of this recipe, offering a natural sweetness and chewy texture

Coconut Butter: Use either store-bought or homemade coconut butter to recreate the classic sweet coconut flavor of Almond Joy.

Toasted Almonds: Essential for that authentic Almond Joy crunch. Toasting them enhances their flavor and gives the perfect nutty contrast.

Dark Chocolate Chips (preferably at least 80% cocoa solids): Its richness balances the sweetness of the dates.

Coconut Oil: While not mandatory, coconut oil helps keep the chocolate coating glossy and smooth as it cools.

Coconut Flakes: A light dusting of coconut flakes adds the final touch to these homemade almond joys.

​Substitutions

Coconut butterSwap for cashew butter, or macadamia nut coconut blend butter

Toasted Almonds: use another nut such as pecans or macadamia nuts.

Dark Chocolate: for a sweeter option use milk chocolate.

Coconut Oil: Option to omit this ingedient or use vegetabke oil.

Coconut Flakes: replace the coconut flakes with chopped nuts or a sprinkle of sea salt.

Almond Joy Stuffed Date with Almonds on a plate

Almond Joy Stuffed Dates Detailed Instructions

Making Almond Joy Stuffed Dates is very similar to my Snickers Dates recipe with just a couple extra steps!

  1. Prepare the Dates
    Slice the dates in half and remove the pits, creating 20 date halves. Set them aside on a parchment paper-lined baking sheet.
  2. Make the Coconut Filling
    In a medium bowl, combine the coconut butter and melted coconut oil. Stir until smooth to create your coconut mixture. This will act as your coconut filling for the dates.
  3. Toast the Almonds (if needed)
    If your almonds aren’t already toasted, preheat your oven to 350°F (175°C). Spread the whole almonds on a baking sheet and toast for 5-10 minutes, until fragrant and lightly browned. Let them cool until crunchy.
  4. Stuff the Dates
    Using a small spoon, fill each date half with about 1 tsp of the coconut filling. Press one crunchy almond into the coconut mixture in each date half.
  5. Melt the Chocolate
    In a mixing bowl, microwave the chocolate chips in 30-second intervals, stirring in between, until smooth and fully melted. You can also melt the chocolate using a double boiler if preferred.
  6. Coat the Dates
    Dip each stuffed date into the melted chocolate, making sure to cover the entire surface. You can use a rubber spatula or spoon to help with this step if needed. Let any excess chocolate coating drip off before placing the chocolate-covered date back onto the parchment paper-lined sheet.
  7. Add Coconut Shreds
    While the chocolate layer is still wet, sprinkle each chocolate-covered date with coconut shreds to garnish and give a more decorative look.
  8. Chill and Set
    Place the dates in the refrigerator for at least 30 minutes to allow the chocolate coating to harden. This step requires a little patience, but it’s worth it!

Storage

Once the dates are set, transfer them to an airtight container or ziplock bag and store them in the fridge for up to a week.

Chocolate at a glance: Milk, White, and Dark Chocolate

Chocolate comes in three main forms, Milk, White, and Dark. Each crafted from varying amounts of chocolate liquor, cocoa butter, sugar, and milk.

Milk Chocolate: A creamy blend of chocolate liquor, sugar, and milk solids. In the U.S., it must contain at least 10% chocolate liquor and 12% milk solids.

White Chocolate: Made from cocoa butter, sugar, and milk, but contains no chocolate liquor. It’s not technically chocolate, but the presence of cocoa butter qualifies it. Check labels to ensure it contains cocoa butter, not just a confectionary coating.

Dark Chocolate: Contains at least 15% chocolate liquor, though it’s often less sweet due to its higher cocoa content. The popular 70% variety means 70% of the bar is made from cacao solids, providing a rich, intense flavor.

Almond Joy Stuffed Date Bite showing the creamy coconut center and almond

Dietitian Approved Recipe

Here’s why this Almond Joy Stuffed Dates recipe gets my dietitian stamp of approval:

  • Naturally Sweetened: Dates provide natural sweetness along with fiber, which helps balance blood sugar levels.
  • Rich in Antioxidants: Dark chocolate (at least 80% cocoa) is packed with antioxidants while being lower in sugar than milk chocolate.
  • Healthy Fats: Coconut butter contains medium-chain triglycerides (MCTs), which are a quick energy source and help you feel full longer.
  • Protein and Fiber: Toasted almonds add a satisfying crunch along with plant-based protein and fiber to support heart health and keep you fuller longer.
  • No Added Sugar: This recipe uses only natural ingredients with no added sugars, making it a nutritious alternative to traditional candy.

Like This Recipe?

Below are a few others you may enjoy.

Almond Flour Thumbprint Cookies

Strawberry Cornbread Drop Biscuits 

Easy Healthy Snickers Dates (Chocolate Covered Date Bites)

Almond Joy Stuffed Date Bite showing the creamy coconut center and almond

Almond Joy Stuffed Dates

Sarah Harper MS, RD, LDN
A delightful dessert or snack, you will love these Almond Joy Stuffed Dates
Prep Time 30 minutes
cooling time 45 minutes
Total Time 1 hour 15 minutes
Course Dessert, Snack
Cuisine American
Servings 10 servings
Calories 263 kcal

Equipment

  • 1 heat safe bowl
  • 1 rubber spatula
  • 1 cookie sheet
  • 1 spoon
  • 1 knife

Ingredients
  

  • 20 medjool Dates
  • ½ cup coconut butter
  • 21 raw almonds
  • 4 oz dark Chocolate 70-85% cocao
  • ¼ cup shredded coconut for garnish

Instructions
 

Prepare the Dates

  • Slice the dates in half and remove the pits, creating 20 date halves. Set them aside on a parchment paper-lined baking sheet.

Make the Coconut Filling

  • In a medium bowl, combine the coconut butter and melted coconut oil. Stir until smooth to create your coconut mixture. This will act as your coconut filling for the dates.

Toast the Almonds (if needed)

  • If your almonds aren't already toasted, preheat your oven to 350°F (175°C). Spread the whole almonds on a baking sheet and toast for 5-10 minutes, until fragrant and lightly browned. Let them cool until crunchy.

Stuff the Dates

  • Using a small spoon, fill each date half with about 1 tsp of the coconut filling. Press one crunchy almond into the coconut mixture in each date half.

Melt the Chocolate

  • In a mixing bowl, microwave the chocolate chips in 30-second intervals, stirring in between, until smooth and fully melted. You can also melt the chocolate using a double boiler if preferred.

Coat the Dates

  • Dip each stuffed date into the melted chocolate, making sure to cover the entire surface. You can use a rubber spatula or spoon to help with this step if needed. Let any excess chocolate coating drip off before placing the chocolate-covered date back onto the parchment paper-lined sheet.

Add Coconut Shreds

  • While the chocolate layer is still wet, sprinkle each chocolate-covered date with coconut shreds to garnish and give a more decorative look.

Chill and Set

  • Place the dates in the refrigerator for at least 30 minutes to allow the chocolate coating to harden. This step requires a little patience, but it's worth it!

Nutrition

Serving: 2datesCalories: 263kcalCarbohydrates: 45gProtein: 3gFat: 11gSaturated Fat: 5gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 2gSodium: 9mgPotassium: 357mgFiber: 6gSugar: 37gVitamin A: 72IUVitamin C: 0.2mgCalcium: 39mgIron: 1mg
Keyword 5-ingredient
Tried this recipe?Let us know how it was!
Asparagus and Cherry Tomatoes Recipe with Garlic Herb Butter

Asparagus and Cherry Tomatoes Recipe with Garlic Herb Butter

Asparagus and Cherry Tomatoes Recipe with Garlic Herb Butter

This easy side dish is a great way to use fresh produce from the local markets in late spring when flavorful asparagus and booming and cherry tomatoes are just in season here in the pacific northwest.

Whether you’re grilling, roasting, or sautéing, this vibrant combination of tender asparagus and juicy cherry tomatoes coated in garlic herb butter is the perfect addition to any meal, highlighting the fresh flavors of the season.

Grilled Asparagus and cherry tomatoes recipe in a grilling pan with tin foil

Ingredients In Asparagus and Cherry Tomatoes Recipe

  • Fresh asparagus
  • Cherry tomatoes
  • Garlic herb butter
  • Salt

Substitutions

Cherry tomatoes: Swap with grape tomatoes for a similar burst of flavor.

Asparagus: Substitute with green beans for a slightly different but equally delicious option.

Garlic herb butter: Use regular butter or extra-virgin olive oil, I love Graza, and season with fresh garlic or garlic powder along with dried herbs like Italian seasoning or oregano. Finish with a sprinkle of fresh herbs for added flavor.

Raw asparagus and tomatoes in a grill pan with 2 large pats of tomato butter over top

Step By Step Instructions

Step 1: Trim the asparagus Snap off the woody ends of the asparagus.

Step 2: Season In a large bowl, toss the asparagus and cherry tomatoes with melted garlic herb butter and a pinch of salt. Make sure everything is evenly coated.

​Step 3: Cook (Grill, Roasted, Sauteed, Air-Fried)

Grilled

  • Preheat grill to medium-high heat (around 375°F to 400°F).
  • Prepare a grill basket: Cover a grill basket with foil will help keep the cherry tomatoes from falling through the grates and the butter and tomatoes own juices from dripping into the grill. If you don’t have one, you can use foil.
  • Grill the asparagus and tomatoes: Place the asparagus and cherry tomatoes in the grill basket and cook for 4-6 minutes. Use tongs to turn occasionally until they have cooked.

Roasted

  • Preheat oven to 400°F (200°C).
  • Arrange on a sheet pan: Spread the asparagus and cherry tomatoes on a parchment paper lined sheet pan in a single layer.
  • Roast: Roast asparagus and tomatoes in the oven for 15-20 minutes, flipping the asparagus halfway through. The asparagus should be tender, and the tomatoes should start to blister and soften.

Sauteed

  • Heat a large skillet over medium heat.
  • Sauté asparagus: Add 1 tbsp of garlic herb butter to the pan. Once melted, add the asparagus and tomatoes and cook for 10-15 minutes, stirring occasionally.The asparagus will be tender and tomatoes softened. If you want a little crunch in your asparagus cook for 8-10 minutes.

Air Fryer

  • Preheat air fryer to 375°F (190°C).
  • Arrange in the basket: Place the asparagus and cherry tomatoes in the air fryer basket in a single layer.
  • Air fry: Cook for 5-10 minutes, shaking the basket halfway through to ensure even cooking. The asparagus should be tender, and the tomatoes will be slightly blistered.

Grilled Asparagus and cherry tomatoes recipe in a grilling pan with tin foil

shrimp on the barbie on a platter

Serving Suggestions

Once cooked, arrange the asparagus and cherry tomatoes on a serving platter, then drizzle with any remaining garlic herb butter and a pinch of salt to taste. For extra flavor, try adding a balsamic reduction, a sprinkle of freshly grated Parmesan, or some fresh basil on top.

This dish makes a delicious side for a variety of meals. It is perfect for a dinner party, special occasions, or even busy weeknights. Pair it with baked tofu, lemon grilled shrimp or salmon, or a hearty quinoa and chickpea bowl for a complete, well-rounded meal.

Dietitian Approved

Here are five reasons why this recipe is dietitian approved.

  • Nutrient-Rich: Packed with fiber, folate, and vitamin K from asparagus.
  • Antioxidant Power: Provides vitamin C and lycopene from cherry tomatoes.
  • Seasonal Freshness: Highlights nutrient-dense, fresh produce at its peak.
  • Balanced: Fiber-rich veggies and simple prep create a satisfying, healthy dish.
  • Quick & Easy: Minimal prep and straightforward cooking make it an effortless, nutritious option.
Grilled Asparagus and cherry tomatoes recipe in a grilling pan with tin foil

Asparagus Cherry Tomatoes Recipe

Sarah Harper MS, RD, LDN
A simple side dish for a evening spent grilling out. With less than 4 ingredients, this recipe is simple, easy, and flavorful.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Appetizer, dinner, Side Dish
Cuisine American
Servings 6 servings
Calories 80 kcal

Equipment

  • 1 grill basket see notes

Ingredients
  

  • 1 lbs asparagus 1 bunch
  • 1 pint cherry tomatoes
  • ¼ tsp kosher salt
  • 3 tbsp garlic herb butter recipe

Instructions
 

Step 1: Trim the asparagus 

  • Snap off the woody ends of the asparagus.

Step 2: Season

  • In a large bowl, toss the asparagus and cherry tomatoes with melted garlic herb butter and a pinch of salt. Make sure everything is evenly coated.

​Step 3: Cook (Grill, Roasted, Sauteed, Air-Fried)

  • Grilled
    Preheat grill to medium-high heat (around 375°F to 400°F).
    Prepare a grill basket: Cover a grill basket with foil will help keep the cherry tomatoes from falling through the grates and the butter and tomatoes own juices from dripping into the grill. If you don't have one, you can use foil.
    Grill the asparagus and tomatoes: Place the asparagus and cherry tomatoes in the grill basket and cook for 4-6 minutes. Use tongs to turn occasionally until they have cooked.
  • Roasted
    Preheat oven to 400°F (200°C).
    Arrange on a sheet pan: Spread the asparagus and cherry tomatoes on a parchment paper lined sheet pan in a single layer.
    Roast: Roast asparagus and tomatoes in the oven for 15-20 minutes, flipping the asparagus halfway through. The asparagus should be tender, and the tomatoes should start to blister and soften.
  • Sauteed
    Heat a large skillet over medium heat.
    Sauté asparagus: Add 1 tbsp of garlic herb butter to the pan. Once melted, add the asparagus and tomatoes and cook for 10-15 minutes, stirring occasionally.The asparagus will be tender and tomatoes softened. If you want a little crunch in your asparagus cook for 8-10 minutes.
  • Air Fryer
    Preheat air fryer to 375°F (190°C).
    Arrange in the basket: Place the asparagus and cherry tomatoes in the air fryer basket in a single layer.
    Air fry: Cook for 5-10 minutes, shaking the basket halfway through to ensure even cooking. The asparagus should be tender, and the tomatoes will be slightly blistered. 

Notes

Grill Basket: You can find these at you local grocery store or cooking supply store. They are also available on Amazon.

Nutrition

Calories: 80kcalCarbohydrates: 6gProtein: 2gFat: 6gSaturated Fat: 4gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 1gTrans Fat: 0.2gCholesterol: 15mgSodium: 152mgPotassium: 326mgFiber: 2gSugar: 3gVitamin A: 1132IUVitamin C: 22mgCalcium: 29mgIron: 2mg
Keyword 5-ingredient, plant based, side dish, vegan, vegetarian
Tried this recipe?Let us know how it was!
Rice Krispie Treat Pie Recipe For Thanksgiving

Rice Krispie Treat Pie Recipe For Thanksgiving

Rice Krispie Treat RecipeThanksgiving

You may have seen pumpkin pie Rice Krispie treats, turley leg lollipop stick, or even adorable turkey shaped treats, but have you ever tried Pecan Pie Rice Krispie Treats? This easy, no-bake, fun treat is the perfect addition to your Thanksgiving dessert table and might just become your new favorite holiday treat.

This Chocolate Pecan Rice Krispie Treat Pie is a fun twist on traditional pie, adding a playful yet delicious variety to your dessert lineup. Soft yet sturdy, gooey, and sweet. Just like classic Rice Krispie Treats, this pie is elevated with rich chocolate and toasted pecans, bringing a special touch to your Thanksgiving table.

No baking is required, making it super convenient for the busy holiday season. It’s the ultimate combination of indulgence and simplicity for that time of year when we all crave something special.

 

Pecan Pie Rice Krispie Treat Pie on a plate with golden props in the background

Why You Will Love These Crispy Treats

 

If you’re looking for a festive and easy Thanksgiving recipe, these delicious treats are sure to be a hit. Here’s why you’ll love them:

  • A fun twist on classic holiday desserts, perfect for Thanksgiving gatherings.
  • Great for bake sales, school parties, or family get-togethers.
  • Easy and enjoyable for kids to help with—no food coloring needed!
  • No-bake and hassle-free, making it perfect for busy holiday prep.
  • Combines holiday flavors with the simplicity of Rice Krispie Treats.

 

Tools 

  • A Piece of Parchment paper or A Piece of Wax paper (optional for easier cleanup)
  • Pie crust tin
  • Non-stick cooking spray
  • Large bowl
  • Greased spatula
  • Microwave-safe bowl or Large Saucepan (for melting marshmallows and chocolate)

 

Ingredients in These Thanksgiving Rice Krispie Treats

  • Rice Krispies: We’re using a combination of plain and Cocoa Rice Krispies. The plain Rice Krispies form the crust, while the Cocoa version gives the pie center a rich, chocolatey flavor.

  • Marshmallows & Melted Butter: Whether mini or large, marshmallows are key to holding everything together, and butter adds a creamy, smooth texture. Together, they create the gooey base that makes this pie sliceable while still keeping that classic Rice Krispie Treat feel.

  • Chocolate: Semi-sweet or dark chocolate chips are perfect here. The bitterness of the chocolate balances out the sweetness from the marshmallows and cereal, giving the pie a more sophisticated, cocoa-rich taste.

  • Vanilla Extract: A small amount of vanilla enhances the overall sweetness and brings warmth to the flavor profile.

  • Pecans: No pecan pie is complete without pecans! Toasted pecans add a buttery crunch and balance the sweetness with their nutty flavor, perfect for a Thanksgiving treat.

Fun Fact: Pecans are native to the United States, making them a truly American addition to this creative twist on the classic pie.

 

Rice Kirspie Treat Pecan Pie ingredients with marshmallows, pecans, and rice krispies in the shot next to the finished pie

 

Ingredient Substitutions In This Recipe

If you’re looking to put your own spin on this Rice Krispie Treat Pecan Pie, here are some fun ingredient substitutions to try:

  • Peanut Butter Cups: Swap chocolate chips for peanut butter cups for a rich, nutty twist that pairs perfectly with toasted pecans.

  • Butterscotch Chips: Add a sweet, caramel-like flavor that pairs beautifully with pecans.

  • Cereal Swap: You can substitute the Rice Krispies with Cocoa Pebbles or Frosted Flakes. 

 

Step By Step Instructions

Step 1: Toast the Pecans

  • Preheat your oven to 350°F.
  • Spread the pecans on a cookie sheet and toast them for 7-10 minutes, until fragrant and lightly browned. Set aside to cool.

Step 2: Make the Crust

  • In a microwave-safe bowl, combine 2 tbsp melted butter and 7 oz marshmallows. Microwave in 30-second intervals, stirring after each interval, until the marshmallows are completely melted and smooth.
  • In a large bowl, add 3 cups Rice Krispies cereal. Pour the melted marshmallow mixture over the cereal and stir to combine.
  • Press the mixture firmly into the bottom and sides of a greased pie pan to form the crust. Use a greased spatula to smooth it out. Set aside.

Step 3: Make the Pie Center

  • In a separate microwave-safe bowl, combine 3 tbsp melted butter, 9 oz marshmallows, and 1/2 cup chocolate chips. Microwave in 30-second intervals, stirring between each interval until melted and smooth.
  • Stir in 1 tsp vanilla extract, creating a rich chocolate marshmallow mixture.
  • In a large bowl, mix 4 cups Cocoa Rice Krispies cereal with the toasted pecans.
  • Pour the chocolate marshmallow mixture over the cereal and pecans, stirring until everything is evenly coated.

Step 4: Assemble the Pie and Serve

  • Spread the chocolate pecan mixture over the prepared Rice Krispies crust, using a greased spatula to press it down evenly into the pie pan.
  • Allow the pie to set at room temperature for 30-45 minutes or until firm.
  • Slice and enjoy this decadent Rice Krispie Treat Pecan Pie!

 

a slice of pie next to the pie with the slice removed

 

How To Serve

    1. Slice into 8 wedges, just like a traditional pie.
    2. Top this dessert with:

    • A dollop of whipped cream
    • A drizzle of melted chocolate
    • A scoop of ice cream
    • Or all three for an indulgent treat!

    Optional extras:

    • Sprinkle with extra toasted pecans for added crunch
    • Dust lightly with cinnamon for a warm, spiced finish.
    • Serve immediately for a decadent dessert perfect for holidays or special occasions!

 

 

Pecan Pie Rice Krispie Treat Pie on a plate with golden props in the background

 

Storage 

To keep your Rice Krispie Treat Pecan Pie fresh, store it in an air-tight container at room temperature for up to 3 days. If you prefer to keep it longer, you can refrigerate it, but allow the pie to come to room temperature before serving for the best texture. This will help maintain the crunchiness of the cereal and the richness of the chocolate!

 Pecan NUTrition

Pecans are packed with nutrients, offering soluble fiber, vitamins, and minerals like copper, zinc, and thiamine. Studies show that pecans can support heart health and help manage blood glucose levels. 

Some research even suggests that pecans may benefit cognitive function, and they do resemble tiny brains, don’t they?

 

Adding More Pecans to Your Diet

Snacking on a handful of pecans is a great way to enjoy their benefits, but why stop there? Pecans are incredibly versatile, and there are many creative ways to add them to your meals:

  • Mix them into desserts like cookies, pies, and brownies for a buttery crunch.
  • Sprinkle them over roasted vegetables or casseroles—especially a classic green bean casserole.
  • Use them as a crust for salmon or chicken for a flavorful, nutty coating.
  • Toss them into chicken salad, spinach salad, or any of your favorite salads for added texture and nutrition.

Pecans make a delicious and nutritious addition to a wide variety of dishes! For more abut Pecan nutrition check out this Healthline article. 

 

Rice Krispie Treat Pie with a dollop of whipped cream

 

More Recipes For You Thanksgiving Menu

Easy Homemade Acorn Squash Bread Recipe

Kale Apple Walnut Salad With Creamy Walnut Dressing

Easy Pumpkin Bisque Recipe with Chestnuts

The Best Pumpkin Pie Smoothie: Easy and Healthy Recipe – If you are looking for a healthy festive smoothie!

 

Pecan Pie Rice Krispie Treat Pie on a plate with golden props in the background

Chocolate Pecan Rice Krispie Treat Pie

Sarah Harper MS, RD, LDN
Love Chocolate, Pecans, and Rice Krispies? Try this Chocolate Pecan Rice Krispie Treat Pie.
Prep Time 10 minutes
Cook Time 10 minutes
Resting Time 1 hour
Total Time 1 hour 20 minutes
Course Dessert, Snack
Cuisine American
Servings 8 servings
Calories 438 kcal

Equipment

  • pie crust pan
  • parchment paper
  • non-stick cooking spray
  • measuing cups and spoons
  • Large Mixing Bowl
  • greased rubber spatula
  • microwave-safe bowl

Ingredients
  

Krispy Crust

  • 3 cups rice krispie cereal
  • 7 oz marshmallows (a little over 1/3 bag)
  • 2 Tbsp butter (melted)

Krispy Pie Center

  • 4 cups cocoa krispie cereal or other chocolate flavored puff rice cereal
  • 9 oz marshmallows (a little under 2/3 of the bag)
  • 3 tbsp butter (melted)
  • ½ cup chocolate chips
  • ½ cup pecans toasted
  • 1 tsp vanilla extract

Instructions
 

Step 1: Toast the Pecans

  • Preheat your oven to 350°F.
  • Spread the pecans on a cookie sheet and toast them for 7-10 minutes, until fragrant and lightly browned. Set aside to cool.

Step 2: Make the Crust

  • In a microwave-safe bowl, combine 2 tbsp melted butter and 7 oz marshmallows. Microwave in 30-second intervals, stirring after each interval, until the marshmallows are completely melted and smooth.
  • In a large bowl, add 3 cups Rice Krispies cereal. Pour the melted marshmallow mixture over the cereal and stir to combine.
  • Press the mixture firmly into the bottom and sides of a greased pie pan to form the crust. Use a greased spatula to smooth it out. Set aside.

Step 3: Make the Pie Center

  • In a separate microwave-safe bowl, combine 3 tbsp melted butter, 9 oz marshmallows, and 1/2 cup chocolate chips. Microwave in 30-second intervals, stirring between each interval until melted and smooth.
  • Stir in 1 tsp vanilla extract, creating a rich chocolate marshmallow mixture.
  • In a large bowl, mix 4 cups Cocoa Rice Krispies cereal with the toasted pecans.
  • Pour the chocolate marshmallow mixture over the cereal and pecans, stirring until everything is evenly coated.

Step 4: Assemble the Pie and Serve

  • Spread the chocolate pecan mixture over the prepared Rice Krispies crust, using a greased spatula to press it down evenly into the pie pan.
  • Allow the pie to set at room temperature for 30-45 minutes or until firm.
  • Slice and enjoy this decadent Rice Krispie Treat Pecan Pie!

Nutrition

Calories: 438kcalCarbohydrates: 75gProtein: 3gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gTrans Fat: 0.3gCholesterol: 19mgSodium: 216mgPotassium: 104mgFiber: 1gSugar: 46gVitamin A: 1488IUVitamin C: 13mgCalcium: 35mgIron: 6mg
Keyword dessert
Tried this recipe?Let us know how it was!

 

Easy Chocolate Chip Eggless Scone Recipe

Easy Chocolate Chip Eggless Scone Recipe

Chocolate Chip Eggless Scone Recipe

These bite-sized Eggless Chocolate Chip Scones are a less sweet take on classic chocolate chip cookies. With simple ingredients like butter, flour, sugar, and chocolate chips, it’s easy to see why they’re so delicious.

This quick and easy recipe takes less than 30 minutes to make, making them ideal for a snack, dessert, or a sweet addition to breakfast. I love pairing these scones with a hot cup of coffee in the morning!

3 eggless scone recipe in a red and black cookie tin with a cooling rack to the right side

Why You Will Love This Recipe

Many traditional scones call for eggs, but these tasty eggless scones are perfect for those with egg allergies. They’re so delicious that the whole family will enjoy them, whether or not they have dietary restrictions!

The Ingredients in This Easy Scone Recipe

You only need 8 simple ingredients to make these delicious scones:

  • Flour: I use bread flour for a chewier texture, but all-purpose flour works perfectly too.
  • Sugar: Cane sugar or coconut sugar adds a subtle sweetness, but white sugar is a great alternative.
  • Baking Powder: This is the leavening agent that helps give the scones a light, fluffy texture.
  • Kosher Salt: For balanced flavor.
  • Cold Butter: Slice the butter and pop it in the freezer to keep it cold. You can also use vegan butter if needed.
  • Pure Vanilla Extract: Adds a warm, sweet note that complements the chocolate. You can also try almond extract or a touch of maple syrup as alternatives.
  • Milk: Whether it’s 2% milk, whole milk, or plant-based milk, all work great in this recipe.
  • Chocolate Chips: Any dark or semi-sweet chocolate chips will do, so choose your favorite brand.

 

eggless scones ingredients

Step-By-Step Instructions

Step 1: Preheat Oven Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

Step 2: Mix Dry Ingredients In a large mixing bowl, whisk together the flour, sugar, baking powder, and salt.

Step 3: Add Butter Slice the butter into 10 slices and pop it in the freezer for at least 5 minutes. Using a pastry cutter, food processor, or your hands, mix the frozen butter into the flour mixture until it resembles coarse crumbs. This will make for tender scones.

Step 4: Stir in Wet Ingredients In a small bowl, mix the milk and vanilla extract. Pour the wet mixture into the dry ingredients, stirring until just combined.

Step 5 Add Chocolate Chips Gently fold in the chocolate chips until evenly distributed.

Step 6: Drop the Scones On a prepared baking sheet, plop on the scone dough scoops using a spoon or ice cream scoop. Each scoop should be about 1 inch in diameter.

Step 7: Bake & Serve Transfer the scones to the prepared baking sheet and bake for 12-15 minutes, or until the edges are golden brown. Let the scones cool slightly before enjoying them with your favorite morning coffee or tea!

 

chocolate chip eggless scone recipe on a stoneware plate and a red napkin to the bottom left side of the plate

Fluffy Scones Different Ways

You can easily switch up these eggless scones by swapping out the chocolate chips and creating endless flavor variations:

  • Fresh Fruit: Add fresh blueberries, raspberries, or chopped strawberries for a fruity twist.
  • Lemon Scones: Mix in fresh lemon juice, lemon zest, and top with a lemon glaze for a refreshing citrus flavor.
  • Plain Scones: Bake them plain, then slather the sweet scones with homemade strawberry jam or drizzle with a simple glaze for extra sweetness.
  • Savory Scones: Add chopped chives and cheddar cheese for a delicious savory option.
  • Vegan Scones: Substitute unsalted butter with vegan butter and use a non-dairy milk alternative like almond or oat milk to make the recipe fully vegan.

How To Store Leftover Scones

You can store scones at room temperature for about 1 to 2 days. To keep them fresh, place them in an airtight container or wrap them in plastic wrap.

For longer storage, you can refrigerate them for up to 5 days or freeze them for up to 3 months.

To reheat biscuits, pop one or all in a preheated oven at 400 degrees F with a bake time of 5 to 7 min. Enjoy!

three chocolate chip eggless scones on a plate with a cooling rack to the right side of the image

Like this recipe?

Below are a few others you may enjoy.

Almond Flour Thumbprint Cookies

Strawberry Cornbread Drop Biscuits 

3 eggless scone recipe in a red and black cookie tin with a cooling rack to the right side

Chocolate Chip Eggless Scone Recipe

Sarah Harper MS, RD, LDN
These Chocolate Chip Eggless Scone Recipe are perfect for a sweet breakfast treat. Enjoy them with coffee, tea, milk, or hot chocolate.
Prep Time 18 minutes
Cook Time 12 minutes
Total Time 30 minutes
Course Breakfast, Dessert
Cuisine American
Servings 24 servings
Calories 109 kcal

Equipment

  • 1 Mixing Bowl
  • 1 baking sheet pan
  • 1 Measuring Spoons and Cups

Ingredients
  

Dry Ingredients

  • 2 cups bread flour
  • cup cane sugar
  • 1 tbsp baking powder
  • 1 tsp kosher salt
  • ½ cup butter, chilled and cut into 10 uniform pieces see recipe note

Wet Ingredients

  • ¾ cup 2% milk whole, or plant based milk will work as well
  • 1 tbsp vanilla extract

Add-ins

  • ½ cup semi-sweet chocolate chips and more for topping

Instructions
 

Step 1: Preheat Oven

  • Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

Step 2: Mix Dry Ingredients

  • In a large mixing bowl, whisk together the flour, sugar, baking powder, and salt.

Step 3: Add Butter

  • Slice the butter into 10 slices and pop it in the freezer for at least 5 minutes. Using a pastry cutter, food processor, or your hands, mix the frozen butter into the flour mixture until it resembles coarse crumbs. This will make for tender scones.

Step 4: Stir in Wet Ingredients

  • In a small bowl, mix the milk and vanilla extract. Pour the wet mixture into the dry ingredients, stirring until just combined.

Step 5 Add Chocolate Chips

  • Gently fold in the chocolate chips until evenly distributed.

Step 6: Drop the Scones

  • On a prepared baking sheet, plop on the scone dough scoops using a spoon or ice cream scoop. Each scoop should be about 1 inch in diameter.

Step 7: Bake & Serve

  • Transfer the scones to the prepared baking sheet and bake for 12-15 minutes, or until the edges are golden brown. Let the scones cool slightly before enjoying them with your favorite morning coffee or tea!

Notes

Butter: 1/2 cup = 1 stick. Margarine can be subbed as a plant-based alternative. Before you start the recipe, allow the butter to chill, cut up, in the freezer for at least 5 minutes. 

Nutrition

Calories: 109kcalCarbohydrates: 13gProtein: 2gFat: 6gSaturated Fat: 3gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 1gTrans Fat: 0.2gCholesterol: 11mgSodium: 184mgPotassium: 44mgFiber: 1gSugar: 5gVitamin A: 128IUVitamin C: 0.01mgCalcium: 43mgIron: 0.4mg
Keyword 30 minutes or less
Tried this recipe?Let us know how it was!

Easy 3 Ingredient Salad with Corn and Cucumber

Easy 3 Ingredient Salad with Corn and Cucumber

Simple and Easy 3 Ingredient Salad with Cucumber and Corn

This 3-ingredient Cucumber and Corn Salad is my go-to for both summer and fall.

It’s the perfect combination of sweet, crisp, and refreshing, with minimal effort required. It pairs beautifully with just about any BBQ or cookout spread, and it’s a lifesaver on those nights when I’m skipping the charcoal grill.

For an easy and delicious meal, I love serving this salad alongside hot, crispy Air fryer chicken wings. It’s light, refreshing, and provides a cool contrast to the heat of the wings!

 

Why I love making this Cucumber and Corn Salad

There’s nothing quite like the fresh, vibrant flavors of this salad, especially when cucumbers and corn are at their peak in the summer and fall.

It’s a favorite of mine when my garden cucumbers are thriving or when I pick up fresh ones from the farmers market. Plus, cucumbers are so easy to grow, making this dish not only tasty but rewarding too! I will make a double batch of this recipe for meal prep and delicious lunches all week long!

This 3 Ingredient Salad  is Versitile 

This salad has simple ingredients and is delicious on its own, but can easily be customized with some extra ingredients to fit your mood.

  • Vegetables: Boost the fresh flavors with additions like cherry tomatoes, green onions, or bell peppers for added crunch and color.
  • Cheese: Elevate the creaminess and flavor by mixing in a soft cheese like goat cheese, feta cheese, or blue cheese. Each cheese adds its own unique richness and flavor.
  • Pasta: Craving something more substantial? Turn this into a pasta salad by tossing in your favorite short pasta like penne, bow tie, or macaroni.
  • Protein: Make it a protein-packed lunch by pairing it with a classic egg salad, roasted chicken, or baked tofu is also a good choice. It’s a light yet satisfying option that complements a variety of dishes!

Easy Plant-based Protein Tip: The next time you are grocery shopping, be on the lookout for baked tofu. Baked Tofu is an easy way to add in plant-based protein to any meal. Many times the tofu is already flavored. Baked Tofu can be found in most grocery stores where ever you would find the plant-based products such as tofu and Tofurkey.

Here are some brands I enjoy.

spooning 3 ingredient salad in a small white bowl

The Main Ingredients

This salad has three basic ingredients. 

  • Corn: Corn on the cob is best enjoyed in-season for its sweet, juicy flavor. Growing up, I had my fair share of disappointing, flavorless corn from off-season batches my dad would bring home, so now I always wait for peak season to buy it fresh. When it’s out of season, I happily turn to canned or frozen corn, both of which are pantry staples in my kitchen.
  • Cucumber: Crisp and refreshing, cucumbers add the perfect crunch to balance the sweetness of the corn.
  • Onion: I opted for red onion in this recipe because it adds a sharp, zesty bite. If you prefer something milder, green onions or chives work well as substitutes.

Optional Ingredients: 

  • Fresh Herbs: I used Thai basil in this version, which pairs wonderfully with the flavors of rice wine vinegar and sesame oil. However, cilantro, mint, or any other variety of basil would work beautifully.
  • Sesame Seeds: I often add sesame seeds for a bit of crunch, but forgot to include them in the photos for this recipe! If you’re looking for extra texture, feel free to substitute with sliced almonds, peanuts, cashews, or sunflower seeds. These add both crunch and a little extra protein to the salad, making it more filling.
  • A Bit of Salt: A sprinkle of salt ties everything together, enhancing all the fresh flavors.

 

Corn Tip: An Easy Way to Cut Corn Off the Cob

Here’s a simple and mess-free method to cut corn off the cob:

  1. Start with two bowls, one large and one smaller.
  2. Place the smaller bowl upside-down inside the larger bowl, so the small bowl’s bottom is elevated above the rim of the larger one.
  3. Break the corn cob in half, and place the flat end of the cob against the surface of the upside-down small bowl.
  4. As you slice the corn kernels off, they’ll neatly fall into the large bowl below!

This method keeps the process so easy, less messy, and oh-so-satisfying!

3 ingredient salad dressing with some thai basil to the bottom left on a wooden backdrop

The Three Ingredient Salad Dressing

This dressing is better than any store-bought dressing and a perfect match for the Cucumber and Corn Salad It’s so versatile you can use it with many other salad recipes too.

The key ingredients are:

  • Rice Wine Vinegar: You can also substitute apple cider vinegar or lime juice for a different flavor twist.
  • Honey: Adds a touch of sweetness to balance the acidity.
  • Extra-Virgin Olive Oil
  • Sesame Oil: Brings a rich, nutty flavor.
  • Soy Sauce: For less sodium, use reduced-sodium soy sauce.
  • Black Pepper

I especially love this dressing on cucumbers because it gives a nod to Chinese cucumber salad with its tangy and slightly sweet notes. The honey and corn bring a natural sweetness, which pairs beautifully as a side to spicy dishes and is a sweet and spicy combination I can’t get enough of.

Try A Different Dressing!

Another dressing I enjoy for a corn, cucumber, and onion salad is my Basil Balsamic Dressing made with balsamic vinegar.

Option to make it with red wine vinegar. This dressing made with simple ingredients but packs big flavor, with little bits of basil throughout. For extra tang and creaminess, you can add Dijon mustard, which also acts as an emulsifier to bring the dressing together.

Step By Step Instructions

Step 1: Prepare the Corn

If using fresh corn, cook the corn on the cob, then cool and cut the kernels off (see tip above for an easy method!). If using canned or frozen corn, simply drain or thaw.

Step 2: Make the Dressing

In a small bowl, whisk together the rice wine vinegar, honey, olive oil, sesame oil, soy sauce, and black pepper until well combined.

Step 3: Assemble the Salad

In a large mixing bowl, combine the corn, cucumber, and red onion. Drizzle the dressing over the salad and toss to coat.

Step 4: Optional Add-ins and Serve

Directly in the salad bowl, layer in any additional ingredients like herbs, seeds, cheese for extra flavor and texture.

Chill the salad for about 15 minutes before serving to let the flavors meld. Serve as a refreshing side dish, or enjoy it as part of a light meal with chopped eggs, rotisserie chicken, or baked tofu.

3 ingredient salad in a white bowl garnished with a purple flower and thai basil

FAQ (Ask A Dietitian!)

What are the 5 basic parts of salad?

The five basic parts of a salad are the base (usually leafy greens), the body (main ingredients like vegetables, fruits, or proteins), the dressing, garnishes (such as nuts, seeds, or cheese), and a topping (like croutons or crispy elements).

What makes salad taste better?

To make a salad taste better, focus on balancing flavors (sweet, salty, tangy) and adding texture through crunchy or creamy components.

Like this 3 ingredient salad? You might also like some of these other summer salads.

Creamy tomato and Herb Salad

Strawberry Spinach Salad

Yogurt Cilantro Lime Slaw

3 ingredient salad with cucumeber corn and onion in a white bowl on a bluie checkered napkin

3 Ingredient Salad with Cucumber and Corn

Sarah Harper MS, RD, LDN
This 3 Ingredient Salad with Cucumber and Corn is great for hot summer days and pairs well with spicy grilling foods. Bring this to your next potluck and it will not disapoint.
Prep Time 25 minutes
Total Time 25 minutes
Course Salad
Cuisine American
Servings 8 servings
Calories 185 kcal

Equipment

  • large bowl
  • rubber spatula
  • measuing cups and spoons

Ingredients
  

Salad

  • 3 cucumbers, halved and sliced see notes
  • 2 cups corn
  • ½ red onion, diced
  • 1 tbsp thai basil, julienned optional - see notes
  • 2 tbsp sesame seeds optional

Dressing

  • cup olive oil
  • ¼ cup rice wine vinegar
  • 2 tbsp sesame oil
  • 1 tbsp honey
  • 1 tsp soy sauce to taste
  • tsp black pepper to taste

Instructions
 

Step 1: Prepare the Corn

  • If using fresh corn, cook the corn on the cob, then cool and cut the kernels off (see tip above for an easy method!). If using canned or frozen corn, simply drain or thaw.

Step 2: Make the Dressing

  • In a small bowl, whisk together the rice wine vinegar, honey, olive oil, sesame oil, soy sauce, and black pepper until well combined.

Step 3: Assemble the Salad

  • In a large mixing bowl, combine the corn, cucumber, and red onion. Drizzle the dressing over the salad and toss to coat.

Step 4: Optional Add-ins and Serve

  • Directly in the salad bowl, layer in any additional ingredients like herbs, seeds, cheese for extra flavor and texture.
    Chill the salad for about 15 minutes before serving to let the flavors meld. Serve as a refreshing side dish, or enjoy it as part of a light meal with chopped eggs, rotisserie chicken, or baked tofu.

Notes

To make vegan: Omit honey and use vegan sweetener instead
Cucumbers: English cucumbers also work well in this recipe.
Basil: Thai Basil is optional, other herbs you could use in this dish include cilantro, sweet basil, or mint.

Nutrition

Calories: 185kcalCarbohydrates: 14gProtein: 2gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gSodium: 40mgPotassium: 259mgFiber: 2gSugar: 6gVitamin A: 196IUVitamin C: 6mgCalcium: 39mgIron: 1mg
Keyword 5-ingredient
Tried this recipe?Let us know how it was!