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–+ servings
fruit parfait in a glass jar with a wooden spoon next to a jar of fruit compote

Fruit Parfait with Rhubarb

Sarah Harper MS, RD, LDN
Enjoy this Fruit Parfait with Rhubarb for breakfast, a snack, or healthy dessert. Creamy, crunchy, sweet, sour, and satisfying.
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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Dessert, Snack
Cuisine American
Servings 1
Calories 376 kcal

Equipment

  • 1 measuring spoon and cup set
  • mason jar or bowl
  • spoon

Ingredients
  

  • ¾ cup plain Greek yogurt
  • 4 tbsp rhubarb compote, divided
  • 4 tbsp granola divided

Instructions
 

Step 1: Start with the yogurt layer

  • Spoon about 1/4 cup of yogurt into the bottom of your jar or glass.

Step 2: Add fruit

  • Sprinkle 1-2 tablespoons of fruit on top of the yogurt.

Step 3: Add Granola

  • Sprinkle 1-2 tablespoons of granola on top of the fruit.

Step 3: Repeat the layers

  • Add another yogurt layer, followed by a few more tablespoons of fruit and granola.

Step 4: Top it off

  • Finish with a final layer of yogurt, then add fresh fruit (optional), a drizzle of honey, or other toppings if desired.

Nutrition

Calories: 376kcalCarbohydrates: 58gProtein: 21gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.01gCholesterol: 8mgSodium: 71mgPotassium: 531mgFiber: 4gSugar: 37gVitamin A: 58IUVitamin C: 6mgCalcium: 247mgIron: 2mg
Keyword breakfast, compote, dessert, Rhubarb, snack
Tried this recipe?Let us know how it was!