The Best Raspberry White Chocolate Blondies

The Best Raspberry White Chocolate Blondies

Raspberry White Chocolate Blondies

These Raspberry White Chocolate Blondies are bursting with raspberries and the creamy sweetness of white chocolate chips. 

Like brownies, blondies are easier to whip up than a batch of chocolate chip cookies. Just mix everything up (you can even use 1 bowl), and dump it in a baking pan. 

 

Raspberry White Chocolate Blondies on a wire wrack covered in light brown parchment paper. One blondie is turned on its side to show the chunks of raspberry and white chocolate.

Why You Should Make This Recipe

Raspberry White Chocolate Blondies are an easy, quick, and super delicious way to enjoy blondies! 

You will love making this recipe for special occasions such as Valentine’s Day, birthdays, and Christmas, or as a summer sweet treat during the raspberry season. 

Or enjoy them just because!

Ingredients

  •  unsalted butter, melted
  • light brown sugar, packed
  • eggs
  • vanilla extract
  • all-purpose flour
  • baking powder
  • kosher salt
  • white chocolate chips or chunks
  • 1 cup frozen raspberries

Three Raspberry White Chocolate Blondies stacked on light brown parchment paper.

Step – By Step Instructions

​​​​​​​Preheat Oven

Preheat your oven to 350°F (175°C). Grease a 9×9-inch baking pan or line it with parchment paper.

Prepare wet ingredients

In a large mixing bowl, combine the melted butter and brown sugar. Stir until well combined.

Add the eggs one at a time, beating well after each addition. Stir in the vanilla extract.

​​​​​​​Combine dry ingredients

In a separate bowl, whisk together the flour, baking powder, and salt.

​​​​​​​Mix wet and dry ingredients

Gradually add the dry ingredients to the wet ingredients, mixing until just combined.

Add mix-ins

Fold in the white chocolate chips or chunks until evenly distributed in the batter.

​​​​Pour and spread batter

Gently fold in the fresh raspberries. Be careful not to overmix to avoid crushing the raspberries.

Pour the batter into the prepared baking pan and spread it evenly.

Bake

Bake in the preheated oven for about 30-40 minutes or until the edges are golden and a toothpick inserted into the center comes out with a few moist crumbs (but not wet batter).

Check the blondies at ~25min for doneness by inserting a toothpick into the center, if it comes out with batter, continue to bake checking every 5min or so with the same process. 

Adjust for pan size (if needed)

If using a 9×13 inch pan, bake at the same temperature, but for 25-30min. 

Cool and cut

Allow the blondies to cool completely in the pan on a wire rack before cutting them into squares or bars.

Blondies with speckles or raspberry and white chocolate throughout.

More About Checking For Doneness

To check the doneness of blondies using a toothpick, follow these steps:

  1. Insert Toothpick: Insert a clean toothpick into the center of the blondies. Aim for the center or a spot that seems representative of the overall doneness.
  2. Observe Moisture: Pull out the toothpick and observe its condition. If it comes out with a few moist crumbs clinging to it, it indicates that the blondies are done.
  3. No Wet Batter: Ensure that there is no wet batter sticking to the toothpick. If there are only moist crumbs, it suggests that the blondies are properly baked.
  4. Repeat if Necessary: If the toothpick comes out with any wet batter stuck to it, continue baking for a few more minutes, and then repeat the toothpick test until you get the desired result.

Remember that overbaking can result in dry blondies, so it’s crucial to find the right balance where the toothpick comes out with moist crumbs but not wet batter. This method helps ensure that the blondies are fully baked while maintaining a soft and chewy texture.

a close up of a blondie with a bite take from it and raspberry showing in the corner of the bite.

Variations

I love a recipe that can be made into numerous variations depending on my mood and tastes!

Raspberry Blondies: Make these Raspberry White Chocolate Blondies raspberry blondies by omitting the white chocolate chips. Make them extra raspberry by swirling in raspberry jam just before baking. 

Lemon White Chocolate: Omit the raspberries, add 1 tbsp lemon zest directly into the batter, and swap the vanilla extract for lemon juice. 

Chocolate Chip Blondies: For the add-ins, use chocolate chunks or chips. 

Raspberry Chocolate: Omit the white chocolate chips and use dark or semi-sweet chocolate chips for a chocolate raspberry blondies experience. 

Top down of a batch of blondies with swirls of raspberry jam.

FAQ (Ask a Dietitian!)

What is the difference between a blondie and a brownie?

Blondies are basically brownies but instead of using cocoa powder or chocolate, the recipe uses brown sugar and vanilla to create a sweet and decadent dessert bar.

Can I use fresh raspberries?

Yes, fresh raspberries work fine in this recipe, especially during the raspberry season! However, when it is not raspberry season, I prefer to use frozen. 

Plus, you don’t have to be as delicate when folding the raspberries into the batter. 

Can I use a 9×13-inch pan?

You can use a 9×13 inch baking pan or 9×9 inch depending on how thick you want your blondies, or based on what you have on hand. Just adjust the cooking time accordingly. 

  • 9×13 inch pan: Bake in the preheated oven for about 25-30 minutes or until the edges are golden and a toothpick inserted into the center comes out with a few moist crumbs (but not wet batter). 
  • 9×9 inch pan: Bake in the preheated oven for about 30-40 minutes or until the edges are golden and a toothpick inserted into the center comes out with a few moist crumbs (but not wet batter).

Blondies with raspberries and white chocolate chips, a blondie is turned on its side to show the add ins.

Enjoy This Dessert Recipe? You Will Love These Desserts!

Strawberry Cornbread Drop Biscuits

Strawberry Cornbread Drop Biscuit on a blue checkered napkin next to a plate of biscuits.

Almond Flour Thumbprint Cookie

Powdered sugar dusting of an Almond Flour Thumbprint Cookie

Chocolate Peanut Butter Crunch Bars

three chocolate peanut butter crunch bars stacked with more bars in the background

Raspberry White Chocolate Blondies on a wire wrack covered in light brown parchment paper. One blondie is turned on its side to show the chunks of raspberry and white chocolate.

Raspberry White Chocolate Blondies

Sarah Harper MS, RD, LDN
These Raspberry White Chocolate Blondies are bursting with raspberries and the creamy sweetness of white chocolate chips. 
Prep Time 10 minutes
Cook Time 40 minutes
cooling time 30 minutes
Total Time 1 hour 20 minutes
Course Dessert
Cuisine American
Servings 16 servings
Calories 336 kcal

Equipment

  • 1 9x9 inch cake or brownie pan
  • 1 Large Mixing Bowl
  • 1 Medium Mixing Bowl
  • 1 rubber spatula
  • 1 Set of measuring spoons
  • 1 toothpick for checking for doneness

Ingredients
  

  • 1 cup unsalted butter
  • 2 cups light brown sugar
  • 2 large eggs
  • 1 tsp vanilla extract
  • 2 cups all-purpose flour
  • ½ tsp baking powder
  • ½ tsp kosher salt

Add-ins

  • 1 cup white chocolate chips
  • 1 cup frozen raspberries

Instructions
 

​​​​​​​Preheat oven

  • Preheat your oven to 350°F (175°C). Grease a 9x9-inch baking pan or line it with parchment paper.

Prepare wet ingredients

  • In a large mixing bowl, combine the melted butter and brown sugar. Stir until well combined.
  • Add the eggs one at a time, beating well after each addition. Stir in the vanilla extract.

​​​​​​​Combine dry ingredients

  • In a separate bowl, whisk together the flour, baking powder, and salt.

​​​​​​​Mix wet and dry ingredients

  • Gradually add the dry ingredients to the wet ingredients, mixing until just combined.

Add mix-ins

  • Fold in the white chocolate chips or chunks until evenly distributed in the batter.

​​​​Pour and spread batter

  • Gently fold in the fresh raspberries. Be careful not to overmix to avoid crushing the raspberries.
  • Pour the batter into the prepared baking pan and spread it evenly.

Bake

  • Bake in the preheated oven for about 30-40 minutes or until the edges are golden and a toothpick inserted into the center comes out with a few moist crumbs (but not wet batter).
  • Check the blondies at ~25min for doneness by inserting a toothpick into the center, if it comes out with batter, continue to bake checking every 5min or so with the same process. 

Adjust for pan size (if needed)

  • If using a 9x13 inch pan, bake at the same temperature, but for 25-30min. 

Cool and cut

  • Allow the blondies to cool completely in the pan on a wire rack before cutting them into squares or bars.

Nutrition

Calories: 336kcalCarbohydrates: 47gProtein: 3gFat: 16gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.5gCholesterol: 53mgSodium: 114mgPotassium: 108mgFiber: 1gSugar: 34gVitamin A: 390IUVitamin C: 2mgCalcium: 63mgIron: 1mg
Keyword dessert
Tried this recipe?Let us know how it was!
Easy Avocado Toast with Egg: A Quick & Nutritious Breakfast Recipe

Easy Avocado Toast with Egg: A Quick & Nutritious Breakfast Recipe

Egg Avocado Toast

Start the day with a balanced breakfast like Avocado Toast with Egg! The combination of creamy avocado and jammy egg yolks with crisp white turnips and toasty whole wheat bread provides a delicious contrast in textures and flavors. This recipe is a fun spin on a basic avocado toast recipe.

 

Soft Boiled Eggs on Toast with Sliced Turnips on a blue plate

Why You Should Make This Recipe

I love this easy avocado toast, it is one of my go-to easy breakfast recipes especially if I have a little extra time that morning. This recipe is not hard to make and it makes for a balanced meal that costs way less to make at home than at a restaurant. Most of all, you should make this recipe because you will love the creaminess of the avocado and the additional protein the eggs add to the dish.

Tools

  • Air-fryer, pot, or pan – depending on how you decide to cook your eggs
  • Toaster oven or toaster – I use this Cuisinart 4-slice Toaster

Air Fryer Soft Boiled Egg on a peice of avocado toast with sliced radishes and fresh green herbs sprinkled over top the egg.

Ingredients for Avocado Toast with Egg

  • Avocado
  • Soft Boiled Egg (hard-boiled, poached, scrambled, or fried egg in a little bit of olive oil)
  • Whole wheat or whole grain bread
  • Fresh Herbs
  • Everything Bagel Seasoning
  • Optional: Red pepper flakes, lemon juice, Salt & Pepper to taste
  • Bonus Veggie: White turnips, tomatoes, cucumber – or whatever you have lying around.

Step – By Step Instructions

Toast the Bread

    • Toast the bread slices to your desired level of crispiness.

Prepare the Avocado

    • While the bread is toasting, cut the avocado in half, remove the pit, and scoop the avocado flesh into a bowl.
    • Mash the avocado with a fork and add salt and pepper to taste.
    • Optionally, add fresh herbs for extra flavor.

Prepare Bonus Veggies

    • If using turnips, cucumbers, or tomatoes, slice them thinly.

Cook the Egg

    • In a separate pan, pot, or air-fryer, cook the egg to your liking (fried, poached, or scrambled). I like to use an air fryer soft-boiled egg.

Assemble the Avocado Toast

    • Once the toast is ready, spread the mashed avocado evenly on each slice.
    • Lay the thinly sliced veggie over the avocado (if using).
    • Then, place the cooked egg on top of the mashed avocado.

Season and Garnish

    • Sprinkle Everything Bagel Seasoning over the egg.
    • Garnish with fresh herbs.
    • Add some of the sliced veggies on the side.

Adjust Seasoning

    • Optionally, add red pepper flakes and more salt and pepper to taste or a few dashes of your favorite hot sauce.

Note: Feel free to customize the recipe based on your preferences and the veggies you have available. Enjoy your breakfast!

close up of avocado toast with egg on a blue plate garnished with fresh herbs and white turnips

FAQ (Ask a Dietitian!)

Is avocado and egg toast healthy?

Yes, avocado toast is nutrient-rich. It contains healthy fats, some protein, lots of fiber, and micronutrients. I love to add some fruits or veggies to my avocado toast to further bump up the nutrients. 

What happens to your body after eating avocado toast?

Avocado toast provides a combination of healthy fats, fiber, and protein leading to sustained energy levels and the feeling of fullness. This can lead to the consumption of fewer calories later in the day. 

Additionally, the fiber in avocado and whole wheat toast supports digestive health.

Enjoy This Recipe? Try These Other Delicious Breakfasts

Croffles aka Croissant Waffles [Gluten-free, Vegan]

A plate with 7 croffles (croissant waffles). Blueberries sprinkled over top with a side of blueberries, sliced banana, and syrup.

Strawberry Smoothie Bowl [Vegan and High Protein]

Strawberry Smoothie Bowl with pink smoothie base. Smoothie bowl is topped with coconut flakes, sliced strawberries, granola, and cocoa nibs. Bowl is placed on a sage linen table cloth.

Mini Sweet Cream Pancakes with Maple Peanut Butter Syrup

Mini Pancakes on a blue plate with Vanilla Cinnamon Peanut Butter Maple Syrup in a small white bowl on the plate. Red sliced apples are also shown as dippers for the peanut butter syrup.

 

Soft Boiled Eggs on Toast with Sliced Turnips on a blue plate

Avocado Toast with Egg

Sarah Harper MS, RD, LDN
Enjoy this simple yet delicious recipe of Avocado Toast with Egg. Make it to your liking by using your favorite method of cooking eggs.
Prep Time 8 minutes
Cook Time 12 minutes
Total Time 20 minutes
Course Breakfast
Cuisine American
Servings 2 servings
Calories 478 kcal

Equipment

  • 1 Air Fryer
  • 1 toaster oven

Ingredients
  

  • 4 slices whole wheat bread I love Dave's Killer Bread
  • 1 avocado
  • 4 large soft boiled eggs, peeled (scrambled, hard boiled, poached, or fried)
  • 1 white turnip
  • 1/4 cup fresh parsley, chopped or other herbs of choice such as dill, cilantro, or basil
  • 4 tsp everything bagel seasoning
  • hot sauce, kosher salt, and fresh cracked black pepper to taste

Instructions
 

Toast the Bread

  • Toast the bread slices to your desired level of crispiness.

Prepare the Avocado

  • While the bread is toasting, cut the avocado in half, remove the pit, and scoop the avocado flesh into a bowl.
  • Mash the avocado with a fork and add salt and pepper to taste.
  • Optionally, add fresh herbs, salt, pepper for extra flavor.

Prepare the Vegetable

  • If using turnips, cucumbers, or tomatoes, slice them thinly.

Cook the Egg

  • In a separate pan, pot, or air-fryer, cook the egg to your liking (fried, poached, or scrambled). I like to use an air fryer soft-boiled egg.
    *See recipe notes for more details about my air-fryer soft boiled egg recipe.

Assemble

  • Once the toast is ready, spread the mashed avocado evenly on each slice.
  • Lay the thinly sliced veggie over the avocado (if using).
  • Then, place the cooked egg on top of the mashed avocado and sliced vegetable.

Season and Garnish

  • Sprinkle Everything Bagel Seasoning over the egg and garnish with fresh herbs.
  • Optionally, add more salt and pepper to taste or a few dashes of your favorite hot sauce.

Nutrition

Calories: 478kcalCarbohydrates: 38gProtein: 22gFat: 27gSaturated Fat: 6gPolyunsaturated Fat: 4gMonounsaturated Fat: 14gCholesterol: 373mgSodium: 948mgPotassium: 911mgFiber: 11gSugar: 7gVitamin A: 1300IUVitamin C: 33mgCalcium: 182mgIron: 4mg
Keyword avocado, eggs
Tried this recipe?Let us know how it was!
Quick & Easy Loaded Black Bean Burger Salad Recipe

Quick & Easy Loaded Black Bean Burger Salad Recipe

Black Bean Burger Salad

Tired of boring salads? Try one of Jacob’s signature dishes, a Black Bean Burger Salad recipe with Balsamic Basil Dressing. 

When Jacob and I first started dating, a burger salad bowl was one of the meals he would prepare to impress me. He wanted to show off his cooking skills and knowledge of healthy recipes. I’m sure dating a dietitian must be a little nerve-wracking, worrying that I might be assessing every meal he prepares for me.

Dietitians care more about the deliciousness of the food (we know all about balance). However, I was thoroughly impressed with Jacob’s salad-making skills. It’s not always easy to prepare a healthy salad that is also delicious!

So, let’s make Jacob’s Signature Black Bean Burger Salad and all my favorite burger toppings. 

A large black bean burger patty laid overtop a spinach salad with cucumbers, shallots, and sliced cherry tomatoes.

Three Reasons You Will Love This Burger Salad

Versatile: This salad can be made using a homemade healthy black bean burger cooked in a skillet over medium heat, a frozen veggie pattie heated through in an air fryer, or even grilled burgers made with lean cooked ground beef or turkey burgers.

Moreover, you could even add some shredded cheddar cheese to the top of the burger for a melty cheese addition. The eater can add a variety of different ingredients to their salad, such as romaine lettuce or arugula, dill pickles or picked green beans, red onion, goat cheese, crispy bacon, or even your favorite salad dressing.

Nutritious: In this recipe you will find protein, fiber, vitamins, and minerals. Not following a keto diet and finding this recipe needs a little more carbohydrates? Just add a side of your favorite mac salad, top with crunchy croutons, or even some oven-roasted potatoes. 

Looking to make this low-carb lunch or dinner? Beyond Burger makes really good vegan burger patties. They have 20g protein, 7g carbohydrates, and 2g fiber. 

Easy: I think Jacob made this recipe so often because of how easy it was for him to whip together. Just take your premade frozen veggie burger and heat it in the microwave, air fryer, or skillet, then add it over a bed of mixed greens and veggies. Then, top it with your favorite dressing or my Basil Balsamic Vinaigrette.

close up of a balsamic basil vinaigrette with lots of julienned basil mixed throughout the vinaigrette.

The Ingredients in this Black Bean Burger Salad

  • Black Bean Burgers – You are welcome to use either homemade veggie burgers and/or store-bought black bean burgers in this recipe. I have a delicious homemade Wild Rice and Black Bean Burger recipe but I also enjoy Morning Star’s Spicy Black Bean Burgers.
  • Mixed salad greens
  • Cherry tomatoes
  • Cucumber
  • Shallots
  • Balsamic Basil Vinaigrette – recipe on The Addy Bean!

Optional ingredients – turn this into a cheeseburger salad by adding about a cup of shredded cheddar. 

black-bean-burger-salad-dressed

Step – By – Step Instructions

This is a quick and simple salad that can be put together in under 15 minutes.

Prepare the dressing:

  • Add all the salad dressing ingredients to a jar. Secure the lid of the jar and shake to incorporate, set aside. 

Prepare the burger:

  • Stovetop: Add 1 tbsp avocado oil to a skillet and turn to medium heat. Add the frozen store-bought or homemade black bean burgers to the skillet. Cook for 7-10 minutes flipping halfway through. 
  • Oven: Preheat the oven to 350 degrees F. Bake the burgers for 14-16 minutes. 
  • Cool the burger for 5-10 minutes before adding it to the salad. 

Prepare the salad:

  • First, add the greens to the salad bowl or bowls. Then layer on the tomatoes, cucumber, and shallots. Add the Black Bean Burgers and drizzle over the Balsamic Basil Dressing. 

A large black bean burger patty laid overtop a spinach salad with cucumbers, shallots, and sliced cherry tomatoes.

Jazzing Up Salads

There are 4 key rules to follow when jazzing up a salad.

  1. Healthy Fats: Add something with healthy fats such as nuts & seeds, olive oil, avocado oil, avocados, pole-caught canned tuna, or olives.
  2. Protein: Include a protein source like chicken, fish, pork, nuts & seeds, tofu, tempeh, or legumes.
  3. Crunch: croutons, nuts & seeds, crispy quinoa, tortilla strips, crisp peppers, apples, cucumbers, or baked chickpeas.
  4. Lastly, add fruits and veggies you actually enjoy, not just the ones you think are healthy. 

I feel so passionately about these 4 key rules when creating a jazzed-up (not boring) salad that I wrote an entire article about how to BYO (build your own) salad! Check it out here -> BYO (Build Your Own) Salad – The Addy Bean Article

black-bean-burger-salad-dressed-closeup

Salads Are Love

I love to make fun, exciting, and delicious salad recipes. Below are a few other salads you may love. 

Layered Arugula and Spinach Salad with Smoked Trout

A stoneware bowl with arugula and spinach salad topped with toasted vegetables, quinoa, smoked fish, pickled beets, toasted walnuts, and a creamy walnut dressing.

Easy Lemon Cucumber Salad with a Lemon Vinaigrette

Top down view of a lemon cucumber salad with a spoon. The off white bowl is sitting overtop a sage linen napkin.

Glass Noodle Salad

Top down of glass noodle salad with baked tofu over top.

A large black bean burger patty laid overtop a spinach salad with cucumbers, shallots, and sliced cherry tomatoes.

Jacob's Black Bean Burger Salad with Balsamic Basil Dressing

Sarah Harper MS, RD, LDN
This is Jacob's favorite salad recipe and for good reason! Served over top salad greens and veggies, these black bean burgers make for a tasty and healthy salad topper.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Main Course
Cuisine American
Servings 5 servings
Calories 614 kcal

Ingredients
  

  • 5 Wild Rice and Black Bean Burger see recipe notes
  • 10 cups mixed salad greens
  • 16 cherry tomatoes, quartered
  • 1.5 cups sliced cucumber
  • 2 shallots, sliced a medium to large shallot

Basil Balsamic Vinaigrette

  • 1/2 cup balsamic vinegar
  • 1/2 cup olive oil
  • 2 tsp Dijon mustard
  • 2 tbsp maple syrup
  • 10 basil leaves, julienned
  • 1/4 tsp salt
  • 1/4 tsp pepper

Instructions
 

Prepare the Dressing

  • Add all the salad dressing ingredients to a jar. Secure the lid of the jar and shake to incorporate, set aside.

Prepare the burger:

  • Stovetop: Add 1 tbsp avocado oil to a skillet and turn to medium heat. Add the frozen store-bought or homemade black bean burgers to the skillet. Cook for 7-10 minutes flipping halfway through.
  • Oven: Preheat the oven to 350 degrees F. Bake the burgers for 14-16 minutes.
  • Cool the burger for 5-10 minutes before adding it to the salad.

Prepare the salad:

  • First, add the greens to the salad bowl or bowls. Then, layer on the tomatoes, cucumber, and shallots. Last, add the Black Bean Burgers and drizzle over the Balsamic Basil Dressing.
    Enjoy!

Notes

Black Bean Burgers: You may choose to purchase frozen veggie or black bean burgers for your salad, costco and trader joes have excellent varieties. I enjoy using my recipe for Wild Rice and Black Bean Burgers or 2 Morning Star Farms Spicy Black Bean Burgers per serving.

Nutrition

Calories: 614kcalCarbohydrates: 75gProtein: 20gFat: 27gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 19gCholesterol: 33mgSodium: 387mgPotassium: 1404mgFiber: 12gSugar: 14gVitamin A: 1505IUVitamin C: 43mgCalcium: 158mgIron: 5mg
Keyword balsamic, black bean
Tried this recipe?Let us know how it was!
Wild Rice and Black Bean Burger Recipe

Wild Rice and Black Bean Burger Recipe

Original Article Published: 08/15/2022

Craft a Nutritious Culinary Masterpiece with This Wild Rice and Black Bean Burger Recipe

I absolutely love this Wild Rice and Black Bean Burger recipe. These burgers are nutrient-rich, veggie-focused, balanced, and full of flavor.

As a bonus, choosing plant-based options like these burgers can have a lower environmental impact compared to meat-based burgers!

Two burgers with lettuce, tomato, onion, and jalapeno piled high.

Why I Love To Make Veggie Burgers

In my grad school days, I attempted my first homemade veggie burger with less success than I hoped. Now, five years later, I’m married to a veggie burger enthusiast who prefers them bean-based and spicy. That led me to create this wild rice burger recipe using wild rice from a previous meal, combined with beans and spicy peppers.

Tools Needed For This Recipe

Veggie Burger Patties on a white background next to a plate of tomatoes just cut out of frame to the left of the patties.

Ingredients

  • Wild Rice (or brown rice)
  • Black Beans
  • Peppers
  • Egg
  • Onion
  • Garlic
  • Herbs
  • Breadcrumbs
  • Salt and Pepper
  • Avocado oil (olive oil works too)

Step-by-Step Instructions

Prepare the Black Beans

Pour off the water from the soaked black beans and transfer them to a pot on the stove.

Cover with water and cook for 40 minutes on medium heat. After cooking, set aside to cool.

Sauté Onion and Garlic

In a pan, sauté the finely diced onion and minced garlic in 1 tbsp avocado oil until they are translucent. Allow them to cool.

Prepare The Burger Mixture

In a food processor, combine the cooked wild rice, cooked black beans, sautéed onion and garlic, chopped jalapeños, oregano, fresh parsley, eggs, and bread crumbs. Pulse until thoroughly combined.

Season the mixture with the salt and black pepper.

Forming the Burger Patties

Using clean hands, shape the mixture into patties of burger size, making 7-9 patties. If the mixture appears too moist, consider adding additional breadcrumbs to enhance binding.

Cooking the Burgers

Heat 1 tbsp avocado oil in a pan over medium heat. Cook the patties for about 4-5 minutes on each side or until they are golden brown and cooked through. (Use 1 tbsp avocado oil for 4 patties.)

Serve

Serve the Wild Rice and Black Bean Burgers on your favorite bun with your preferred toppings and condiments. Consider adding lettuce, tomato slices, avocado, or your favorite sauce.

Two burgers with lettuce, tomato, onion, and jalapeno piled high.

Serving Suggestions

For my Wild Rice and Black Bean Burgers, I keep it classic but add a kick with fresh jalapeños. Load up your burger with lettuce (butter lettuce if available), thick slices of red onion, seasonal heirloom tomatoes, raw jalapeño, avocado, and a smear of mayo.

Don’t skimp on the toppings—go for big, thick slices of red onion and farm-fresh tomatoes. And of course, always toast those burger buns for that perfect crunch!

Freezing Wild Rice and Black Bean Burgers

  1. Wrap Individually:
    • Individually wrap each burger in plastic wrap or aluminum foil. Alternatively, you can place pieces of parchment paper between the burgers to prevent them from sticking together.
  2. Place in a Freezer Bag:
    • Transfer the wrapped burgers into a freezer-safe, airtight container or a zip-top freezer bag. Squeeze out as much air as possible to prevent freezer burn.
  3. Label and Date:
    • Label the container or bag with the date and contents. This helps you keep track of how long the burgers have been in the freezer.
  4. Freeze Flat:
    • If you have space, freeze the burgers in a flat layer. Once they are frozen solid, you can stack them more efficiently.

A hand holding a veggie burger with lettuce, red onion slices, a tomato slice, and fresh slices jalapeno.

Reheating Frozen Wild Rice and Black Bean Burgers

  • Oven or Toaster Oven: Preheat the oven to 350°F (180°C). Place the frozen burgers on a baking sheet and bake for 20-25 minutes or until heated through.
  • Microwave: Remove the plastic wrap or foil, place the frozen burger on a microwave-safe plate, and microwave on medium power for 3-4 minutes, flipping halfway through.
  • Stovetop: Thaw the burgers in the refrigerator overnight, then reheat in a skillet over medium heat for about 5-7 minutes per side.

Pro Tip: Opt for Soaked, Dried Beans

Consider using soaked, dried beans instead of canned ones in this burger recipe. Why? It’s all about the texture!

Enjoy This Recipe? Try These with The Burger!

Easy Herb Focaccia

Pickled Beets with Mustard Seeds

Horseradish Aioli

Wild Rice and Black Bean Burger

Sarah Harper MS, RD, LDN
This Burger will wow even those beef loving burger fans! It's not loaded with weird ingredients, and it's not trying to mimic a beef burger! It's yummy and delicious in its own creation.
Prep Time 20 minutes
Cook Time 50 minutes
Total Time 1 hour 10 minutes
Course Main Course
Cuisine American
Servings 7 servings
Calories 252 kcal

Equipment

  • 1 Food Processor
  • 1 Measuring spoons Set
  • 1 large skillet

Ingredients
  

  • ½ cup cooked wild rice or quinoa, brown rice etc
  • cups dried black beans, soaked for 24hours in the fridge
  • ¼ onion, chopped
  • 2 cloves garlic, minced
  • 1 large eggs
  • 2 jalapenos
  • ½ tbsp dried oregano
  • 2 tbsp chopped fresh parsley
  • ½ cup bread crumbs
  • ¼ tsp kosher salt
  • tsp black pepper
  • 3 tbsp avocado oil, divided

Instructions
 

Prepare the Black Beans

  • Pour off the water from the soaked black beans and transfer them to a pot on the stove.
  • Cover with water and cook for 40min on medium heat. After cooking, set aside to cool.

Sauté Onion and Garlic

  • In a pan, sauté the finely diced onion and minced garlic in 1 tbsp avocado oil until they are translucent. Allow them to cool.

Prepare The Burger Mixture

  • In a food processor, combine the cooked wild rice, cooked black beans, sautéed onion and garlic, chopped jalapeños, oregano, fresh parsley, eggs, and bread crumbs. Pulse until thoroughly combined.
  • Season the mixture with the salt and black pepper.

Forming the Patties

  • Using clean hands, shape the mixture into patties of burger size, making 7-9 patties. If the mixture appears too moist, consider adding additional breadcrumbs to enhance binding.

Cooking the Burgers

  • Heat 1 tbsp avocado oil in a pan over medium heat. Cook the patties for about 4-5 minutes on each side or until they are golden brown and cooked through. (Use 1 tbsp avocado oil for 4 patties.)

Serve

  • Serve the Wild Rice and Black Bean Burgers on your favorite bun with your preferred toppings and condiments. Consider adding lettuce, tomato slices, avocado, or your favorite sauce.

Nutrition

Calories: 252kcalCarbohydrates: 35gProtein: 11gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 0.003gCholesterol: 23mgSodium: 152mgPotassium: 683mgFiber: 7gSugar: 2gVitamin A: 187IUVitamin C: 7mgCalcium: 80mgIron: 3mg
Keyword black bean
Tried this recipe?Let us know how it was!
Pasta with Goat Cheese Bake

Pasta with Goat Cheese Bake

Baked Goat Cheese Pasta

If you’re somewhat engaged on social media, chances are you’ve come across multiple videos or recipes showcasing the Baked Feta Pasta trend. It’s a social media craze that I wholeheartedly support. I’m so enamored with it that I’ve chosen to share my take on it with a dedicated post featuring my Pasta with Goat Cheese Bake.

I modified the classic Baked Feta Pasta by changing the cheese ) and bumping up the veggies and flavors. My variation is easy but adds more color, one of my favorite cheeses, and even a secret ingredient, Harissa!

I finish this recipe off with tons of fresh basil and parsley. This gives each bite a refreshingly perfect herb essence. Give this recipe a spritz of lemon for an even more delicious zesty flavor. 

A pule of pasta with veggies on a white bowl

The Ingredients for this Pasta with Goat Cheese Bake

Baking and combining these ingredients results in a delectable sauce, perfect for a hassle-free weeknight dinner or an exceptional pasta dish for any occasion.

Pre-Bake

  • Goat Cheese
  • Tomatoes
  • Onions – I use shallots
  • Garlic
  • Sweet Peppers
  • Jalapenos
  • Olive Oil
  • Thyme
  • Red Pepper Flakes

Post-Bake

  • Pasta
  • Pasta Water
  • Harissa
  • Basil

Top down of veggies and goat cheese with herbs on a baking dish

Other Veggies Additions

  • Mushrooms
  • Artichokes
  • Asparagus
  • Green Beans
  • Spinach
  • Broccoli
  • Zucchini
  • Olives
  • Herbs

How to Make Baked Goat Cheese Pasta

  1. Preheat your oven to 400°F.
  2. Cook the pasta according to the package instructions until al dente. Drain and set aside.
  3. In a baking pan, add the chopped shallot, minced garlic, tomatoes, peppers, goat cheese, olive oil, dried thyme, and red pepper flakes. 
  4. Bake the veggies and cheese for 35 to 40 minutes. 
  5. Once the cheese and veggies finish in the oven, add the cooked pasta, pasta water, and Harissa. 
  6. Top with fresh herbs and enjoy. 

Pasta in a white bowl with a noodle pull and veggies.

Some Info About Harissa

It wasn’t until I read a cookbook called Dining In, by Alison Roman, that I really started to appreciate Harissa and its versatility. Roman discusses how Harissa is a staple in her kitchen and after reviewing some of her recipes, I knew there were many kitchen adventures to be had. 

What is Harissa?

Harissa is a hot chili pepper paste native to the Maghreb, the Northwest region of Africa. The main ingredients are red pepper spices, herbs, garlic, and oil. Harissa has a peppery and smokey flavor that can have a wide range of heat levels. 

How to use Harissa?

You can use Harissa in a burger recipe, or on the burger as a condiment, mixed in a salad dressing, or mixed in with hummus and/or yogurt dip. Furthermore, Harissa can be featured in a pasta dish, as I do in this recipe! 

Why I use Harissa in this dish

I adore the fiery kick that Harissa adds to this dish. Bursting with flavor from peppers and spices, Harissa infuses the Pasta with Goat Cheese Bake with a smoky and tangy bite.

Serving utensils in a baking dish with pasta and veggies.

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Pasta with Goat Cheese Bake

Sarah Harper MS, RD, LDN
Try this dreamy and delicious Pasta with Goat Cheese Bake. I spice things up by adding one of my favorite condiments, Harrisa!
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Course dinner, lunch, Main Course
Cuisine American
Servings 4 servings
Calories 660 kcal

Equipment

  • 1 Baking Dish
  • 1 Tongs

Ingredients
  

Pre-bake

  • 4 oz goat cheese -see recipe notes
  • 2 cups chopped cherry tomatoes
  • 1 bell pepper diced
  • 1 jalapeno diced
  • 1 shallot minced
  • 1/4 cup olive oil
  • 1 tsp dried thyme
  • 1 tsp red pepper flakes

Post-bake

  • 16 oz pasta with pasta water reserved
  • 1/3 cup fresh parsley & basil minced
  • 1/4 cup harissa
  • 1/4 cup pasta water reserved form making your pasta
  • 1/4 tsp kosher salt
  • 1/4 tsp pepper

Instructions
 

Pre-Bake

  • Preheat your oven to 400°F.
  • Cook the pasta according to the package instructions until al dente. Drain and set aside.
  • In a baking pan, add the chopped shallot, minced garlic, tomatoes, peppers, goat cheese, olive oil, dried thyme, red pepper flakes, salt, and pepper.
  • Bake the veggies and cheese for 35 to 40 minutes. 

Post-Bake

  • Once the cheese and veggies finish in the oven, add the cooked pasta, pasta water, and Harissa. 
  • Top with fresh herbs and enjoy. 

Notes

Option to use more goat cheese based on the eaters' preference! In these pictures, I used 4oz but the more cheese the creamier! I recommend doubling or even tripling for a more creamy cheesy dish.

Nutrition

Calories: 660kcalCarbohydrates: 95gProtein: 22gFat: 21gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 11gCholesterol: 13mgSodium: 499mgPotassium: 610mgFiber: 6gSugar: 9gVitamin A: 2174IUVitamin C: 69mgCalcium: 93mgIron: 4mg
Keyword cheese, goat cheese, Noodles, pasta, vegetarian
Tried this recipe?Let us know how it was!
Easy Herb Focaccia From Pizza Dough

Easy Herb Focaccia From Pizza Dough

Easy Herb Focaccia From Pizza Dough

Savor the simplicity of this easy herb focaccia from pizza dough, a delightful blend of fresh herbs and olive oil atop a pillowy, golden crust. Create this recipe with a handful of ingredients, pillowy pizza dough, olive oil, ripe tomatoes, and sprinkled with a medley of fragrant herbs.

Focaccia sliced on a cutting board with a tan linen napkin.

Why You Will Want To Make This Recipe Again and Again

Experience the advantages of freshly baked bread without the extensive effort and time investment. This Easy Herb Focaccia recipe is ready in just around 30 minutes for a quick and delightful side that can be added to breakfast, lunch, dinner, or eaten as a snack. 

Ingredients for This Easy Herb Focaccia From Pizza Dough

  • Pizza Dough – I often use Pillsbury
  • Olive Oil
  • Tomato
  • Herbs
  • Salt & Pepper

 

Uncooked focaccia in a glass pan with sliced tomatoes and herbs to the left top corner

How to Make This Easy Herb Focaccia From Pizza Dough

Preheat the oven

Preheat your oven to 400°F. Move the rack toward the top 1/3 section of the oven. 

Prepare the pan

Grease a quarter-sized baking sheet or a rectangular baking dish with olive oil.

Roll out the Dough

Roll out the pizza dough on a floured surface to fit your baking sheet or dish. Transfer the rolled-out dough to the prepared pan.

Use your fingers to create dimples all over the surface of the dough.

Add Oil and Herbs

Drizzle the olive oil over the dough, making sure to get it into the dimples. Lay tomato slices over the focaccia. Sprinkle chopped rosemary, thyme, and sea salt evenly over the top.

Bake

Bake in the preheated oven for 20 to 25 minutes or until the focaccia is golden brown.

Cool and Serve

Allow the focaccia to cool slightly before slicing. Serve it warm with additional olive oil for dipping, if desired.

Focaccia top down close up

What to Pair with This Recipe

Focaccia pairs well with a variety of healthy options.

Focaccia top down in a ceramic pan

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Easy Herb Focaccia

Sarah Harper MS, RD, LDN
This Herb Focaccia is super easy because I use store bought, premade pizza dough!
Prep Time 15 minutes
Cook Time 20 minutes
Cooling time 5 minutes
Total Time 40 minutes
Course Appetizer
Cuisine American
Servings 6 servings
Calories 46 kcal

Equipment

  • Baking Dish 13x9 or sheet pan

Ingredients
  

  • 1 Pizza Dough I used pilsbury refrigerated dough
  • 2 tbsp Extra virgin olive oil
  • 1 Tomato, sliced Really, it's 1/2 to 1 whole tomato. Per bakers preference.
  • ½ tsp Minced fresh rosemary Rosemary is to be removed from it's stem. The amount is per the bakers preference.
  • ½ tsp Minced or whole fresh thyme Thyme is to be removed from the stem. Because the thyme is already very small, mincing is optional. Amount is per bakers preference.
  • ½ tsp Kosher Salt
  • ¼ tsp Black Pepper

Instructions
 

Preheat the oven

  • Preheat your oven to 400°F. Move the rack toward the top 1/3 section of the oven. 

Prepare the pan

  • Grease a quarter sized baking sheet or a rectangular baking dish with olive oil.

Roll out the dough

  • Roll out the pizza dough on a floured surface to fit your baking sheet or dish. Transfer the rolled-out dough to the prepared pan.
  • Use your fingers to create dimples all over the surface of the dough.

Add oil and herbs

  • Drizzle the olive oil over the dough, making sure to get it into the dimples. Lay tomato slices over the focaccia. Sprinkle chopped rosemary, thyme, and sea salt evenly over the top.

Bake

  • Bake in the preheated oven for 20 to 25 minutes or until the focaccia is golden brown.

Cool and Serve

  • Allow the focaccia to cool slightly before slicing. Serve it warm with additional olive oil for dipping, if desired.

Notes

This recipe is Vegan and Vegetarian. 

Nutrition

Calories: 46kcalCarbohydrates: 1gProtein: 0.2gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 51mgPotassium: 49mgFiber: 0.3gSugar: 1gVitamin A: 173IUVitamin C: 3mgCalcium: 2mgIron: 0.1mg
Keyword 5-ingredient
Tried this recipe?Let us know how it was!