Why You Will Love This Delicious Dip
This Pickle Cottage Cheese Dip combines blended cottage cheese and pickles to create a creamy, high-protein dip or dressing with a remoulade-like flavor. Perfect for dipping breaded mushrooms, drizzling over grain bowls, or adding to sandwiches, it offers a healthier, lighter alternative to traditional dressings.
Why I Love This Recipe
This dip is the perfect combination of creamy, tangy, and savory flavors, making it a crowd-pleaser for any occasion!
- Easy Dip: This dip is super easy to make and adds a fun twist to any dipping experience.
- Packed with Fresh Veggies: It’s a fantastic way to sneak in some fresh vegetables while enjoying a tasty treat.
- For the Pickle Lover: If you’re a fan of pickles, this dip is a must-try—it brings that tangy flavor in a whole new way!
- Perfect for Any Occasion: Whether it’s game day or a casual get-together, this dip makes for a great appetizer.
- Simple Ingredients: With just a handful of ingredients you can easily find at your local store, this recipe couldn’t be simpler.
- Healthy & High in Protein: Packed with protein, this dip is not only delicious but also a nourishing option, protein is definitely having its moment!
Tools Needed
To make this dip, you’ll need just a few simple tools to help blend, chop, and mix everything together seamlessly.
- Food Processor or Immersion Blender: Essential for blending the cottage cheese and mayo to a smooth, creamy base. An immersion blender allows for easier control if you prefer blending directly in a bowl.
- Cutting Board & Knife: For chopping the dill pickles finely, ensuring they blend seamlessly into the dip.
- Measuring Spoons: For accurately adding smaller ingredients like mustard, pickle juice, and spices.
- Airtight Container for Storage: Ideal for keeping the dip fresh in the fridge and for easy transport if you’re bringing it to a gathering.
Ingredients For This Pickle Dip
- Cottage cheese: A creamy, high-protein base that gives the dip its rich texture. You can blend it smooth or leave it chunky for added texture.
- Dill pickles: Adds a tangy, crunchy element that complements the creamy base of the dip.
- Mayonnaise: Contributes a creamy richness and smooth consistency to the dip.
- Pickle juice: Enhances the pickled flavor and can be used to adjust the dip’s consistency.
- Dijon mustard: Adds a mild, tangy flavor that complements the other ingredients.
- Lemon juice: Brightens the dip with a hint of citrus and balances the richness.
- Smoked paprika: Provides a subtle smoky depth that enhances the overall flavor profile.
- Garlic powder: A savory seasoning that adds depth and aromatic flavor.
- Hot sauce (optional): Adds a touch of heat for those who enjoy a little spice.
- Salt & black pepper: Season to taste, bringing all the flavors together for perfect balance.
Step – By – Step Instructions
-
Blend the Base:
Start by blending 1 cup of cottage cheese with 1-2 tbsp of mayonnaise using a food processor or immersion blender. Blend until smooth and creamy, with no lumps. For a chunkier dip, leave the cottage cheese a little textured. -
Mix in the Flavor:
Directly into the Food Processor add the mayo, chopped dill pickles, pickle juice, Dijon mustard, lemon juice, smoked paprika, garlic powder, and hot sauce (if using). Pulse several times until everything is combined. -
Adjust Consistency:
If the dip is too thick, gradually add a teaspoon of pickle juice at a time until you achieve your desired consistency. It should be thick enough to spread but still smooth and creamy. -
Chill for Best Flavor:
Refrigerate the dip for at least 10 minutes to allow the flavors to meld together and the dip to thicken slightly. The chill time makes a big difference in enhancing the flavor!
Ingredient Add-ins and Swaps
Optional Add-ins
- Extra Creaminess: Add cream cheese, sour cream, or Greek yogurt for a richer, smoother texture.
- Fresh Herbs: Stir in fresh dill, parsley, or chives for a burst of flavor.
- Dill Pickle Flavor: Add extra chopped dill pickles or pickle juice for a more intense pickle kick.
- Spice: Add chopped jalapeños or hot sauce for a spicy kick.
Substitutions
- Dairy-Free: Use dairy-free yogurt and vegan mayo to replace the cottage cheese and mayo.
- No Mayo: Swap mayo with plain Greek yogurt, sour cream, or just omit it all together.
- Pickle Juice: Vinegar or lemon juice can replace pickle juice for tang.
- Mustard: Use yellow or spicy brown mustard in place of Dijon.
Feel free to mix and match to create the dip that suits your taste and dietary preferences!
How to Serve
This versatile dip can be enjoyed in so many ways! Here are some of my favorite serving ideas:
- Potato Chips: Perfect for a crunchy, salty bite that pairs wonderfully.
- Fresh Raw Veggies: Think carrot sticks, cucumber slices, cherry tomatoes, or bell pepper strips.
- Roasted Veggies & Potatoes: Roasted veggies or crispy potatoes add a savory depth.
- Breaded Mushrooms: Dip for breaded mushrooms is a delightful twist on the classic!
- Grain Bowls & Sandwiches: Use it as a sauce to elevate your grain bowls or spread it on your favorite sandwich.
- Pita Bread or Pita Chips: Soft pita or crispy pita chips are the ideal vessels for this dip.
- Favorite Crackers: Choose your favorite crackers for a satisfying crunch and balance of flavors.
- Carrot Sticks: Classic and healthy, carrot sticks make the perfect crunchy dipper.
With so many options, this dip is as versatile as it is delicious!
Storage Suggestions
To keep your dip fresh and flavorful, store it in an airtight container. This will help preserve its taste and texture for longer. You can refrigerate it for up to 3-4 days, making it a great option for meal prep or leftovers. Just give it a quick stir before serving again, as some separation may occur. For longer storage, you can freeze it in an airtight container for up to a month—just be sure to let it thaw in the fridge before serving.
Recipe Tips
- Texture: Blend the cottage cheese and mayo to your preferred smoothness—leave it chunky for more texture.
- Chill: Let the dip sit in the fridge for 15-30 minutes to enhance the flavor.
- Consistency: Add pickle juice a teaspoon at a time if the dip is too thick.
- Make Ahead: Prepare the dip a day in advance for even better flavor.
- Adjust Spice: Control the heat with hot sauce or jalapeños—add gradually and taste as you go.
A Dietitian Approved Recipe
As a flexitarian dietitian, I appreciate how this dip provides a delicious, vegetarian-friendly way to boost protein intake while enjoying vibrant flavors.
Below is the Nutrition Information per serving, approximately 1/4 cup!
- Calories: 80-100 kcal
- Protein: 6-8g
- Fat: 4-6g
- Carbohydrates: 4-6g
- Fiber: 1g
- Sugar: 2-3g
- Sodium: 200-250mg (depending on pickle and mayo choices)
Health Benefits of this delicious dip:
- High in Protein: With cottage cheese as a base, this dip provides a satisfying protein boost.
- Low in Calories: It’s a light yet filling option that’s perfect for snacking or as a topping without adding too many calories compared to traditional remoulade style sauces.
- Rich in Calcium: The cottage cheese adds calcium to support bone health.
Nutrition values may vary depending on the specific brands of ingredients used, so be sure to check labels for the most accurate information.
More Creamy Dip Recipes You Will Love
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Easy Spicy Hummus Recipe with Harissa
Pickle Cottage Cheese Dip
Equipment
- Food Processor
- Cutting board
- Chef's Knife
- measuring cups and spoons
Ingredients
- 1 cup cottage cheese whole milk recommended
- ¼ cup dill pickles
- 1 tbsp pickle juice
- 1 tbsp mayo
- 1 tsp lemon juice
- 1 tsp Dijon mustard
- ½ tsp smoked paprika
- ½ tsp garlic powder
- ½ tsp hot sauce
- kosher salt and black pepper to taste
Instructions
- In a food processor or with an immersion blender, blend 1 cup cottage cheese until completely smooth and creamy.
- Add mayo, ¼ cup finely chopped dill pickles, 1 tbsp pickle juice, 1 tsp Dijon mustard, 1 tsp lemon juice, ½ tsp smoked paprika, ½ tsp garlic powder, and ½ tsp hot sauce (if using) and pulse several times until combined.
- If it’s too thick, add a little more pickle juice (1 tsp at a time) to loosen it up while keeping it spreadable.
- Let it sit in the fridge for at least 10 minutes to let the flavors meld and thicken slightly.
Notes
Nutrition
Hi, I’m Sarah Harper, a Registered Dietitian Nutritionist passionate about cooking, eating, and sharing all things food! At The Addy Bean, you’ll find a variety of flexitarian recipes designed to inspire and empower you to explore the delicious world of plant-based eating. My mission is to make plant-forward meals approachable, enjoyable, and part of your everyday life!
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