Honey Old Bay Chicken Wings Recipe In The Air Fryer

by Sarah Harper MS, RD, LDN | Jul 4, 2024 | Lunch/Dinner, Recipe, Sauces/Dressing | 0 comments

This Honey Old Bay Wings Recipe is crispy with less calories from fat! Best of all, it comes together in under 30 minutes.
Hi, I'm Sarah Harper. I am a Registered Dietitian Nutritionist who loves to cook, eat, and talk about food! Here at The Addy Bean, you'll discover an array of flexitarian recipes. My mission is to inspire and encourage others to eat and explore the world of plant-based foods!

Honey Old Bay Wings Recipe

This wing recipe is perfect for game day, family gathering, or your next weeknight dinner the whole family will love. 

 

Before I discovered the magic of air fryer chicken wings, I thought I could only get good wings at a restaurant, deep fried, slathered in sauce! During football season, these AIR FRYER wings are an easier and less expensive alternative to ordering out!

 

As a Maryland girl, Old Bay seasoning has a special place in my heart, reminiscent of crab feasts, the salty Atlantic beach air, and warm summers. This easy chicken wing recipe is perfectly paired with a honey Old Bay sauce, bringing a taste of Maryland to your table.

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Chicken Wings on a plate with sauces to the side

What You Will Need

  • Air Fryer
  • 2 Large Mixing Bowls
  • Meausing Spoons and Utensils
  • Tongs for flipping wings

Ingredients

Chicken Wings

  • ​Chicken Wings
  • Salt and Black Pepper

​Honey Old Bay Sauce

 

Tossing Chicken wings in a large bowl

Step By Step How To Make Honey Old Bay Wings Recipe

Prep the Wings:

  • Pat the chicken wings dry with paper towels to remove excess moisture.
  • In a large bowl, toss the wings with salt, and pepper until evenly coated.

Cook the Wings in the Air Fryer:

  • Preheat your air fryer to 400°F for about 5 minutes.
  • Place wings in a single layer in the air fryer basket. You may need to cook in batches depending on the size of your air fryer.
  • Air fry the wings at 400°F  for 18-20 minutes, flipping halfway through, until the wings are crispy, golden brown, and cooked through.

Prepare the Honey Glaze:

  • While the wings are cooking, mix together the honey, old bay apple cider vinegar, Dijon mustard, sriracha (if using), and in a small saucepan.
  • Heat the glaze over medium heat, stirring occasionally, until it just begins to simmer. Remove from heat.

Glaze the Wings:

  • Once the wings are done, transfer them to a large bowl. Pour the honey glaze and toss wings to coat evenly. 

Serve and Enjoy:

  • Serve these party wings with carrot or celery sticks, ranch, or blue cheese, and enjoy!

Serving Size and Time for This Crispy Chicken Wings Recipe

This recipe makes approximately 4 servings.

Estimated Total Time:

  • Prep Time: 5 to 10 minutes
  • Cook Time: 18 to 20 minutes
  • Glaze Preparation: 5 minutes (to be completed during the cook time)
  • Total Time: 23 to 30 minutes

Honey Old Bay Chicken Wings in an Air Fryer Basket over top a blue and white checkard napkin

My Favorite Sauces to Make From Scratch for Air-Fryer Wings

As convenient as store-bought sauces can be, it’s surprisingly easy (and fun) to make your sauces from scratch! Additionally, you can go beyond the classic buffalo and BBQ sauces.

Try out some of my favorite sauces with incredible flavors. 

Wet Sauces:

Dry Rubs:

 

Honey Old Bay Wings on a plate with carrots and cucumbers

Enjoy This Recipe? Check Out These Other Chicken Recipes!

Southwest Chicken Bowl: An Easy Weeknight Meal

The Ultimate Franks Red Hot Buffalo Chicken Dip

Homemade Coconut Lime Chicken Chowder: AIP-Compliant

Easy Homemade Apple Pecan Chicken Salad

Honey Old Bay Chicken Wings in an Air Fryer Basket over top a blue and white checkard napkin

Honey Old Bay Wings Recipe (Air Fryer Recipe)

Sarah Harper MS, RD, LDN
This Honey Old Bay Wings Recipe is crispy with less calories from fat! Best of all, it comes together in under 30 minutes.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Appetizer
Cuisine American
Servings 4 servings
Calories 342 kcal

Equipment

  • 1 Air Fryer
  • 2 large bowls
  • 1 set of measuring spoons and cups

Ingredients
  

Chicken Wings

  • 2 lbs chicken wings
  • 1 tsp kosher salt
  • ½ tsp black pepper

Honey Old Bay Sauce

  • ¼ cup honey
  • 1 tbsp Old Bay seasoning
  • 1 tbsp apple cider vinegar
  • 1 tsp dijon mustard
  • 1 tsp hot sauce optional

Instructions
 

Prep the Wings

  • Preheat your air fryer to 400°F for about 5 minutes.
  • Pat the chicken wings dry with paper towels to remove excess moisture.
  • In a large bowl, toss the wings with salt, and pepper until evenly coated.

Cook the Wings in the Air Fryer

  • Place wings in a single layer in the air fryer basket. You may need to cook in batches depending on the size of your air fryer.
  • Air fry the wings at 400°F  for 18-20 minutes, flipping halfway through, until the wings are crispy, golden brown, and cooked through.

Prepare the Honey Glaze

  • While the wings are cooking, mix together the honey, old bay apple cider vinegar, Dijon mustard, sriracha (if using), and in a small saucepan.
  • Heat the glaze over medium heat, stirring occasionally, until it just begins to simmer. Remove from heat.

Glaze the Wings

  • Once the wings are done, transfer them to a large bowl. Pour the honey glaze and toss wings to coat evenly. 

Serve

  • Serve these party wings with carrot or celery sticks, ranch, or blue cheese, and enjoy!

Nutrition

Calories: 342kcalCarbohydrates: 18gProtein: 23gFat: 20gSaturated Fat: 6gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gTrans Fat: 0.2gCholesterol: 94mgSodium: 712mgPotassium: 218mgFiber: 0.3gSugar: 17gVitamin A: 210IUVitamin C: 2mgCalcium: 29mgIron: 2mg
Keyword 30 minutes or less
Tried this recipe?Let us know how it was!
Sarah Harper in her kitchen with a cutting board, broccoli, carrots, and a fruit bowl.
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Hi, I'm Sarah Harper. I am a Registered Dietitian Nutritionist who loves to cook, eat, and talk about food! Here at The Addy Bean, you'll discover an array of flexitarian recipes. My mission is to inspire and encourage others to eat and explore the world of plant-based foods!

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