Flexitarian Resources: Articles
- Flexitarian Diets and Health: A Review of the Evidence-Based Literature by Emma J Derbyshire
- Best Diets 2023 by U.S. News & World Report
- Meatless meals: The benefits of eating less meat by Mayo Clinic Staff
- Health Benefits of the Flexitarian Diet and How to Get Started by Jessica Migala
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Hi, I’m Sarah Harper, a Registered Dietitian Nutritionist passionate about cooking, eating, and sharing all things food! At The Addy Bean, you’ll find a variety of flexitarian recipes designed to inspire and empower you to explore the delicious world of plant-based eating. My mission is to make plant-forward meals approachable, enjoyable, and part of your everyday life!
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