Flexitarian Resources

I’ve curated a collection of resources to help you dive into the world of The Flexitarian Diet.

Below, you’ll find some of my favorite articles that I’ve written, along with a selection of top flexitarian resources including podcasts, books, and articles.

Also, don’t miss out on Pea’s and Hoppiness: A Meal Guide! for practical guidance on meal planning within the flexitarian framework.

Flexitarian Articles

Check out these Flexitarian Diet articles written by Sarah Harper, Registered Dietitian.

• Flexitarian 101: Your Practical Guide to Becoming a Flexitarian
• Easy Flexitarian Pantry Guide: Must Have Pantry Basics
• Quick and Easy 10+ Veggie Packed Recipes
• 32 Quick and Easy Flexitarian Dinner Ideas

Flexitarian Resources

Here is a collection of flexitarian resources suitable for both beginners and those at more advanced stages of embracing a flexitarian lifestyle!

• Flexitarian Resources: Podcasts
• Flexitarian Resources: Books
• Flexitarian Resources: Articles

 

Meal Planning

Flexitarian Meal Planning for Beginners (Meal Plan Template)

Please note that the links below are affiliate links. If you click on these links and make a purchase, I will earn a portion of the sale, at no extra cost to you.

Peas & Hoppiness

Free Meal Planning Template from Peas & Hoppiness

Download

OR

Sign up for the Peas & Hoppy Meal Guide App!

Make mealtime easier for your busy family with the Peas & Hoppy Meal Guide app. When you sign up for membership, Registered Dietitian Ann Kent will send you a new flexitarian menu every week with 10 fresh meal ideas.

You can add recipes from the database of 800 options which Ann has written and tested in her kitchen. You can delete recipes you don’t need, and you can adjust serving sizes. Your changes automatically update a made-for-you grocery list to save you time and money at the store.

Use the code ADDYBEAN for a free month trial to get started!