Welcome to The Addy Bean: A Flexitarain Food Blog
Registered Dietitian Sarah Harper shares quick, convenient, and healthy (mostly) plant-based recipes for busy individuals seeking to decrease their meat consumption and enjoy the health benefits of a flexible plant-based diet.
To learn more about Sarah check out her About Me page!
If you want to dive deeper into The Flexitarian Diet check out my Resources page to more info.
Food
Find easy, simple, and delicious, flexitarian recipes
Nutrition
Practical nutrition information from Sarah Harper a Registered Dietitian Nutritionist
Wellness
The joy of cooking incorporated into a healthy balanced lifestyle
The Latest
The Best Habanero Peach Salsa Recipe: The Best Habanero Peach Salsa Recipe
This Habanero Peach Salsa Recipe is refreshing and sweet with a little heat! Enjoy this with a Frozen Margarita or over top a crisp salad.
Healthy 5 Ingredient Peach Cobbler Protein Shake Recipe: Healthy 5 Ingredient Peach Cobbler Protein Shake Recipe
Enjoy a peach cobbler-themed shake! This 100% plant-based Peach Cobbler Shake is sweet, creamy, nutritious, and oh-so peachy.
Trader Joe's Thai Wheat Noodles Peanut Stir Fry Recipe: Trader Joe’s Thai Wheat Noodles Peanut Stir Fry Recipe
Check out this Trader Joe’s Thai Wheat Noodles recipe with peanut sauce! It’s loaded with flavor and comfort!