The Addy Bean | Eat Well with Flexitarian Recipes

flavorful, flexible, and plant-focused

Explore quick, healthy, and convenient flexitarian recipes made for your busy lifestyle.

If you want to dive deeper into Flexitarian Living check out my Resources page to more info.

Learn more about the author and creator on the About Me page!

Top down of japanese glass noodles recipe in a white bowl with tofu and vegetables

Food

Find easy, simple, and delicious, flexitarian recipes

Sarah Harper in her kitchen with a cutting board, broccoli, carrots, and a fruit bowl.

Nutrition

Practical nutrition information from Sarah Harper a Registered Dietitian Nutritionist

Strawberry Smoothie Bowl with toppings such as granola , sliced strawberries, coconut flakes, and cocoa nibs. Placed on a plain eggshell white back drop.

Wellness

The joy of cooking incorporated into Flexitarian living

The Latest

Easy Spicy Shrimp Appetizer Ready in Minutes

Easy Spicy Shrimp Appetizer Ready in Minutes

by Sarah Harper MS, RD, LDN | Feb 19, 2025 | Appetizers, Lunch & Dinner, Recipes, Snack & Side Dishes

Easy Spicy Cajun Shrimp is bold, flavorful, and ready in 15 minutes. Perfect as an appetizer or main dish with simple ingredients and big flavor.

Healthy 5 Minute Balsamic Basil Vinaigrette Recipe

Healthy 5 Minute Balsamic Basil Vinaigrette Recipe

by Sarah Harper MS, RD, LDN | Feb 18, 2025 | Lunch & Dinner, Recipes, Salads & Grain Bowls, Sauces, Salad Dressings, & Vinaigrettes

This Balsamic Basil Vinaigrette is herby, tangy, and slightly sweet. This dressing pairs well on your salads and grain bowls.

Easy Sheet Pan Sausage and Vegetables Recipe For Dinner

Easy Sheet Pan Sausage and Vegetables Recipe For Dinner

by Sarah Harper MS, RD, LDN | Feb 15, 2025 | Lunch & Dinner, Recipes

This is my take on Roasted Sweet Potatoes, Apples, and Brussel Sprouts, served with a buttery chestnut topping. Try this at Thanksgiving!

join our newsletter for a free guide to plant-based proteins