Resources: Exploring Flexitarian Living
I’ve curated a collection of resources to help you dive into the world of The Flexitarian Diet.
Below, you’ll find some of my favorite articles that I’ve written, along with a selection of top flexitarian resources including podcasts, books, and articles.
Also, don’t miss out on Pea’s and Hoppiness: A Meal Guide! for practical guidance on meal planning within the flexitarian framework.
My Flexitarian Articles
Check out these Flexitarian Diet articles written by Sarah Harper, Registered Dietitian.
- Flexitarian 101: Your Practical Guide to Becoming a Flexitarian
- Guide to Plant-Based Proteins Sources: What You Need to Know
- Myths About Plant-Based Proteins: What You Need to Know
- Easy Flexitarian Pantry Guide: Must Have Pantry Basics
- How To Make A Flexitarian Breakfast
- Quick and Easy 10+ Veggie Packed Recipes
- 32 Quick and Easy Flexitarian Dinner Ideas
Flexitarian Books
Below are some of my favorite Flexitarian Books!
- The Flexitarian Diet by Dawn Jackson Blatner
- VB6: Eat Vegan Before 6:00 by Mark Bittman
- Food Rules: An Eater’s Manual by Michael Pollan
- Mostly Plants: 101 Delicious Flexitarian Recipes from the Pollan Family from Tracy Pollan, Dana Pollan, Lori Pollan, Corky Pollan
- The Flexitarian Cookbook: Adaptable recipes for part-time vegetarians and vegans by Ryland Peters & Small
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Flexitarian Meal Planning
Flexitarian Meal Planning for Beginners (Meal Plan Template)
Please note that the links below are affiliate links. If you click on these links and make a purchase, I will earn a portion of the sale, at no extra cost to you.
Peas & Hoppiness
Sign up for the Peas & Hoppy Meal Guide App!
Make mealtime easier for your busy family with the Peas & Hoppy Meal Guide app. When you sign up for membership, Registered Dietitian Ann Kent will send you a new flexitarian menu every week with 10 fresh meal ideas.
You can add recipes from the database of 800 options which Ann has written and tested in her kitchen. You can delete recipes you don’t need, and you can adjust serving sizes. Your changes automatically update a made-for-you grocery list to save you time and money at the store.
Use the code ADDYBEAN for a free month trial to get started!
