Nutrition Resources
Quick tools, guides, and tips to make plant-forward eating easier.
These are my top 3 resources to help you eat more plants with less effort.
Myths About Plant-Based Proteins: What You Need to Know
Guide to Plant-Based Proteins Sources: What You Need to Know
Is It Safe To Eat Tofu Everyday? Everything You Need To Know & Recipes
How To Make Crispy Rice with Leftover Rice
How To Make A Flexitarian Breakfast
Is Trader Joe’s Harvest Blend Good? Dietitian Review
Plant-Forward Meal Planning
Flexitarian Meal Planning for Beginners (Meal Plan Template)
Please note that the links below are affiliate links. If you click on these links and make a purchase, I will earn a portion of the sale, at no extra cost to you.
Peas & Hoppiness
Sign up for the Peas & Hoppy Meal Guide App!
Make mealtime easier for your busy family with the Peas & Hoppy Meal Guide app. When you sign up for membership, Registered Dietitian Ann Kent will send you a new flexitarian menu every week with 10 fresh meal ideas.
You can add recipes from the database of 800 options which Ann has written and tested in her kitchen. You can delete recipes you don’t need, and you can adjust serving sizes. Your changes automatically update a made-for-you grocery list to save you time and money at the store.
Use the code ADDYBEAN for a free month trial to get started!
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