Nutrition Resources
Quick tools, guides, and tips to make plant-forward eating easier.
These are my top 3 resources to help you eat more plants with less effort.
38 Must-Try Toppings for Delicious Smoothie Bowls
Best Flexitarian Protein Sources for Easy Meals
The Alcohol-Free Challenge: 10 Perks of Going Booze-Free for 30 Days
Healthy Eating Made Easy: 11 Hacks to Rock 2025
Life-Changing Tips for Healthy Holiday Eating (Now with 2 New Additions!)
Must-Try Shin Ramen Hacks for Next-Level Noodles!
Plant-Forward Meal Planning
Flexitarian Meal Planning for Beginners (Meal Plan Template)
Please note that the links below are affiliate links. If you click on these links and make a purchase, I will earn a portion of the sale, at no extra cost to you.
Peas & Hoppiness
Sign up for the Peas & Hoppy Meal Guide App!
Make mealtime easier for your busy family with the Peas & Hoppy Meal Guide app. When you sign up for membership, Registered Dietitian Ann Kent will send you a new flexitarian menu every week with 10 fresh meal ideas.
You can add recipes from the database of 800 options which Ann has written and tested in her kitchen. You can delete recipes you don’t need, and you can adjust serving sizes. Your changes automatically update a made-for-you grocery list to save you time and money at the store.
Use the code ADDYBEAN for a free month trial to get started!
