Vanilla Cinnamon Peanut Butter
Sarah Harper MS, RD, LDN
The Vanilla Cinnamon Peanut Butter offers nutty sweetness with a warm touch. Perfect for delightful PB&J sandwiches, it pairs deliciously with sliced apples and adds fantastic flavor to various smoothie recipes!
Prep Time 25 minutes mins
Total Time 25 minutes mins
Course Breakfast, lunch, Snack
Cuisine American
Servings 14 servings
Calories 166 kcal
- 2.5 cups peanuts
- ¼ cup maple syrup
- 2 tsp vanilla
- 1 tsp cinnamon
- salt to taste
Blend Until Smooth
Continue blending, pausing the machine, and scraping sides as needed with a rubber spatula. Continue to blend until you reach the desired consistency. The longer you blend the smoother the peanut butter will become.
The peanuts will go through stages, from crumbs, eventually forming a ball, and finally, smooth peanut butter.) This entire process takes about 15-20 minutes in my food processor.
Calories: 166kcalCarbohydrates: 8gProtein: 7gFat: 13gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 6gSodium: 6mgPotassium: 208mgFiber: 3gSugar: 4gVitamin A: 0.4IUVitamin C: 0.01mgCalcium: 35mgIron: 1mg