Strawberry Sauce From Frozen Stawberries
Sarah Harper MS, RD, LDN
Use frozen strawberries for fabulous strawberry sauce year round.
Prep Time 1 hour hr
Cook Time 40 minutes mins
Total Time 1 hour hr 40 minutes mins
Course Dessert
Cuisine American
Servings 8 servings
Calories 143 kcal
- 8 cups frozen strawberries hulled
- 1 cup sugar
- 1½ tbsp lemon juice
- 1 tsp lemon zest
Cook the Frozen Strawberries
Cook the Sauce
Cook over medium heat, stirring occasionally. The strawberries will release their juices as they thaw and start to break down. Once the strawberries have thawed and softened, continue cooking as the sauce begins to bubble.
Optional - Blend for a Smooth Sauce
If you prefer a smooth sauce, you can blend the mixture using an immersion blender or a regular blender.If you blend the sauce, return it to the pan and cook for another 2-3 minutes if you want it thicker.
Calories: 143kcalCarbohydrates: 36gProtein: 1gFat: 1gSaturated Fat: 0.02gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.1gSodium: 2mgPotassium: 224mgFiber: 3gSugar: 32gVitamin A: 18IUVitamin C: 86mgCalcium: 24mgIron: 1mg
Keyword condiment, sauce, strawberry