Peruvian Green Sauce Recipe
Sarah Harper MS, RD, LDN
This Peruvian Green Sauce Recipe is perfect with rice, tacos, frozen burritos, or air fried chicken wings!
Prep Time 10 minutes mins
Cook Time 10 minutes mins
cooling time 10 minutes mins
Total Time 30 minutes mins
Course Appetizer, sauce
Cuisine American, Peruvian
Servings 8 servings
Calories 43 kcal
- 2 poblano peppers, quartered
- 2 jalapenos, halves
- ¼ cup Greek yogurt full-fat
- 2 tbsp olive oil
- 1/4 cup cilantro
- 2 tbsp rice wine vinegar or white vinegar
- 1/8 tsp Kosher salt
- 1/8 tsp black pepper
Step 1: Roast Peppers
Preheat oven to 450 ℉ and move the rack to the top 1/3 of the oven.
Place cut poblano pepper and jalapeno peppers onto a baking sheet. Option to remove the ribs and seeds for a less spicy sauce.
Roast peppers for 5 to 10 minutes or until skin is wrinkled and charred.
Step 2: Blend Ingredients
In a blender or food processor, combine the roasted poblano pepper, cilantro, Greek yogurt, jalapeños, garlic, lime juice, red wine vinegar, olive oil, cumin. (optional Aji Amarillo paste)
Step 3: Season and Adjust Consistency
Blend until smooth. Taste and season with salt and pepper as needed.
If the sauce is too thick, you can add a little water to reach your desired consistency.
Calories: 43kcalCarbohydrates: 2gProtein: 1gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 3gCholesterol: 0.3mgSodium: 40mgPotassium: 73mgFiber: 1gSugar: 1gVitamin A: 182IUVitamin C: 28mgCalcium: 11mgIron: 0.1mg
Keyword colorful food, condiment