Panera Strawberry Banana Smoothie Copycat Recipe

strawberry banana smoothie in a mason jar with strawberry garnish and props of strawberies and bananas

Panera Strawberry Banana Smoothie Copycat Recipe

Sarah Harper MS, RD, LDN

Healthy, Quick and Delicious Smoothie for Breakfast, Snack or Dessert

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Prep Time 5

Total Time 5

Course Breakfast, Dessert, Drinks, Snack

Servings servings

Calories 344 kcal

Equipment

Blender

Ingredients

1 cup frozen strawberries
1 cup frozen bananas
3 pitted medjool dates If not pitted, remove the pit in advance
2 cup unsweetened soy milk
5 tbsp protein powder unflavored, strawberry, or vanilla
¼ cup full-fat plain Greek yogurt

Instructions

Step 1: Add All Ingredients

Place all your measured ingredients into a blender. This could include fruits, liquids, yogurt, and any additional flavorings or supplements.

Step 2: Blend the Ingredients

Secure the blender lid and blend until the mixture is smooth. Check for any unblended chunks and blend again if needed.

Step 3: Taste and Adjust

Give your smoothie a taste and adjust based on your preferences:
Too thick? Add a bit more soy milk (or your preferred liquid). Too thin? Add more yogurt or ice to thicken it up. Not sweet enough? Add a date or a small amount of sweetener.

Notes

Tip: If you like your smoothie thinner add more soy milk 1 TBSP at a time until your desired consistency.

Nutrition facts are estimated based on available ingredient data and preparation. Actual values may vary based on ingredients, measurements, and cooking methods used.

For precise nutritional information, consult a registered dietitian or use your preferred nutrition calculator.

Nutrition

Calories: 344kcalCarbohydrates: 55gProtein: 23gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 1gCholesterol: 1mgSodium: 263mgPotassium: 956mgFiber: 7gSugar: 38gVitamin A: 614IUVitamin C: 49mgCalcium: 377mgIron: 5mg

Keyword banana, blender, healthy, smoothie, strawberry

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