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–+ servings
Maple Peanut Butter Syrup in a mall off white bowl on a blue plate with pancakes and apples

Maple Peanut Butter Syrup

Sarah Harper MS, RD, LDN
Enjoy this nutty, sweet, and creamy Maple Peanut Butter Sauce with sliced apples, pears, waffles, or Mini Sweet Cream Kefir Pancakes.
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Prep Time 5 minutes
Cook Time 5 minutes
Course Breakfast
Cuisine American
Servings 6 servings
Calories 166 kcal

Equipment

  • 1 Sauce Pan
  • 1 rubber spatula

Ingredients
  

  • ½ cup creamy peanut butter
  • ¼ cup maple syrup
  • ½ tsp vanilla extract
  • ¼ tsp cinnamon
  • optional addition - 1to 2 tbsp milk (adjusted for consistency preference)

Instructions
 

Combine Ingredients

  • In a small saucepan over low heat, combine the peanut butter and maple syrup.

Warm and Serve

  • Gently heat the mixture, stirring continuously until the ingredients are combined.
  • Serve with sliced apples, sliced pears, Mini Sweet Cream Pancakes, or waffles.

Nutrition

Calories: 166kcalCarbohydrates: 14gProtein: 5gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gSodium: 93mgPotassium: 152mgFiber: 1gSugar: 10gVitamin A: 0.2IUVitamin C: 0.003mgCalcium: 26mgIron: 0.4mg
Keyword 5-ingredient
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