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Homemade Cajun Seasoning Blend
Sarah Harper MS, RD, LDN
Skip the store-bought blend and make your own bold, zesty Cajun seasoning at home in under 5 minutes!
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Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course
sauce
Cuisine
American
Servings
4
servings
Calories
19
kcal
Equipment
1 Bowl
1 Whisk
measuring spoons
Ingredients
1x
2x
3x
2
tbsp
paprika
1
tsp
garlic powder
1
tsp
garlic powder
1
tsp
dried oregano
1
tsp
dried thyme
1
tsp
cayenne pepper
1/2
tsp
black pepper
1
tsp
kosher salt
optional
Instructions
Combine all the spices in a small bowl.
Mix well until fully combined.
Store in an airtight container or spice jar in a cool, dry place for up to 6 months.
Notes
Four servings - one serving is 1 tbsp and 1/8 tsps
Nutrition
Calories:
19
kcal
Carbohydrates:
4
g
Protein:
1
g
Fat:
1
g
Saturated Fat:
0.1
g
Polyunsaturated Fat:
0.3
g
Monounsaturated Fat:
0.1
g
Sodium:
585
mg
Potassium:
120
mg
Fiber:
2
g
Sugar:
0.5
g
Vitamin A:
1951
IU
Vitamin C:
1
mg
Calcium:
24
mg
Iron:
1
mg
Keyword
30 minutes or less
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