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Healthy-Panera-Honey-Walnut-Cream-Cheese-Breakfast

Healthy Honey Almond Cream Cheese

Sarah Harper MS, RD, LDN
This Honey Almond Cream Cheese is sweet, creamy, and delicious. Compared to Panera's Honey Walnut Cream Cheese, this recipe is a awesome alternative because it contains higher levels of protein and lower amounts of both fat and sugar. Enjoy your homemade "cream" cheese on bagels, toast, or as a dip for fruit.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Breakfast
Cuisine American
Servings 6 servings
Calories 124 kcal

Equipment

  • 1 Food Processor or blender
  • 1 set of measuring cups

Ingredients
  

  • 8 oz cottage cheese I prefer 4% milk fat
  • 1/2 cup toasted and chopped almonds
  • 2 tbsp honey
  • 1 tsp vanilla extract
  • 1/8 tsp kosher salt

Instructions
 

  • In a food processor, blend the cottage cheese until smooth.
  • Add the chopped walnuts, honey, vanilla, and salt to the food processor. Blend well.
  • Taste the mixture and adjust the honey to your liking.
  • Serve immediately or store in an airtight container in the refrigerator for up to a week.
  • Enjoy your homemade honey walnut "cream" cheese on bagels, toast, or as a dip for fruit.

Notes

Pair this with a Dave's Killer Bread Organic Bagel and a piece of fruit for a balanced breakfast!

Nutrition

Calories: 124kcalCarbohydrates: 8gProtein: 6gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 5gMonounsaturated Fat: 1gCholesterol: 6mgSodium: 168mgPotassium: 87mgFiber: 1gSugar: 7gVitamin A: 55IUVitamin C: 0.2mgCalcium: 41mgIron: 0.3mg
Keyword breakfast, cheese, vegetarian
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