Copycat Panera Mexican Street Corn Soup
Sarah Harper MS, RD, LDN
My Copycat Panera Mexican Street Corn Soup is creamy, healthy, and delicious. Inspired by elotes, this chowder will not disappoint!
Prep Time 15 minutes mins
Cook Time 1 hour hr 10 minutes mins
Total Time 1 hour hr 25 minutes mins
Course Soup
Cuisine American, Mexican
Servings 4 servings
Calories 464 kcal
- 3 cups corn kernels fresh, frozen, or canned
- 2 cups yukon gold potatoes, diced
- 2 tbsp avocado oil
- 1 yellow onion, diced white or sweet onion works too
- 2 cloves garlic, minced
- 1 red pepper, diced
- 1 poblano pepper, diced
- 1 tsp cumin
- 1 tsp chili powder
- 4 cups vegetable broth homemade or store bought
- 1 can coconut milk or 1 cup heavy cream
- 1/2 tsp kosher salt to taste
- 1/4 tsp black pepper
Toppings
- minced cilantro, lime juice or zest, cotija cheese per preference
Roast Corn
*Roast corn in the oven at 400 degrees F for 30min. You can do this many ways, below are 2 ways to roast corn on the cob.
Husks intact: Trim the end of the corn husk. Pop it in the oven. The silks will peel back easily after roasting. Foil Wrap: Wrap each husked ear of corn with foil. Pop it in the oven. Allow the corn to cook and remove the kernels from the cob. See this video for guidance if needed.
*If using frozen or already cooked corn skip this step.
Sauté vegetables
In a large Dutch oven or soup pot, heat the avocado over medium heat. Add the chopped onion, garlic, red pepper, and poblano pepper. Saute for about 5 minutes or until the vegetables have softened.
Combine ingredients
Add the remaining corn kernels, blended corn mixture, diced potatoes, and remaining vegetable broth to the pot.
Calories: 464kcalCarbohydrates: 51gProtein: 8gFat: 29gSaturated Fat: 19gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gSodium: 1514mgPotassium: 1043mgFiber: 7gSugar: 12gVitamin A: 1749IUVitamin C: 91mgCalcium: 52mgIron: 5mg
Keyword vegan, vegetarian