Air Fryer Frozen Brussel Sprouts
Sarah Harper MS, RD, LDN
These Air Fryer Frozen Brussel Sprouts are simple, easy, and ready in 20 minutes.
Prep Time 5 minutes mins
Cook Time 15 minutes mins
Total Time 20 minutes mins
Course Side Dish
Cuisine American
Servings 4 serving
Calories 99 kcal
- 12 oz frozen Brussels sprouts 1 bag
- 2 tbsp avocado oil
- 1/4 tsp kosher salt
- 1/4 tsp black pepper
Preheat the air fryer to 375°F (190°C).
Toss Brussels sprouts in olive oil, salt, and pepper.
Air fry for 12-15 minutes, shaking or tossing halfway through.
Check for tenderness and crispiness. Remove from the air fryer.
Arrange the Brussels sprouts on a platter. Serve with horseradish aioli for dipping or drizzle aioli on top.
Calories: 99kcalCarbohydrates: 8gProtein: 3gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 167mgPotassium: 333mgFiber: 3gSugar: 2gVitamin A: 642IUVitamin C: 72mgCalcium: 36mgIron: 1mg