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–+ servings
Strawberry Smoothie Bowl with toppings such as granola , sliced strawberries, coconut flakes, and cocoa nibs. Placed on a plain eggshell white back drop.

Strawberry Smoothie Bowl

Sarah Harper MS, RD, LDN
Enjoy this Strawberry Smoothie Bowl any time of the day. This recipe is vegan, gluten-free, and high protein.
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Prep Time 10 minutes
Total Time 10 minutes
Course Breakfast, dinner, Snack
Cuisine American
Servings 2 servings
Calories 219 kcal

Equipment

  • 1 Blender

Ingredients
  

Strawberry Smoothie Base

  • 1½ cups unsweetened soymilk
  • 2 cups frozen strawberries
  • 3 tbsp vegan vanilla protein powder
  • 1/2 tsp vanilla extract
  • 3 dates

Smoothie Bowl Toppings

  • option to include fresh sliced strawberries, fresh sliced banana, coconut flakes, granola, nuts, seeds, cocao nibs. ingredients not included in estimated nutrition facts for this recipe

Instructions
 

  • Start with the liquids and add all of the ingredients to a blender. Using a spoon or blender tamper, blend and stir until combined. The consistency will be thicker than a typical drinkable smoothie.
  • Pour smoothie into your desired bowl. Top with desired ingredients and enjoy.

Nutrition

Calories: 219kcalCarbohydrates: 27gProtein: 20gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gCholesterol: 43mgSodium: 123mgPotassium: 596mgFiber: 5gSugar: 16gVitamin A: 396IUVitamin C: 85mgCalcium: 361mgIron: 2mg
Keyword 5-ingredient, strawberry
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