Spinach Strawberry Goat Cheese Salad
Sarah Harper MS, RD, LDN
This Spinach Strawberry Goat Cheese Salad recipe is perfect for strawberry season!
Prep Time 15 minutes mins
Total Time 15 minutes mins
Course Appetizer, Main Course, Salad, Side Dish
Cuisine American
Servings 4 Servings
Calories 388 kcal
Salad
- 3-4 handfuls fresh spinach
- 1 cup strawberries, sliced
- 1 cup sliced cucumbers
- ⅓ cup crumbled goat cheese
- ¼ cup pine nuts
- A handful of fresh herbs per eaters preference basil, parsley, dill, mint etc
Vinaigrette Dressing
- ½ cup olive oil
- ⅓ cup balsamic vinegar
- 2 tbsp fresh lemon juice optional
- 1 tsp kosher salt or to taste
- ½ tsp fresh cracked pepper
- 1/4 cup basil, chopped or julienned
Make the Balsamic Vinaigrette Dressing
In a small mixing bowl or a glass jar with a lid, combine the balsamic vinegar, extra virgin olive oil, honey or maple syrup (if using), Dijon mustard, and minced garlic (if using).
Whisk the ingredients together until well combined, or if using a jar, tightly close the lid and shake vigorously until the ingredients are emulsified.
Season the dressing with salt and freshly ground black pepper to taste. Adjust the sweetness and acidity by adding more honey/maple syrup or balsamic vinegar if desired.
Combine Salad Ingredients
In a large salad bowl, combine the spinach leaves, herbs, sliced strawberries, cucumber and crumbled goat cheese.
Add the nuts, if using, to the salad bowl.
Calories: 388kcalCarbohydrates: 10gProtein: 6gFat: 37gSaturated Fat: 7gPolyunsaturated Fat: 6gMonounsaturated Fat: 22gCholesterol: 9mgSodium: 676mgPotassium: 325mgFiber: 2gSugar: 6gVitamin A: 2419IUVitamin C: 32mgCalcium: 72mgIron: 2mg
Keyword balsamic, goat cheese, nuts, salad, spinach, strawberry