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chicken salad in a lettuce cup on a news paper

Apple Pecan Chicken Salad

Sarah Harper MS, RD, LDN
This Pecan Apple Chicken Salad is perfect for your next picnic, meal prep, or BBQ!
Prep Time 15 minutes
Total Time 15 minutes
Servings 6 Servings
Calories 316 kcal

Equipment

  • Food Processor
  • measuring cups
  • measuring spoons
  • rubber spatula
  • large bowl
  • Small mixing bowl or mason jar with lid

Ingredients
  

  • 3 cups cooked chicken thighs (or breasts), shredded
  • 1 cup celery, diced
  • 1 cup radish, diced
  • 1 cup apple, diced
  • 1/2 cup green onion, chopped
  • 1/4 cup dried cranberries

Dressing

  • 1/2 cup full-fat Greek yogurt
  • 1/2 cup mayonnaise
  • 1/4 cup lemon juice
  • 1 tsp dried tarragon
  • 1 tsp dried thyme
  • 1 tsp dried marjoram
  • 1/4 tsp kosher salt
  • 1/8 tsp black pepper

Instructions
 

  • Add all dressing ingredients to a bowl or mason jar and mix/shake thoroughly.
  • Add the remaining ingredients to a large bowl.
  • Pour the dressing over the chicken mixture, using a rubber spatula mix all ingredients until well combined.
  • Serve with toasted bread, over a salad, or alone and enjoy!

Nutrition

Calories: 316kcalCarbohydrates: 11gProtein: 25gFat: 19gSaturated Fat: 3gPolyunsaturated Fat: 9gMonounsaturated Fat: 5gTrans Fat: 0.1gCholesterol: 121mgSodium: 350mgPotassium: 476mgFiber: 2gSugar: 8gVitamin A: 235IUVitamin C: 10mgCalcium: 58mgIron: 2mg
Tried this recipe?Let us know how it was!