Apple Pecan Chicken Salad
Sarah Harper MS, RD, LDN
This Pecan Apple Chicken Salad is perfect for your next picnic, meal prep, or BBQ!
Prep Time 15 minutes mins
Total Time 15 minutes mins
Servings 6 Servings
Calories 316 kcal
- 3 cups cooked chicken thighs (or breasts), shredded
- 1 cup celery, diced
- 1 cup radish, diced
- 1 cup apple, diced
- 1/2 cup green onion, chopped
- 1/4 cup dried cranberries
Dressing
- 1/2 cup full-fat Greek yogurt
- 1/2 cup mayonnaise
- 1/4 cup lemon juice
- 1 tsp dried tarragon
- 1 tsp dried thyme
- 1 tsp dried marjoram
- 1/4 tsp kosher salt
- 1/8 tsp black pepper
Add all dressing ingredients to a bowl or mason jar and mix/shake thoroughly.
Add the remaining ingredients to a large bowl.
Pour the dressing over the chicken mixture, using a rubber spatula mix all ingredients until well combined.
Serve with toasted bread, over a salad, or alone and enjoy!
Calories: 316kcalCarbohydrates: 11gProtein: 25gFat: 19gSaturated Fat: 3gPolyunsaturated Fat: 9gMonounsaturated Fat: 5gTrans Fat: 0.1gCholesterol: 121mgSodium: 350mgPotassium: 476mgFiber: 2gSugar: 8gVitamin A: 235IUVitamin C: 10mgCalcium: 58mgIron: 2mg